Birthlight Baby Yoga 1&2 – June 2023 (Emma)
BINBY 1 – Integrated Nurturing Baby Massage and Baby Yoga Training 1 – July 2023 (Amelie)
NURTURING BABY MASSAGE AND BABY YOGA This new intensive training blends Nurturing Baby Massage, Baby Yoga and Interactive Yoga with babies for postnatal mothers, fathers, other parents or carers. This course and the supporting resources will enable you to create a professional range of enjoyable sessions of Nurturing Baby Massage […]
Aquanatal Yoga Training (August 2023) with Katy Offer
Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare […]
Birthlight Yoga for resolving Diastasis Recti CPD – September 2023 (Belinda)
When: 24th September 2023 9.30am-4.30pm UK time. In this CPD we will look at what is Diastasis Recti and how to resolve it after birth. We’ll include some simple do’s and don’ts for postnatal yoga practice, daily life and with carrying and lifting babies. We’ll then look at the practices […]
Birthlight Well Woman Aqua Yoga Diploma (Oct-Nov 2023)
With Francoise Freedman and assisted by Katy Offer Online 11 & 12th October 5.30-7pm (tbc) & in person 30th October – 5th November at Sasseta Alta, Italy The online resources accompanying this training will be uploaded here closer to the start of the course. Water and Wellness For achieving TRUE […]
Well Woman Yoga Diploma UK/ Global – October to December 2023 (Francoise & Belinda)
A warm welcome to your Well Woman Yoga diploma training! This course will be tutored by Francoise Freedman and assisted by Belinda Staplehurst. Ayurvedic specialist Liese van Dam has also created the Ayurvedic modules and will be tutoring on the menstruation module. The course will take place fully online to […]
Birthlight Perinatal Yoga Training Utrecht May 2023 with Kirsteen
Welcome to our online resources to help support your learning and practice on your Birthlight Perinatal yoga training. There are lots of video clips for you to watch so you can look back at the practices. You’ll also find links to relevant articles and clips on anatomy.
Birthlight Aquanatal Yoga ~ Northern Ireland ~ April 2023
Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare […]
Birthlight Baby Yoga 1&2 – May 2023 (Emma Eng/Ger)
BINBY 1 – INTEGRATED NURTURING BABY MASSAGE AND BABY YOGA TRAINING 1 – BARNSLEY MARCH-APRIL 2023 (EMMA)
NURTURING BABY MASSAGE AND BABY YOGA This new intensive training blends Nurturing Baby Massage, Baby Yoga and Interactive Yoga with babies for postnatal mothers, fathers, other parents or carers. This course and the supporting resources will enable you to create a professional range of enjoyable sessions of Nurturing Baby Massage […]
Birthlight Infant Aquatics ~ Baby Swimming Diploma – March/April 2023 (Françoise Freedman)
Birthlight Postnatal Yoga February & March 2023
From early post partum through the postnatal year and beyond Welcome to Birthlight Welcome to our training programme in Birthlight Postnatal Yoga. Yoga is applied to postnatal recovery as an extension of pregnancy yoga, incorporating all the benefits of yoga breathing along with the joy of movement and the stillness […]
Toddler Yoga – March 2023 (Emma)
Toddler Yoga bridges the gap between baby yoga and children’s yoga. It is a continuation of the Birthlight approach to yoga encouraging and promoting loving and playful interaction between parent and child. Toddler Yoga offers a whole new experience of fun for young children, supporting their physical, emotional. social and […]
Holistic Menopause with Birthlight Yoga – February 2023 (Francoise/Belinda)
Birthlight Well Woman Yoga for the Menopause, Francoise Freedman and Belinda Staplehurst, 10th-12th Feb 2023, Friday evening UK time 6.30-8pm, Saturday 9:30am–5pm, Sunday 9.30am-1pm. Many women in our yoga classes are going through the perimenopause and menopause but may be struggling with their yoga practice as well as their everyday […]
Birthlight Perinatal Yoga Training Course – January 2023 (Belinda)
Welcome to our online resources to help support your learning and practice on your Birthlight perinatal yoga training. There are lots of video clips for you to watch so you can familiarise yourself with the practices. The course recordings will also be uploaded to this site after the training. Looking […]
BINBY 1 – Integrated Nurturing Baby Massage and Baby Yoga Training – January 2023 (Emma)
NURTURING BABY MASSAGE AND BABY YOGA This new intensive training blends Nurturing Baby Massage, Baby Yoga and Interactive Yoga with babies for postnatal mothers, fathers, other parents or carers. This course and the supporting resources will enable you to create a professional range of enjoyable sessions of Nurturing Baby Massage […]
Birthlight Yoga for Fertility and Early Pregnancy Support – January 2023 (Françoise & Vera)
For the 25% of couples who are trying to conceive without any diagnosed cause of infertility, Fertility Yoga is one of the best ways to support reproductive health, reduce stress and prepare for pregnancy. Birthlight has been a pioneer of Fertility Yoga. This course benefits from a long teaching experience […]
Birthlight Baby Yoga – February 2023 (Bryony / Johanna)
Postnatal Support from an Ayurvedic Perspective Birthlight CPD – December 2022 (Liese van Dam)
Please note: During this workshop Liese will be showing how to prepare some recipes in her kitchen. In case you would like to join in the cooking process, then have a look at the shopping list so you can cook. Birtlight mini-CPD: Postnatal Support from an Ayurvedic perspective With Liese […]
Birthlight Baby Swimming Diploma, 30th Anniversary Training – Oct/Nov 2022 (Françoise Freedman)
Online: 17 &18th October 6-9pm Face to face: 26-28th 9.30-5.30 (last day finishing at 4.30pm) Online: 2nd November 6-9pm Between 1992 and 2022: baby swimming has gone mainstream worldwide. Babies’ needs and early parenting have changed dramatically. New knowledge about babies requires new practices in the pool. After 30 years […]