#babyyoga #GermanBabyYoga #BabyYogaGermany Since 2023, the Baby Yoga training is offered in German for the first time with Johanna. Here you can find out how Johanna came to Birthlight and what fascinates her most about Baby Yoga: How did you come to Birthlight Yoga? It all started with the book […]
Sally Martin’s Baby Yoga Journey
Back in 2005 I was teaching in a primary school in Tower-Hamlets. I loved teaching, but I also felt I’d left behind my teenage dream of being a massage therapist, so I went back to college to learn Indian Head Massage. At the time we (staff in my school) were […]
A Generation Building Community Connections with Baby Yoga
The fun side of Baby Yoga was evident from the early days. Then, naively, I thought teaching Baby Yoga would be a doddle. Over time I have grown to relish the challenge of drawing on Yoga to support parents whose lives have been turned upside down by taking on the […]
18 Years of Baby Yoga, The Tale of a Joyous Second Career
In the mid 1990’s, I was a children’s nurse in Birmingham, running a baby ward. Although I loved the children and families, I was disillusioned with the bureaucratic behemoth that was the NHS. I decided a change of direction was required. Having already developed a love of aromatherapy, I was […]
Le baby yoga de Birthlight arrive en France!
Le baby yoga de Birthlight arrive en France! C’est avec un grand plaisir que nous annonçons l’arrivée de la formation Birthlight en Baby Yoga à Paris en juin 2023 Le baby yoga, c’est quoi? C’est une pratique douce et accessible inspirée des principes de yoga et de techniques corporelles et […]
5 Reasons to Massage Your Baby
Baby massage has been around for hundreds of years, from ancient India, to China, Africa, South East Asia and around the globe. Indeed, I suspect that parents have been lovingly stroking their babies forever. Whilst baby massage classes are a relatively new trend for the western world (classes in the […]
The More We Do Our Yoga
“The more we do our yoga, our yoga, our yoga, the more we do our yoga the healthier we’ll be. We’re bendy and stretchy and peaceful and happy. The more we do our yoga, the healthier we’ll be.” I sing this song regularly in my Yoga Babies classes, but the […]
The Value of Virtual Classes in a Hospital Setting
Baby Communication Week Day 5 14 – 21st June My name is Liz Thompson and I am a Birthlight baby massage, and mother & baby yoga instructor. A while back, I was asked to share my experience with you regarding our 2017-2018 yearlong audit at the Royal London Hospital, Barts […]
Mirror Learning Webinar
Mirror Learning Webinar With Hugo Lavalle, Acquarella, Italy. Co-hosted by STA and Birthlight How do babies pattern their movements in water long before they can follow instructions or even stories that captivate their imagination? Babies grow their brains and their sense of self through movement in interactive, ideally loving, relationships […]
Jiggles and Cuddles
Jiggles & cuddles help babies grow Baby Yoga is an ideal practice for creating the balance between stimulation and calm that helps babies grow. Finding this balance is of supreme importance during the time of COVID, as we go out less on shorter and rainy days. Our home environments are […]
Stella Acquarone on “Babies the Passionate Communicators”
Spot interview with Dr Stella Acquarone, founder of the Parent-Infant Centre www.infantmentalhealth.com. Stella Acquarone’s pioneering work with parents and infants is relevant to all that we do in Birthlight, but most particularly to Baby Massage/Baby Yoga teachers and Infant Aquatics teachers. Some Birthlight members may remember her inspiring presentation about […]
Tummy Time
Tummy Time helps me develop strong lower back muscles and good head control after birth, but I need you to be involved. Please join me on the floor so we can have fun doing yoga together. I like your cobra pose but watch, I can do it without arms! Recent […]