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25 years ago Françoise's Baby Yoga classes were in full swing and in December that year The Daily Telegraph published
Birthlight would like to announce it's collaboration with Aqua Education Academy. Each member of the collaboration will bring together their
Aquatic Nurture for Newborns. A long history of development since the 1990s. Training courses since 2018. Aquatic Nurture provides the
From the start of Birthlight classes, the changing bodies of pregnant women who were mostly new to yoga called for
Birthlight Swimming classes aim to provide the optimum environment for not only learning to take place but to create deep
Early Days My baby-swimming journey started with the birth of my eldest daughter in 1975. I had some time between
The fertility journey can be an emotional roller coaster. When women come into the yoga space for a fertility workshop
Baby massage has been around for hundreds of years, from ancient India, to China, Africa, South East Asia and around
I began my Perinatal Yoga Diploma with Birthlight in 2017 when I was in the 2nd trimester  with my son
“The more we do our yoga, our yoga, our yoga, the more we do our yoga the healthier we’ll be.

Birthlight training was the springboard that nurtured my passion for connecting mothers, parents, carers, children…

Alice Panascia shares her story of Birthlight training in Perinatal Yoga, Postnatal Yoga, Baby and Toddler Yoga and what she has been doing since. Moving to London in my mid-twenties with a background in Media and Photography, I always harbored a quiet dream of becoming a yoga teacher. However, self-doubt, time, and financial constraints kept…

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Birthlight Conference: Water nurture: a priority for the world.

Andrea Andrews, Swimming Instructor, Director of The Lifesaving Foundation, National Aquaphobia Trainer Assessor and licensed Miracle Swimming instructor for adults spoke on ‘Water nurture: a priority for the world’. https://player.vimeo.com/video/1209800514?title=0&byline=0&portrait=0&badge=0&autopause=0&player_id=0&app_id=58479 How to help people float: International Journal of Aquatic Research and Education: https://www.researchgate.net/publication/328712455_How_to_Help_People_Float The Challenge of Water Entries: https://www.researchgate.net/publication/358262239_The_Challenge_of_Water_Entries https://www.linkedin.com/in/andrea-andrews-a2914258 https://www.lifesavingfoundation.ie/cat/lf.html

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Birthlight Conference: ‘50 Years of Becoming a Mother…’

Keynote by Professor Charlotte Faircloth (Professor of Family and Society at the UCL Social Research Institute and Project Leader of the BAM50 project, London, Trustee of Birthlight): spoke on her project ‘50 Years of Becoming a Mother…whilst becoming a mother’?  working with Ann Oakley and some more personal reflections’. This project examines women’s transition to motherhood…

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Birthlight Conference:  Birth and early life: lighting the way with joy, hope, love and health.

Lesley Page CBE, Former President of the Royal College of Midwives visiting professor of midwifery at King’s College London, Patron of Birthlight presented her reflections on ‘Birth and early life: lighting the way with joy, hope, love and health’. https://player.vimeo.com/video/1209793419?title=0&byline=0&portrait=0&badge=0&autopause=0&player_id=0&app_id=58479 https://www.linkedin.com/in/lesleypage

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Birthlight Mini Conference: Françoise’s Homage to Michel Odent

See Françoise Freedman’s tribute to Michel Odent, who passed away last August, given at the Birthlight mini conference on the 6th July 2026, Homerton College, Cambridge. Michel Odent presented at many Birthlight Conferences in the past. https://player.vimeo.com/video/1209716198?title=0&byline=0&portrait=0&badge=0&autopause=0&player_id=0&app_id=58479 “So many words commonly used to describe childbirth- support, patient, management, delivered by, coached, helped, guided- suggest that…

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