First published in Yoga & Health Magazine August 2013
Among recent developments in Western Yoga, Aqua Yoga seems particularly counter-intuitive. What about gravity and the grounding from the earth that makes us unfold the spine
Thank you so much Sally Lomas and Birthlight for the wonderful course in Aquanatal yoga. Kelly Bromley, Angie McClean and myself had all completed our part 1 Pregnancy
Birthlight was chosen by the swimming company Turtle Tots to provide Aqua Yoga training to all their swimming teachers. The training of Turtle Tums has been a