Book your course below. All of us have had to adapt to new ways of working so we have taken some of our worldwide teacher training courses online in live Zoom sessions with the tutor (sessions are also recorded for playback later if necessary). We have received excellent feedback from these courses. We are also excited to be introducing our new blended courses that combine an online study component with live sessions on Zoom (and face-to-face training in the future). This will considerably enhance the learning journey with clips, quizzes and presentations to help you integrate all that you learn on one of our courses. And our experienced tutors are there to answer your questions. All members receive a membership discount. If you have any queries please contact us. ** Please note: for best readability of the table below on a mobile phone please hold the phone horizontally rather than vertically.

Calendar of Upcoming Courses (By Month)

Perinatal Yoga 1&2Starts 13th January (P2: 7th July) w/ Kirsteen & Belinda, Livestream online, (UK/Global)Info/Booking
Aqua Natal Yoga (Fife, Scotland)Starts 18th July 2022 w/ Gill, Online & Face 2 face (Scotland)Info / Booking
Baby Swimming (N. IRL)Starts 27th July 2022 w/Gill, Online & Face2face (N. Ireland)Info / Booking
Postnatal Yoga (Swit)Starts 2nd September 2022 w/ Gisela, Blended (online & face2face) (Switzerland / Germany / Global) Info/Booking
Yoga for Maternal Mental Health CPDStarts 10th September w/ Francoise, Livestream onlineRegister Interest
Diastasis Recti (Swit)Starts 24th September 2022 w/Gisela, Blended (online & face2face) (Switzerland / Germany / Global)Info/Booking
Diastasis Recti (UK)25th September 2022 w/ Belinda, Livestream online (UK / Global)Info / Booking
Aquanatal Yoga (Rochdale, UK)Starts 26th September 2022 w/ Francoise, Blended (online & face2face if possible) 1,2 Oct in pool (UK Global)Info / Booking
Toddler YogaStarts 8th October 2022 w/ Emma, Livestream online (UK / Global)Info / Booking
Baby Swimming (UK)
Between 1992 and 2022: baby swimming has gone mainstream worldwide. Babies’ needs and early parenting have changed dramatically. New knowledge about babies requires new practices in the pool. After 30 years -including the Covid-19 pandemic-this in-depth blended course with Francoise Freedman is a new starting point to give best aquatic foundations to parents and babies together.
Starts the 17th October w/ Francoise Freedman, Blended (online and face2face) (nr Cambridge, UK)Info / Booking
Well Woman DiplomaStarts 21st October 2022, Livestream online (UK / Global), Early Bird til 21.9Info / Booking
Perinatal Yoga (Spain)Starts November 2022, Alicante, SpainRegister Interest
Perinatal Part 2 (Belfast)Starts 3rd November 2022 w/ Belinda, Face 2 face, Yoga Quarter (Belfast)
Perinatal Yoga (Swit)Starts 4th November 2022 w/ Gisela, Blended (online & face2face) (Switzerland / Germany / Global)Info/Booking
Postnatal Yoga (Belfast)Starts 5th November 2022 w/ Belinda & Yoga Quarter (Belfast)
Menstrual Support – AyurvedicStarts 5th November 2022 w/ Liese, Livestream online, (UK / Global)Info / Booking
Baby Yoga Starts 5th November 2022, w/ Amelie, Livestream online (UK / Global)Info / Booking
Toddler Yoga (Ger)Starts 19th November 2022 w/ Emma, Livestream online (Germany / Global)Info/Booking
Postnatal Support – AyurvedicStarts 10th December 2022 w/ Liese, Livestream online (UK / Global)Info / Booking
Baby Swimming 1 (Greece)Running throughout 2022 Info/Booking
Baby Swimming 2 (Greece)Running throughout 2022 Info/Booking
Integrated Baby Massage and Baby YogaStarts January/February 2023, Livestream onlineRegister Interest
Perinatal YogaStarts January/February 2023, Livestream onlineRegister Interest
Yoga for FertilityStarts 27th January 2023, Livestream onlineRegister Interest
Yoga for MenopauseStarts 10th February 2023, Livestream onlineRegister Interest

Birthlight Terms and Conditions for Courses Above

Ayurvedic Liese

Menstrual Support from an Ayurvedic Perspective Birthlight mini CPD (Nov 2022)

Ayurvedic Liese

Postnatal Support from an Ayurvedic Perspective Birthlight CPD with Liese van Dam (Dec 2022)

aqua natal aquanatal

Aquanatal Yoga Scotland July 2022


Baby Swimming Level 1 & 2 Northern Ireland July/Dec 2022


Birthlight Baby Swimming Diploma, 30th Anniversary Training with Françoise Freedman (Oct/Nov 2022)


Birthlight Yoga for resolving Diastasis Recti CPD (Sept 2022)

Birthlight baby yoga

Baby Yoga November/December 2022 (Amelie – UK)


Well Woman Yoga Diploma UK/ Europe (October-December 22) FF & BS


Aquanatal Yoga with Françoise Sept/Oct 2022 (Rochdale)

birthlight well woman yoga

Йога для женщин. Менструальное здоровье – Well Woman Yoga for regulating and enhancing the menstrual cycle (Feb 2022, Francoise/Belinda/Liese, RUS)


Birthlight Postnatal Yoga ~ Utrecht May 2022

Ayurvedic Liese

Menstrual support from an Ayurvedic perspective with Liese van Dam -CPD Russia

perinatal course

Birthlight Perinatal Yoga Training Course (Belfast) April 2022 Belinda


Aquanatal Yoga with Katy Offer May 2022


Aquanatal Yoga with Gill Bann, March 2022

Fertility yoga

Birthlight Yoga for Fertility Short course April 2022



self massage

Mini CPD: Ayurvedic Self-massage: a powerful tool of self-healing with Liese van Dam

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