Zwangerschapsyoga bij Yoga U in Utrecht.
Zwanger zijn is een spannende tijd waar er zowel lichamelijk als geestelijk veel veranderd. Iedere vrouw en iedere zwangerschap is uniek. Met de zwangerschapsyoga lessen wil ik iedere vrouw uitnodigen om te genieten van het nieuwe leven wat in je groeit. Omdat jouw lichaam 9 maanden lang heel hard aan het werk is voor jouw baby zal je in de lessen veel ontspanningsoefeningen tegenkomen gecombineerd met veilige yogahoudingen voor tijdens de zwangerschap. Maar ook praktische informatie en ademhalingstechnieken die je kunt gebruiken tijdens de geboorte van je kindje en bekkenbodemoefeningen om elasticiteit te creëren. Daarnaast is er genoeg ruimte om de connectie te maken met andere zwangere vrouwen, om te lachen en vragen te stellen. Je kunt vanaf 14 weken zwangerschap op ieder moment instappen in de les. Ook mogelijk als privéles.
Andrea teaches Yoga with Babies classes for different ages of baby through the wonderfully supportive Pregnancy and Parents Centre (PPC) in Edinburgh.
You can find out more about these classes and the PPC, make enquiries and book via https://www.pregnancyandparents.org.uk/classes-for-new-parents
We look forward to hearing from you and supporting you in your parenting journey.
My name is Mary Flynn. I am a Bristol-based mother, practising midwife, qualified yoga instructor and all round birth fanatic!
I work alongside women and birthing people to empower and support for a positive birth experience and a gentle start to parenthood.
My services include:
* Antenatal classes
* Hypnobirthing
* Dynamic birth workshop
* Pregnancy yoga
* Postnatal yoga
Since I launched Diddly Oms in 2018, I’m so proud that my mother and baby classes have been attended by so many parents in Leeds, bringing time together to bond and relax with your child. I also run toddler, pre-school and primary school classes and hope that you and your little ones can benefit from joining me too.
For years I have been amazed by the connection between parents and their child. I chose to immerse myself into activities that promote this connection: prenatal and postnatal yoga, babywearing, nurturing baby massage, baby yoga and the Dunstan Baby Language. I live in Dilbeek, located right next to Brussels. Through my education and professional experience as a midwife and a neonatal pediatric nurse, I realized how valuable this connection is. As a mom, my two sweethearts continue to inspire me!
New classes due to open Autumn 2022 for babies and pre-schoolers. Please watch this space or get in touch directly…
Baby Yoga classes are on Mondays at Square Edge Community Arts Centre in Palmerston North.
Monday 9.30 – Mobile babies & toddlers
Monday 10.45 – Pre mobile babies
Please do message or email me to book your space: babyyogaholly@gmail.com
Birthlight Baby Yoga is a lovely combination of baby and adult yoga moves, woven together with songs and lots of fun.
I am a Birthlight certified Baby Yoga teacher. The long term impact of this rewarding and important work is what we call, “expanding spirals of joy” for women, babies and new families worldwide.
My baby yoga classes nurture the well-being of women, babies and new parents.
Toddler Yoga
Fun and stimulating “Yoga Inspired” activity for the child and their adult.
Adult and child participate with one another exploring Yoga shapes & moves, mindfulness & breath-work through fun themes, music, games and often relaxing storytelling at the end of the class. This is a great chance for both the adult and the child to do a little exercise as well as discover new ways to unwind together.
I teach Mum and Baby Yoga, which I call Mindful Movement with Mama at some beautiful venues in South East London:
The Sunflower Centre in Brockley, SE4
The Mansion within Beckenham Place Park, BR3
Soma Space in Honor Oak Park, SE23
Please check my website, or get in touch for details and how to book.
Pregnancy yoga in Seaford and surrounding areas in East Sussex is suitable for everyone from 14 weeks up to birth. Classes are friendly, informal and provide a wonderful way to remove aches and pains, create more space for your growing bump, care for your posture, encourage baby into the optimal fetal position for birth, learn calming breathing techniques for pregnancy, birth and beyond, feel positive, bond with your bump, prepare for the birth, relax and meet others. Moves are adapted when needed for example for pelvic girdle pain. Classes are run in 5 week blocks on Tuesdays in Seaford and people tend to keep coming until they have their baby. If you miss a week, a recording can be sent. No experience is required before attending.
👶🏊 Dive into Confidence with Our Baby Swimming Classes! 👶🏊
🌟 Join our professionally qualified teachers for small group sessions designed for babies aged 2 months and up.
👩🏫 Our instructors are experts in nurturing water skills and fostering confidence in little swimmers.
🏊♂️ Dive into a warm pool environment perfect for introducing your baby to essential life skills.
💖 Build bonds and boost confidence through our engaging and supportive classes.
📅 Limited spots available! Book now and let your baby make a splash!
Classed held on Tuesday & Saturday morning from 10am
Contact us today to reserve your spot!
Prema Yoga. Por amor ao Yoga.
Da gravidez ao sénior, passando pelo pós-parto, bebé, criança, adolescente, adulto, todos aqui podem seguir a sua prática e evoluí-la, seguros de que irão preservar vida fora uma saudável sintonia entre corpo e mente.
My name is Jo and I have been working with families since 2001. I trained as a Norland Nanny in the UK and then moved to Wellington, New Zealand with my husband and four children.
I teach baby massage and baby yoga which are both fantastic ways to connect with our babies.
Please get in touch if you would like anymore information.
If alert levels change due to Covid I am able to offer classes online.
Yoga teacher in Santorini | Hatha flow yoga | Prenatal and Postnatal (also Mum & Baby) yoga | Yoga retreats and yoga holidays | Group and Private classes
Navigation, Intuition and Instinct
… knowing what your options are and how to navigate the pathway is so important … even the suggestion of booking in a sweep starts that ripple off …. go with your intuition and instincts – what feels right for you … navigate, negotiate and have those sensible conversations that support you and your baby so that you get the most out of the journey into motherhood and the best start.
If you are looking for a class that supports you in every way possible then please do connect … spaces available and it’s so much more than a pregnancy yoga class in the traditional sense. A Ripple Effect class is a “one-stop” shop … you get so much in terms of antenatal education, an amazing tool box for pregnancy, labour, postpartum and your everyday life which has yoga, relaxation techniques, breath work, “hypnobirthing” techniques (supporting those who have been to other classes or accessed online platforms), rebozo and self care … as well as meeting other fab ladies who are also on this journey to motherhood. They are a treat and certainly not to be missed. Add in the gorgeous bespoke Space you have a recipe that will support you all the way …
A little about me … I am a gentle soul … I pride myself on the classes I offer and the amazing work that has been shared into the community over the last 18 years … I am sure that as you journey deeper into the classes available in the area you will no doubt be seated next to someone who has been along to a Ripple class and believes that everyone needs a “Claire” … 1200 babies and families to date and 2 of my own doesn’t mean I am an expert but I am hoping I can help you shed some light to support you with your little one.
Look forward to connecting with you.
Claire x
Postnatal Yoga
Nurturing postnatal yoga class with the chance to incorporate the babies into the practice. Great opportunity to relax, recuperate, regain strength and meet other mums while your baby relaxes with you in a safe environment. Postnatal Yoga benefits include: Core stability (pelvic floor, abdominals, gluteus and back muscles); Realign and maintain suppleness in the spine; Tone deep muscles to ‘close the body’ after pregnancy and birth; Relieve stiffness; promote relaxation through breath’s expansion; detox the system improving blood flow; boost mood and confidence