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Our Story

Birthlight started with informal, small birth preparation classes taught by Francoise in Cambridge in the 1980’s. As an anthropologist at Cambridge University, Dr Françoise Freedman was asked to share parenting skills that

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Why Birthlight Yoga for the Menopause?

Why Birthlight Yoga for the Menopause?

Menopause is a key time of change for women. Whether this transition is experienced easily or with difficulty, women welcome a chance to be in the company

Mirror Learning Webinar

Mirror Learning Webinar

With Hugo Lavalle, Acquarella, Italy. Co-hosted by STA and Birthlight

How do babies pattern their movements in water long before they can follow instructions or even stories that captivate their imagination? Babies

Teaching Green Parents about Aquatic Nurture

Francoise Freedman talks to “Green Parent” magazine regarding what’s different