NURTURING BABY MASSAGE AND BABY YOGA This new intensive training blends Nurturing Baby Massage, Baby Yoga and Interactive Yoga with babies for postnatal mothers, fathers, other parents or carers. This course and the supporting resources will enable you to create a professional range of enjoyable sessions of Nurturing Baby Massage […]
Toddler Yoga bridges the gap between baby yoga and children’s yoga. It is a continuation of the Birthlight approach to yoga encouraging and promoting loving and playful interaction between parent and child. Toddler Yoga offers a whole new experience of fun for young children, supporting their physical, emotional. social and […]
This course is for those who would like training in fertility yoga the Birthlight way. You may gain a Birthlight CPD credits which contribute to keeping your qualifications up to date. Tutor for this course is Francoise Freedman (email@example.com). 19th – 20th December 2020, 13.30 – 17.00 (Moscow time)
Welcome to “Yoga with Special Babies CPD” with Jay Ehrlich, Birthlight tutor.
This course imparts Birthlight’s original baby swimming practices backed up by clear rationales. Part 1 relates to babies aged 2 months to 10-12 months (variable). Part 2 expands practices taught in Part 1 for babies in their second year (12-24 months), with additional resources for beginner toddlers. The aim is […]
Welcome to Birthlight Baby Swimming 1 course with Vivian Chang in Taiwan
Yoga Relaxation Techniques for Parent and Baby Classes. A Birthlight mini-CPD (Continuing Professional Development) with tutor Marion O’Connor. Learn a range of simple practices, techniques and resources tested over years of teaching and based on research, observation, and experience. We will also exchange ideas, songs, sounds, rhymes and routines.
Birthlight Well Woman Yoga for the Menopause, Francoise Freedman & Belinda Staplehurst, 14th – 17th January 2021, 9:30am – 1pm Many women in our yoga classes are going through the perimenopause and menopause but may be struggling with their yoga practice as well as their everyday lives. This short course […]
Birthlight Well Woman Yoga for Fertility with Francoise Freedman, 12&13th December 2020, 9:30am – 1pm, £75/£95
Baby Bath with a Difference with Francoise Freedman, 28-29th Nov 2020 , 9:30 – 1pm
Join this workshop to deepen your understanding and knowledge of how to use yoga-based practices to care for the female pelvic floor in both a preventative and therapeutic way at different life stages. There will be a talk with Powerpoint (about one hour) followed by practice (about two hours) with […]
A gentle and fun Well Woman yoga based workshop to explore different ways to experience and work with your core. Birthlight specialises in supporting the wellbeing of women through yoga practices developed over many decades by our founder Francoise Freedman and based on female anatomy and physiology. Your tutor for […]