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Our Story

Birthlight started with informal, small birth preparation classes taught by Francoise in Cambridge in the 1980’s. As an anthropologist at Cambridge University, Dr Françoise Freedman was asked to share parenting skills that

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Maternal emotions and human development

The role of the mother’s biochemistry in foetal development is well known. Good nutrition and avoiding toxins are advocated in all maternity care programs. There is less awareness however about the information relayed by

Anji Gopal Shares How Well Woman Yoga has Changed Her Life

Is it fair to say that my WW Yoga training has changed my life? I’m not someone prone to emotional outbursts, but in this case, the answer is most definitely YES!

I first

Bernadette King Shares her Story of Discovering Well Woman Yoga

I first found Well Woman Yoga in 2011. I had been teaching yoga already for 22 years.

In 2009 I donated a kidney to my son, aged 15. Needless to say, this was an enormous