Verified
Wandsworth, London, UK
213 Wandsworth High Street England SW18 2PP GB

Vera has been practicing yoga since 1992 and teaching from 2004. She holds teaching diplomas from British Wheel of Yoga, Birthlight, Yoga Therapy Diploma (YC) and children teaching training from Special Yoga Centre. Vera has extensive training in meditation and mindfulness practices. She also trained as a Doula with Dr Michel Odent.

Vera’s primary focus now is on developing holistic therapeutic approach that supports each woman on her unique journey (issues with female health, postnatal recovery, pregnancy, fertility, menopause) with the use of yoga and other complimentary practices that she picked up along the way.

Vera teaches regular group classes on Mondays in online format (well-woman yoga, postpartum, fertility and pregnancy) as well as having 1-2-1 yoga therapy with clients (both online and face to face in her clinic) who require a developed of more specific programme that can address their specific concerns.

Showing 1 result

Find classes with a qualified Birthlight Teacher near you or online by looking in our UK and International Directory below. You can search by name, location or qualification. If you don't find a teacher near you then please contact us.

If you are pregnant and looking for prenatal yoga or 'yoga for pregnancy' classes, look for teachers who are qualified in Perinatal Yoga, Yoga for Maternity or in the pool Aquanatal Yoga. Some teachers offer special classes or workshops for Birth Preparation or VBAC - preparing for a vaginal birth after a cesarean.

If you are looking for classes for recovery after birth you will find teachers who have qualified in Postnatal Yoga or Aqunatal Yoga teachers offering postnatal classes in the pool.

For classes more actively involving babies look for Nurturing Baby Massage, Baby Yoga, Integrated Baby Massage and Baby Yoga and Toddler Yoga. Aquatic Nurture is for young babies in baths and home pools before they are ready for the big pool and Baby Swimming and Toddler Swimmingi. Some teachers have specific training for Yoga with Special Babies and Special Baby And Toddler Swimming.

Well Woman Yoga teachers offer a range of classes from Fertility Yoga to Yoga for a Smoother Menopause. Well Woman Yoga supports women through all the life stages, cycles and transitions.Well Woman Aqua Yoga teachers offer these types of classes in the pool.

Aqua Yoga teachers provide classes in the pool for a wide range of therapeutic purposes.

Outside profile picture.jpg
Tranmere Road, London SW18 3QH, UK 1.77 km
Vera has been practicing yoga since 1992 and teaching from 2004 (holding teaching diplomas across...
unnamed.jpeg
21 Effra Parade, London SW2 1PZ, UK 5.49 km
Baby yoga classes are Tuesdays and Thursdays at 10:30am.  I also teach pregnancy yoga, please ema...
Therapy Yoga compressed.jpg
Hi, I’m a back pain specialist – Registered Osteopath & Yoga teacher – work...
pregnancy yoga in Richmond.png
I offer specialist fertility yoga, yoga during pregnancy and Birthlight postnatal yoga in Richmon...
da5ae78a-bce7-408d-a64c-dcb5f66ee4ae.jpg
Helen is a Birthlight Baby Yoga and Toddler Yoga teacher. She is also a Specialist Speech and Lan...
PV9A9457.jpg
Senior teacher (over 30 years) BWY. Well Woman Yoga diploma (2011), Fertility Yoga. Diastasis Rec...
profile pic.jpg
Liz Thompson, infant massage and yoga instructor. Works within the community, hospital setting, p...
sarah.png
Hackney, London E9, UK 13.93 km
I am a yoga teacher with over 14 years of teaching experiencing, including many years of teaching...
jay-ehrlich.jpg
Elm Gardens, London N2 0TF, UK 15.07 km
Pregnancy Yoga Virtual Class Zoom from London or in person NW3 when allowed London, UK Class Len...
Capture_304.jpg
1 Windmill Ln, London E15 1PG, UK 16.43 km
Pre Natal Yoga These pre-natal yoga classes are perfect for ‘mums-to-be’ from 12 weeks onwards. T...
220160724_Alices_d5_ 223 crop.jpg
Woodgrange Road, London, Greater London E7 0QH, UK, The Gate library 18.01 km
Postnatal Yoga  Nurturing postnatal yoga class with the chance to incorporate the babies i...
edited colour-3_resized_small.jpg
Grosvenor Rd, Wanstead, London E11 2EW, UK 20.31 km
Hi, I’m Sally from Buddha Baby.  I’ve been teaching Birthlight Baby Yoga since 2011 a...
Logo Feb 2021.png
Springfield Lane, Weybridge KT13 8AW, UK 20.71 km
My tried and tested live and interactive sessions whether online or in-person are great for creat...
South East London 20.84 km
Laura works with women in pre conception, conscious conception, pregnancy, as a birth keeper walk...
Barnet EN5, UK 22.28 km
I run weekly in person pregnancy yoga classes in Barnet, suitable for ladies from 14wks – f...
Northwood, UK 23.74 km
I now run online classes for baby yoga,(Tuesday am) perinatal yoga( Tuesday evening) and adult yo...
l_4a549106a9be68d4a5248950f0632239.png
Westfield Road, Woking GU22 9QA, UK 31.25 km
I offer pregnancy, postnatal and baby yoga classes and also baby massage classes in the Woking ar...
baby-swimming-3-web.jpg
East Grinstead, UK 38.46 km
We have lovely calm Baby lessons and energetic and fun Toddler lessons. All designed to help babi...
Profile picture.jpg
Bracknell RG42, UK 40.02 km
I run Pregnancy and Mum & Baby Yoga  classes in Bracknell, Berkshire. As well as Well Woman Y...
Camberley, UK 40.69 km
I am happy to answer any questions you may have about Baby Massage or Baby Yoga, via my email add...
Showing 1 - 20 of 38 results