Train to support all women journeying through pregnancy, birth and postnatal recovery with specially adapted Yoga that will enhance their health and wellbeing throughout their pregnancy, help them prepare mentally

The Aqua Yoga area consists of the following courses – Aqua Yoga, Aquanatal Yoga, Well Woman Aqua Yoga, Well Woman Aqua Yoga Diploma, Aqua Yoga Therapy Days and much, much more.

To digest and sleep well, to grow and develop their potential, babies need movement appropriate to their ages and/or developmental stages. Drawing on a wealth of teaching experience over three

Birthlight Baby Swimming Area consists of courses: “Baby Swimming Teacher Certification (Parts 1&2)” and “Aquatic Nurture for Newborns” (Short Course / CPD). Additionally, “Foundations of Swimming for Toddlers”, “Aquatic Nuture

Overview

In the last 30 years, Birthlight has offered a wide range of in-house training courses for a wide range of providers. Birthlight can come to you for in-house, specialist services