Kirsteen's redone version of Directory text
Verified
Nickleby Road, Chelmsford, UK
38 Madeline Place England CM1 4XD GB

Keeping Aquanatal going for mums since 2009.

Classes that give you the chance to Come and meet new mums, exercise, relax, and enjoy the eater during and after your pregnancy.

Prenatal classes are specially designed for all stages of pregnancy, supporting you with physical and emotional needs whilst being pregnant in an environment that will make you feel part of a team and not alone.

Exercises can be altered to help support SPD, PGP and other aliments as you are an individual.

Classes allow you to bond with your unborn child and relax away the stresses from the outside world.

Postnatal is now renamed at Aqua4mum.

These classes are designed to help you restore your core, abs, back muscles, Pelvic floors, shoulders, and release the hormone Cortisol that is the primary stress builder, as we adapt to new world of family, friends and work life balance.

All exercises we do are to promote pelvic tone, re-alignment and stability of the spine and pelvis, a good class to attend is you have had a c-section, lower back problems in or before pregnancy.

Aqua4mums welcomes all who think this will do them good.

 

 

 

Pairs work aquanatal.jpeg 1 year ago by Jan Phelps
Aqua4baby Website.jpeg 1 year ago by Jan Phelps
Aqua4babylogo.jpeg 1 year ago by Jan Phelps
Deep breathing..jpeg 1 year ago by Jan Phelps
Warrior stretch.jpeg 1 year ago by Jan Phelps
Carpal tunnel.jpeg 1 year ago by Jan Phelps
Push and glides.jpeg 1 year ago by Jan Phelps
Jan Phelps Owner and teacher.jpeg 1 year ago by Jan Phelps
Let’s stretch.jpeg 1 year ago by Jan Phelps
Aqua4mums.jpeg 1 year ago by Jan Phelps
Aqua4mums.jpeg 1 year ago by Jan Phelps
Aqua4mums .jpeg 1 year ago by Jan Phelps
Aqua4mums .jpeg 1 year ago by Jan Phelps
Aqua4mums .jpeg 1 year ago by Jan Phelps
Aqua4mums .jpeg 1 year ago by Jan Phelps
Aqua4mums .jpeg 1 year ago by Jan Phelps
Aqua4mums .jpeg 1 year ago by Jan Phelps
Showing 17 results
Therapy Yoga compressed.jpg
Hi, I’m a back pain specialist – Registered Osteopath & Yoga teacher – work...
Pregnancy yoga in Pakistan
Great Shelford, Cambridge, UK 48.58 km
Pregnancy yoga Classes on Saturdays 10.30 am till 12 o’clock UK time (currently online) Boo...
da5ae78a-bce7-408d-a64c-dcb5f66ee4ae.jpg
Helen is a Birthlight Baby Yoga and Toddler Yoga teacher. She is also a Specialist Speech and Lan...
unnamed.jpeg
21 Effra Parade, London SW2 1PZ, UK 50.77 km
Baby yoga classes are Tuesdays and Thursdays at 10:30am.  I also teach pregnancy yoga, please ema...
IMG-20210426-WA0002.jpg
Streatham Wells, London, UK 53.33 km
I have been a yoga practitioner for more than 20 years and a teacher since 2012. I teach online a...
karin-eklund-th.jpg
Local Pregnancy Yoga suitable from 14 weeks – due date. Karin has been teaching Pregnancy Y...
Wandsworth, London, UK 55.02 km
Vera has been practicing yoga since 1992 and teaching from 2004. She holds teaching diplomas from...
Outside profile picture.jpg
Tranmere Road, London SW18 3QH, UK 55.83 km
Vera has been practicing yoga since 1992 and teaching from 2004 (holding teaching diplomas across...
Bury St Edmunds, Suffolk, UK 57.27 km
Hi Waterbugs is our swim school at Moretonhall health Club Mount Rd Bury St Edmunds IP32 7BL. We ...
profile pic21 .jpg
Bury St Edmunds, Bury Saint Edmunds, UK 57.27 km
Fridays 10am:  Baby Yoga classes – 10 weeks to confident walker. Fridays 11.15: Tots Yoga c...
New classes due to open Autumn 2022 for babies and pre-schoolers.  Please watch this space or get...
New Ipswich based classes due to open Autumn 2022 for babies and pre-schoolers.  Please watch thi...
Bindie outdoor cropped.jpg
Suffolk, UK 60.06 km
I teach WellWoman yoga on line via Zoom to small groups.  I also plan to teach a live class at Th...
pregnancy yoga in Richmond.png
I offer specialist fertility yoga, yoga during pregnancy and Birthlight postnatal yoga in Richmon...
Northwood, UK 62.45 km
I now run online classes for baby yoga,(Tuesday am) perinatal yoga( Tuesday evening) and adult yo...
sunfish.jpg
Sunfish Yoga and Therapy Ltd, 24 Church Street, Wye, Ashford TN25 5BJ, UK 71.98 km
I run small prenatal and postnatal recovery classes from my studio in Wye near Ashford in Kent. I...
20220614_134451.jpg
Ely, UK 72.89 km
Friendly, relaxing small group classes suitable from 12 weeks postpartum. Movement and relaxation...
Logo Feb 2021.png
Springfield Lane, Weybridge KT13 8AW, UK 75.48 km
My tried and tested live and interactive sessions whether online or in-person are great for creat...
Photo 21-10-2019, 11 43 05.jpg
Blissful Bebe Yoga offers you a wonderful opportunity to bond with your baby, relax together and ...
Showing 21 - 40 of 54 results