Well Woman Yoga supports women through all kinds of life transitions

Cathy Welch shares how Well Woman Yoga supports women through all kinds of life transitions As an experienced childbirth educator it felt very natural to move into teaching first Pregnancy Yoga and then Postnatal Yoga – extending my relationship with the women on my courses and offering a gentle and […]

How Ayurveda Informs Yoga Practice

Liese van Dam

Spot interview with Liese van Dam Ayurveda Practitioner & Yoga teacher- Birthlight trained teacher for Perinatal, Postnatal, Baby Yoga and Well Woman YogaTeacher at Delight Academy of Ayurveda, Amsterdam Praktijk voor Yoga & Ayurvedawww.liesevandam.nl So Liese, like many of us in the beginning, you had pregnant women show up in your […]

Maternal emotions and human development

pregnancy yoga

The role of the mother’s biochemistry in foetal development is well known. Good nutrition and avoiding toxins are advocated in all maternity care programs. There is less awareness however about the information relayed by mothers to their unborn babies about their perceptions of the world around them, including their attitudes […]