Verified
sarah.png
Hackney, London E9, UK
Gascoyne Road England E9 7FA GB

I am a yoga teacher with over 14 years of teaching experiencing, including many years of teaching pre-and post-natal yoga in East London. I have helped many hundreds of women to feel more comfortable,  confident and relaxed during their pregnancies and births, and have welcomed back many of them on the other side with their babies – which is always such a joy.

In the words of one of my recent students:

“I would definitely recommend Sarah’s pregnancy yoga classes! They have been a real help to stay healthy and well during pregnancy, both mentally and physically. The class is tailored to pregnant mums, keeping our bodies fit during pregnancy, but Sarah also gives us very helpful tips about positions and breathing during childbirth. She clearly knows what she is talking about and she always takes her time for any concerns or questions. It never feels like she is on a schedule. The classes are more than just yoga. Each session starts with checking in on each other. It’s very helpful to share pregnancy concerns with other ladies going through the same thing. The community of pregnant ladies that we have built in Sarah’s classes is such a wonderful support. I can’t wait to join the post-natal classes with our babies later on!”

Please contact me or visit my website for details of my current weekly classes, or follow me on https://www.instagram.com/yogini.sarah/

Sarah Burgess Yoga.png 6 months ago by Sarah Burgess
sarah.png 6 months ago
Showing 6 results

Welcome to the Birthlight Worldwide Teachers Directory. The directory can help you locate a qualified Birthlight teacher near you. Select your "Category" (the kind of class you are looking for e.g. baby yoga). Then in the "Enter a location" box enter a postcode or city and click on the wheel/gear icon to enter the radius of your search (how far and wide you want to search around that city - e.g. 70km). Finally click the search icon.

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Showing 1 - 20 of 26 results