Between 1992 and 2022: baby swimming has gone mainstream worldwide. Babies’ needs and early parenting have changed dramatically. New knowledge about babies requires new practices in the pool. After 30 years -including the Covid-19 pandemic-this in-depth blended course with Francoise Freedman is a new starting point to give best aquatic […]
Birthlight Postnatal Yoga ~ Utrecht May 2022
From early post partum through the postnatal year and beyond Welcome to Birthlight Welcome to our training programme in Birthlight Postnatal Yoga. Yoga is applied to postnatal recovery as an extension of pregnancy yoga, incorporating all the benefits of yoga breathing along with the joy ofmovement and the stillness of […]
Birthlight Perinatal Yoga Training Course (Belfast) April 2022 Belinda
Welcome to our online resources to help support your learning and practice on your Birthlight perinatal yoga training. There are lots of video clips for you to watch so you can familiarise yourself with the practices. You will also be receiving a written manual to keep. Looking forward to meeting […]
Birthlight Yoga for resolving Diastasis Recti CPD
With Belinda Staplehurst 11 &12 June 2022 9.30am-1pm each day In this CPD we’ll look at what is Diastasis Recti and how to resolve it after birth. We’ll include some simple do’s and don’t for postnatal yoga practice, daily life and with carrying and lifting babies. We’ll then look at […]
Well Woman Yoga Diploma UK/ Europe (October-December 22) FF & BS
A warm welcome to your Well Woman Yoga diploma training! This course will be tutored by Francoise Freedman and assisted by Belinda Staplehurst. Ayurvedic specialist Liese van Dam has also created the Ayurvedic modules and will be tutoring on the menstruation module. The course will take place fully online to […]
Menstrual support from an Ayurvedic perspective with Liese van Dam -CPD Russia
КУРС ПОВЫШЕНИЯ КВАЛИФИКАЦИИ — МЕНСТРУАЛЬНОЕ ЗДОРОВЬЕ С АЮРВЕДИЧЕСКОЙ ТОЧКИ ЗРЕНИЯ Лисе Ван Дам Специалист по Аюрведе и преподаватель йоги по системе Birthlight
Aquanatal Yoga with Katy Offer May 2022
Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare […]
Aquanatal Yoga with Françoise Sept/Oct 2022 (Rochdale)
Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare […]
Aquanatal Yoga Training Wales April 2022
Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare […]
Aquanatal Yoga Scotland July 2022
Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare […]
Йога для женщин. Менструальное здоровье – Well Woman Yoga for regulating and enhancing the menstrual cycle (Feb 2022, Francoise/Belinda/Liese, RUS)
Tutors: Francoise Freedman, Belinda Staplehurst with Liese van Dam for the menstruation module. Добро пожаловать на обучение по программе Well Woman Yoga Birthlight ( дипломный курс): ⠀Курс будет вести Франсуаза Фридман вместе с Белиндой Стейплхерст.⠀Он будет проходить полностью онлайн и будет включать три обязательных модуля для получения диплома Well Woman […]
Toddler Yoga (Emma – Feb 2022)
Toddler Yoga bridges the gap between baby yoga and children’s yoga. It is a continuation of the Birthlight approach to yoga encouraging and promoting loving and playful interaction between parent and child. Toddler Yoga offers a whole new experience of fun for young children, supporting their physical, emotional. social and […]
Aquanatal Yoga with Gill Bann, March 2022
Become a certified & confident Aquanatal Yoga teacher to offer this gentle yet most effective form of exercise to pregnant women and new mothers. Aqua Yoga allows stretching without straining and overheating, toning without impact and easy access to deep relaxation. Water provides a soothing yet stimulating environment to prepare […]
Birthlight Yoga for Fertility Short course April 2022
For the 25% of couples who are trying to conceive without any diagnosed cause of infertility, Fertility Yoga is one of the best ways to support reproductive health, reduce stress and prepare for pregnancy. Birthlight has been a pioneer of Fertility Yoga. This course benefits from a long teaching experience […]
BIRTHLIGHT INTEGRATED NURTURING BABY MASSAGE AND BABY YOGA 2 – BINBY 2 – MAY 2022 with MARION Online Blended Training
Welcome to Birthlight Integrated Nurturing Baby Massage and Baby Yoga – Part 2. These moves are more advanced for both parent and baby so they are designed for groups who have attended a previous series of classes. Babies must have good head and neck control (approximately 4 months or older) […]
Mini CPD: Ayurvedic Self-massage: a powerful tool of self-healing with Liese van Dam
Ayurveda, the sister science to yoga, has many wonderful ways to support health and well-being. Self-massage is one such element that is easily practiced as it can either be done ‘dry’ over the clothes, directly on the skin with oil or as dry-brushing. Each version has different effects on the […]
Well Woman Yoga Diploma (October-December 2021) Francoise & Belinda
A warm welcome to your Well Woman Yoga diploma training! This course will be tutored by Francoise Freedman and assisted by Belinda Staplehurst. Ayurvedic specialist Liese van Dam has also created the Ayurvedic modules and will be tutoring on the menstruation module. The course will take place fully online to […]
Birthlight Yoga For Maternity (October-November 2021 & May 2022, Belinda, UK)
Hello and welcome to this Birthlight Yoga for Maternity course. Here is where you will find lots of resources to support your learning on this training and it is also where any recordings form your online days will be stored. More resources will be added to this space as the […]
Mini CPD Postnatal & Parent moves and practices for Baby Yoga Teachers
Welcome and thank you for enrolling on this CPD. Here is where the recoding of the CPD will be stored for you to view later. I’ll also add some notes relating to progresive postnatal practices nearer to the date we meet.
Perinatal Yoga Training (Gisela, Switzerland)
