Based in Wiltshire, I am currently running Well Woman Yoga online via Zoom, Postnatal Yoga for Mothers & Babies face to face in the Bromham Social Centre (socially distanced), Pregnancy/Perinatal Yoga in the White Horse Yoga Studio in Devizes with small groups face to face (as well as women who join online via Zoom) and Chair Yoga which is for anyone who has mobility/health issues, online via Zoom. All classes are carefully planned around the needs of the group with a focus on Pranayama (breathing practices), gentle yoga asanas (postures) and relaxation. My aim is to create a calm and nurturing environment for everyone who attends, giving each person the time and space to take what they need from the session.
Welcome to the Birthlight Worldwide Teachers Directory. You may use this directory to locate qualified Birthlight teachers who have listed themselves on our directory. You may search by "name" or "location" or by "category" (qualification) using the search box below. Please note that if you click on the gear icon in the location search box this will show entries within a certain radius of the location you enter (e.g. all within a certain radius of your address).