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Aqua Yoga – Françoise Freedman
First published in Yoga & Health Magazine August 2013 Among recent developments in Western Yoga, Aqua Yoga seems particularly counter-intuitive. What about gravity and the grounding from the earth that makes us unfold the spine and find our elongation and strength? What about Yoga breathing in water? Besides, for many of us, water is associated…
Aquanatal yoga at Calmababy, Peterborough
Thank you so much Sally Lomas and Birthlight for the wonderful course in Aquanatal yoga. Kelly Bromley, Angie McClean and myself had all completed our part 1 Pregnancy Aquayoga, and have all been enjoying helping our pregnant ladies to prepare for the birth of their babies, both emotionally and physically. Completing our Diplomas felt truly…
Birthlight Aqua Yoga In-house Trainings
Birthlight was chosen by the swimming company Turtle Tots to provide Aqua Yoga training to all their swimming teachers. The training of Turtle Tums has been a great success and many mums to be are enjoying the benefits of pregnancy aqua yoga, with postnatal water classes to follow soon. “Birthlight was the obvious aqua-natal yoga training partner for us…
One Earth, One Family, One Future
#oneearthonefamilyonefuture #internationalyogaday2023 #europeanyogafederation #unitedconsciousness For The International Day of Yoga 2023 we are sharing a film we recently made about Baby Yoga after filming at our Baby Yoga Festival in London at the Museum of the Home. As B. K. S. Iyengar, said “Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life…
Emma’s Birthlight Journey
15th December 2004 – the day I became a mother and the start of my journey with Birthlight. Officially, my Birthlight journey began a few months before my gorgeous baby girl arrived and I am forever grateful to my excellent friend and former Birthlight colleague, Melanie, for generously offering me a block of free pregnancy…
Getting to Know Johanna Ayecke
#babyyoga #GermanBabyYoga #BabyYogaGermany Since 2023, the Baby Yoga training is offered in German for the first time with Johanna. Here you can find out how Johanna came to Birthlight and what fascinates her most about Baby Yoga: How did you come to Birthlight Yoga? It all started with the book “Yoga for Mother and Baby“…