Réka is a perinatal consultant with over 20 years of experience in childbirth education, pregnancy yoga, doula support, and counseling. She offers prenatal consultations to help expectant mothers stay aware, focused, present, and at ease throughout pregnancy and labor. Her approach empowers women to trust their natural instincts and draw on their inner strength during this transformative journey.
Réka’s background is enriched by her Ayurvedic studies, which bring a holistic perspective to her work with expectant mothers. She integrates Ayurvedic principles to support balance, well-being, and vitality throughout pregnancy and beyond. In addition to her yoga training, Réka holds degrees in childbirth education and has extensive experience guiding women through their perinatal journey with a deep understanding of both body and mind.
Réka began practicing yoga at the age of 16 in the Maheshwarananda tradition. After earning her PhD from Oxford University and giving birth to her three children, she trained with Dr. Françoise Freedman in pregnancy yoga, completing Level 1 in London (2003) and Level 2 in Budapest (2005). She has taught pregnancy yoga continuously since then, working with thousands of expectant mothers over the past two decades. Her passion lies in helping women find trust, balance, and love in their bodies, particularly during pregnancy, childbirth, and the postpartum period.
She lives in Bath, Somerset.
