Verified
Nickleby Road, Chelmsford, UK
38 Madeline Place England CM1 4XD GB

Keeping Aquanatal going for mums since 2009.

Classes that give you the chance to Come and meet new mums, exercise, relax, and enjoy the eater during and after your pregnancy.

Prenatal classes are specially designed for all stages of pregnancy, supporting you with physical and emotional needs whilst being pregnant in an environment that will make you feel part of a team and not alone.

Exercises can be altered to help support SPD, PGP and other aliments as you are an individual.

Classes allow you to bond with your unborn child and relax away the stresses from the outside world.

Postnatal is now renamed at Aqua4mum.

These classes are designed to help you restore your core, abs, back muscles, Pelvic floors, shoulders, and release the hormone Cortisol that is the primary stress builder, as we adapt to new world of family, friends and work life balance.

All exercises we do are to promote pelvic tone, re-alignment and stability of the spine and pelvis, a good class to attend is you have had a c-section, lower back problems in or before pregnancy.

Aqua4mums welcomes all who think this will do them good.

 

 

 

Pairs work aquanatal.jpeg 4 weeks ago by Jan Phelps
Aqua4baby Website.jpeg 4 weeks ago by Jan Phelps
Aqua4babylogo.jpeg 4 weeks ago by Jan Phelps
Deep breathing..jpeg 4 weeks ago by Jan Phelps
Warrior stretch.jpeg 4 weeks ago by Jan Phelps
Carpal tunnel.jpeg 4 weeks ago by Jan Phelps
Push and glides.jpeg 4 weeks ago by Jan Phelps
Jan Phelps Owner and teacher.jpeg 4 weeks ago by Jan Phelps
Let’s stretch.jpeg 4 weeks ago by Jan Phelps
Aqua4mums.jpeg 4 weeks ago by Jan Phelps
Aqua4mums.jpeg 4 weeks ago by Jan Phelps
Aqua4mums .jpeg 4 weeks ago by Jan Phelps
Aqua4mums .jpeg 4 weeks ago by Jan Phelps
Aqua4mums .jpeg 4 weeks ago by Jan Phelps
Aqua4mums .jpeg 4 weeks ago by Jan Phelps
Aqua4mums .jpeg 4 weeks ago by Jan Phelps
Aqua4mums .jpeg 4 weeks ago by Jan Phelps
Showing 17 results
Yoga with Vikki - Robin Ball Photography-072.jpg
Chelmsford, Essex, UK 2.51 km
Vikki is a yoga teacher and yoga therapist, with over ten years experience. She offers group and ...
I run Ante Natal Aqua Yoga classes in a privately hired warm pool on Monday evenings. Different c...
Ante Natal Aqua Yoga as Aquacalm4mums2b: Castledon School Wickford Monday evenings e mail michell...
South East London 34.31 km
Laura works with women in pre conception, conscious conception, pregnancy, as a birth keeper walk...
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Grosvenor Rd, Wanstead, London E11 2EW, UK 34.83 km
Hi, I’m Sally from Buddha Baby.  I’ve been teaching Birthlight Baby Yoga since 2011 a...
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Woodgrange Road, London, Greater London E7 0QH, UK, The Gate library 37.03 km
Postnatal Yoga  Nurturing postnatal yoga class with the chance to incorporate the babies i...
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Earlham Grove, London E7 9AB, UK 37.14 km
Pre Natal Yoga These pre-natal yoga classes are perfect for ‘mums-to-be’ from 12 weeks onwards. T...
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Hackney, London E9, UK 41.17 km
I am a yoga teacher with over 14 years of teaching experiencing, including many years of teaching...
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Liz Thompson, infant massage and yoga instructor. Works within the community, hospital setting, p...
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Senior teacher (over 30 years) BWY. Well Woman Yoga diploma (2011), Fertility Yoga. Diastasis Rec...
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Meopham, Gravesend, UK 44.1 km
I am a nursery nurse and mental health professional offering baby massage, baby yoga, kids yoga, ...
Barnet EN5, UK 46.35 km
I run weekly in person pregnancy yoga classes in Barnet, suitable for ladies from 14wks – f...
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Elm Gardens, London N2 0TF, UK 46.6 km
Pregnancy Yoga Virtual Class Zoom from London or in person NW3 when allowed London, UK Class Len...
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Hi, I’m a back pain specialist – Registered Osteopath & Yoga teacher – work...
Pregnancy yoga in Pakistan
Great Shelford, Cambridge, UK 48.58 km
Pregnancy yoga Classes on Saturdays 10.30 am till 12 o’clock UK time (currently online) Boo...
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Helen is a Birthlight Baby Yoga and Toddler Yoga teacher. She is also a Specialist Speech and Lan...
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21 Effra Parade, London SW2 1PZ, UK 50.77 km
Baby yoga classes are Tuesdays and Thursdays at 10:30am.  I also teach pregnancy yoga, please ema...
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Local Pregnancy Yoga suitable from 14 weeks – due date. Karin has been teaching Pregnancy Y...
Wandsworth, London, UK 55.02 km
Vera has been practicing yoga since 1992 and teaching from 2004. She holds teaching diplomas from...
Showing 1 - 20 of 45 results