NURTURING BABY MASSAGE AND BABY YOGA This new intensive training blends Nurturing Baby Massage, Baby Yoga and Interactive Yoga with babies for postnatal mothers, fathers, other parents or carers.  This course and the supporting resources will enable you to create a professional range of enjoyable sessions of Nurturing Baby Massage […]

Aquatic Nurture for Newborns November ’21

Aquatic Nurture for Newborns

There is so much more to newborns’ first baths than hygiene: baths ease babies’ transition from their intra-uterine life to the outside world. The bath is calming, stimulating and multisensory all at once. The ways in which we handle newborns shapes the bath experience. With responsive handling, daily baths can […]

Well Woman Yoga Diploma (UK/Europe) Oct-Dec 2021 Francoise/Belinda

birthlight well woman yoga

A warm welcome to your Well Woman Yoga diploma training! This course will be tutored by Francoise Freedman and assisted by Belinda Staplehurst. It will take place fully online to include the three compulsory modules of the Well Woman diploma over three weekends as follows: Yoga for Women’s Health & […]

Well Woman Yoga foundation module (Russia) Francoise/Belinda August 2021

A warm welcome to your Well Woman Yoga diploma training! These resources cover the Foundation Module which is the first of three compulsory modules – see below for course overview. This course will be tutored by Francoise Freedman and assisted by Belinda Staplehurst. It will take place fully online to […]

Aquanatal Yoga Training (Oct 2021, FF, UK)

Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare […]

Birthlight Yoga for Cesarean Scar Healing CPD (July 2021, FF, Rus)

Cesarean scar course

Рождение света для лечения рубцов после кесарева сечения Welcome to this CPD. This is where we will be posting the recordings from the live zoom sessions and other resources. Добро пожаловать на этот CPD. Здесь мы будем публиковать записи сеансов масштабирования в реальном времени и другие ресурсы.

Birthlight Perinatal Yoga Training Course (UK/Global) Sept 2021 Belinda

belinda perinatal

Welcome to our online resources to help support your learning and practice on your Birthlight perinatal yoga training. There are lots of video clips for you to watch so you can familarise yourself with the practices. The course recordings will also be uploaded to this site after the training. Looking […]

Birthlight Perinatal Yoga Part One (June 2021 Russia, JC)

perinatal course

Добро пожаловать на ваш курс перинатальной йоги Birthlight. Этот онлайн-курс является дополнительным к вашему опыту обучения Zoom. Здесь вы найдете видеоролики с практическими занятиями, документы по курсу, руководство по курсу и некоторые дополнительные статьи.По мере прохождения живого курса мы будем добавлять записи курса. Во время и после курса мы добавим […]

Birthlight Beybi-yoga 2 : BABY YOGA 2 (Moscow) APRIL 2021

Добро пожаловать в Birthlight (Берслайт, англ. «светлое рождение»).Это усложненные движения, как для родителей, так и для малышей. Именно поэтому они предназначены для использования в тех группах, которые уже посещали занятия, где использовались упражнения из «Движения йоги для малышей – Часть 1». Дети должны уже «держать» головку (примерно от 4-х месяцев […]

Postnatal Yoga Training Helsinki April ’21

Welcome and thank you for joining us on this training for yoga for the postnatal period, such an important time for women’s long term health and well being. We are delighted that you are interested in sharing specifc holistic practices with your students after birth. Welcome to Birthlight Welcome to […]

Birthlight Yoga for a Smoother Menopause – July 2021, Belinda, CPD/SH


Birthlight Well Woman Yoga for the Menopause, Belinda Staplehurst, 8th-11th July 2021, 9:30am – 1.30pm Many women in our yoga classes are going through the perimenopause and menopause but may be struggling with their yoga practice as well as their everyday lives. This short course shows ways in which Birthlight […]