WELCOME TO Birthlight

Our Story

Birthlight, now worldwide, started with informal, small birth preparation classes taught by Francoise Freedman in Cambridge in the 1980’s. As an anthropologist at Cambridge University, Dr Françoise Freedman was asked to share parenting

G20 BIRTHLIGHT BABY YOGA FESTIVAL LONDON, 23rd April '23

LATEST NEWS

Birthlight Baby Yoga Festival (London) 25+years of Baby Yoga G20 Cultural Event

Please signup for a free Birthlight Baby Yoga session at the Baby Yoga Festival for the G20 (registration form below).

Birthlight has been the pioneer of Baby Yoga since the ’80s  with books, DVDs and training

Baby Yoga – Really?

BABY YOGA? You must be joking, how on earth can babies do yoga? Surely this is unnatural and dangerous, one of these yoga fads that discredits yoga as a reputable ancient practice brought to the

Future Baby Forests in Northern Ireland

(by Gill Bann, Birthlight Baby Swimming Tutor)

I have two passions in my life Yoga and Gardening and when teaching pregnancy yoga valuing the physical and emotional nurturing for pregnancy, birthing and beyond comes

Easysoftonic