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Aquanatal Yoga Journey: Victoria Howse
Aquanatal Yoga. Women’s Body Empowerment.  In the past year I had an amazing opportunity to expand my knowledge and become
Congratulations to Becky Minihan
We send well wishes and a big congratulations to Becky Minihan, owner of Dolphin Academy Swim School, on the birth
Well Woman Yoga supports women through all kinds of life transitions
Cathy Welch shares how Well Woman Yoga supports women through all kinds of life transitions As an experienced childbirth educator
How Ayurveda Informs Yoga Practice
Spot interview with Liese van DamAyurveda Practitioner & Yoga teacher- Birthlight trained teacher for Perinatal, Postnatal, Baby Yoga and Well
Becky Minihan Tells What’s Unique about Birthlight Aquanatal Yoga
What’s different about Aquanatal Yoga with Birthlight? There is now a great deal of research about the benefits of yoga
The Birthlight Well Woman Course changed me, and changed how I teach
The Birthlight school first changed my perspective on teaching yoga to women in 2014-15, when I studied pre- and postnatal
Maternal emotions and human development
The role of the mother’s biochemistry in foetal development is well known. Good nutrition and avoiding toxins are advocated in
Anji Gopal Shares How Well Woman Yoga has Changed Her Life
Is it fair to say that my WW Yoga training has changed my life? I’m not someone prone to emotional
Bernadette King Shares her Story of Discovering Well Woman Yoga
I first found Well Woman Yoga in 2011. I had been teaching yoga already for 22 years. In 2009 I
The Gerry Step
Baby Communication Week Day 714 - 21st June Soon after the birth of my first granddaughter Rosie, it became clear

Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn.

Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn. At the time, my world revolved around spreadsheets, targets, and team meetings. I had a clear career path in front…

Continue Reading Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn.