Our services aim to provide training courses for those who would like to teach yoga to nurture new life. We share our specialist knowledge in water and land-based yoga practices to support positive early experiences of pregnancy, birth and parenting for the long-term health and happiness of families worldwide. Birthlight’s teacher-training courses are world-renowned. Whether you are an existing healthcare practitioner, company, organisation or someone seeking a meaningful new career, we have a training course for you.

Although based in the United Kingdom, we off training courses to a worldwide audience via our Zoom video courses (we also do face-to-face courses in other countries as well). The areas we off triaining courses in are:

Perinatal Yoga (Pregnancy Yoga)Aqua Yoga
Baby YogaBaby Swimming
Well Woman Yoga
Birthlight Sevices

Birthlight also offer CPD’s and bespoke yoga courses. In the last thirty years Birthlight has offered a wide range of bespoke, in-house trainings for a wide range of providers. Birthlight can come to you for in-house corporate training. If you are already a training course provider and would like to add some Birthlight components in your training, we can also cater for this.

Continuing Professional Development (CPD) courses are also a part of what we provide. Birthlight teachers are required to attain a minimum of 6 hours of training per two-year period and per teaching area. This has the benefit of enabling the teachers to develop and enhance their skills, keep up to date, benefit the public and facilitate the Birthlight network by bringing teachers together regularly.

On dry land: Fertility yoga, Pregnancy Yoga, Postnatal Yoga, Birthlight Yoga for Maternity, Nurturing Baby Massage, Baby Yoga, Toddler Yoga, Special Baby Yoga and Well Woman Yoga. Short courses Birth Preparation, Yoga for Pelvic Health and Yoga to Support Breastfeeding

In water: Aquanatal Yoga, Postnatal Aqua Yoga, Well Woman Aqua Yoga, Baby Swimming, Toddler Swimming, Special Baby Swimming. Short courses Mindful Submersion.

For more information on any of these specific services please click on the main area in the table above which would encompass that particular service (e.g. Nurturing Baby Massage comes under the area “Baby Yoga” in the table above – just follow that link for more information on that course).