Verified
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Northamptonshire, UK
Anglia Way England NN3 6NW GB

Navigation, Intuition and Instinct

… knowing what your options are and how to navigate the pathway is so important … even the suggestion of booking in a sweep starts that ripple off …. go with your intuition and instincts – what feels right for you … navigate, negotiate and have those sensible conversations that support you and your baby so that you get the most out of the journey into motherhood and the best start.

If you are looking for a class that supports you in every way possible then please do connect … spaces available and it’s so much more than a pregnancy yoga class in the traditional sense. A Ripple Effect class is a “one-stop” shop … you get so much in terms of antenatal education, an amazing tool box for pregnancy, labour, postpartum and your everyday life which has yoga, relaxation techniques, breath work, “hypnobirthing” techniques (supporting those who have been to other classes or accessed online platforms), rebozo and self care … as well as meeting other fab ladies who are also on this journey to motherhood. They are a treat and certainly not to be missed. Add in the gorgeous bespoke Space you have a recipe that will support you all the way …

A little about me … I am a gentle soul … I pride myself on the classes I offer and the amazing work that has been shared into the community over the last 18 years … I am sure that as you journey deeper into the classes available in the area you will no doubt be seated next to someone who has been along to a Ripple class and believes that everyone needs a “Claire” … 1200 babies and families to date and 2 of my own doesn’t mean I am an expert but I am hoping I can help you shed some light to support you with your little one.

Look forward to connecting with you.

Claire x

0057D60F-90C4-46BE-9866-74763916DA08.jpeg 1 year ago
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Find classes with a qualified Birthlight Teacher near you or online by looking in our UK and International Directory below. You can search by name, location or qualification. If you don't find a teacher near you then please contact us.

If you are pregnant and looking for prenatal yoga or 'yoga for pregnancy' classes, look for teachers who are qualified in Perinatal Yoga, Yoga for Maternity or in the pool Aquanatal Yoga. Some teachers offer special classes or workshops for Birth Preparation or VBAC - preparing for a vaginal birth after a cesarean.

If you are looking for classes for recovery after birth you will find teachers who have qualified in Postnatal Yoga or Aqunatal Yoga teachers offering postnatal classes in the pool.

For classes more actively involving babies look for Nurturing Baby Massage, Baby Yoga, Integrated Baby Massage and Baby Yoga and Toddler Yoga. Aquatic Nurture is for young babies in baths and home pools before they are ready for the big pool and Baby Swimming and Toddler Swimmingi. Some teachers have specific training for Yoga with Special Babies and Special Baby And Toddler Swimming.

Well Woman Yoga teachers offer a range of classes from Fertility Yoga to Yoga for a Smoother Menopause. Well Woman Yoga supports women through all the life stages, cycles and transitions.Well Woman Aqua Yoga teachers offer these types of classes in the pool.

Aqua Yoga teachers provide classes in the pool for a wide range of therapeutic purposes.

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Stamford, Lincolnshire, UK 49.87 km
Guiding women through pregnancy, nurturing her and her baby, supporting women’s long term w...
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My name is Carla and I am a fully qualified Birthlight and STA infant aquatics teacher. In 2005, ...
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Oxfordshire, Chipping Norton 62.31 km
Réka started practicing yoga at the age of 16 in the Maheshwarananda tradition. After working on ...
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I teach antenatal mindfulness and antenatal yoga both privately and with my local NHS Trust. What...
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Local Pregnancy Yoga suitable from 14 weeks – due date. Karin has been teaching Pregnancy Y...
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Great Shelford, Cambridge, UK 70.48 km
Pregnancy yoga Classes on Saturdays 10.30 am till 12 o’clock UK time (currently online) Boo...
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321 Harborne Lane, Birmingham B17 0NT, UK 75.29 km
I am an aromatherapist and qualified children’s nurse. I own and run a complementary health...
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Lichfield, UK 79.1 km
I have a yoga studio in Lichfield , UK which runs perinatal yoga classes.
Northwood, UK 79.81 km
I now run online classes for baby yoga,(Tuesday am) perinatal yoga( Tuesday evening) and adult yo...
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Henley-on-Thames, UK 82 km
I am passionate about women’s health, from conception, birth to menopause and beyond. The y...
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Elm Gardens, London N2 0TF, UK 89.62 km
Pregnancy Yoga Virtual Class Zoom from London or in person NW3 when allowed London, UK Class Len...
I joined the Birthlight team of teachers after completing my Pre-natal Yoga Diploma in 2006.  I t...
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Bracknell RG42, UK 93.04 km
I run Pregnancy and Mum & Baby Yoga  classes in Bracknell, Berkshire. As well as Well Woman Y...
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Earley Crescent Resource Centre, Warbler Drive, Earley, RG6 4HB 94.06 km
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I offer specialist fertility yoga, yoga during pregnancy and Birthlight postnatal yoga in Richmon...
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Hi, I’m a back pain specialist – Registered Osteopath & Yoga teacher – work...
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Senior teacher (over 30 years) BWY. Well Woman Yoga diploma (2011), Fertility Yoga. Diastasis Rec...
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