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Anji Gopal Shares How Well Woman Yoga has Changed Her Life
Is it fair to say that my WW Yoga training has changed my life? I’m not someone prone to emotional
Bernadette King Shares her Story of Discovering Well Woman Yoga
I first found Well Woman Yoga in 2011. I had been teaching yoga already for 22 years. In 2009 I
The Gerry Step
Baby Communication Week Day 714 - 21st June Soon after the birth of my first granddaughter Rosie, it became clear
Baby Communication Before and After Birth
Baby Communication Week Day 614 - 21st June Singing is one easy way to communicate and bond with your baby
The Value of Virtual Classes in a Hospital Setting
Baby Communication Week Day 514 - 21st June My name is Liz Thompson and I am a Birthlight baby massage,
The Sunshine of Parent-baby Communication
Baby Communication Week Day 514 - 21st June Thanks to Jay Ehrlich winning The Lady Allen of Hurtwood Award for
Responding to Your Baby’s Communication as a Parent
Baby Communication Week Day 414 - 21st June Lockdown hit new mums hard. Wonderful Nurturing Baby Massage and Yoga teachers
How to Promote Baby Communication as a Professional
Baby Communication Awareness Week Day 314 - 20th June The adorable Crystal Faith and lovely mummy Yemi have known only
Understanding Babies’ Communication is Key
Baby Communication Awareness Week Day 214 - 20th June 2021 'So what about now at the start of your newborn's
How Babies Communicate from Birth
Baby Communication Awareness Week Day 114 - 20th June 2021 After months of waiting, preparation and imagining, meeting a new

Your Pelvic Floor Through Every Stage of Life: Why One-Size Advice Doesn’t Fit All

Most conversations about the pelvic floor begin — and end — in the same place: pregnancy, birth, postpartum and the instruction to do your Kegels. But your pelvic floor is with you for life. It quietly shifts and adapts through every hormonal change, every physical transition, every decade you live in your body. And when…

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My Birthlight Journey – a blessing of joy, nourishment and connection

Ines Rothmann shares her journey and experience My Birthlight journey started in 2017, at a time that I felt the need to deepen my prenatal yoga teaching experience. Over the years I have felt immensely grateful and privileged  to learn from the profound wisdom of Kirsteen Ruffell, Francoise Freedman and many others at Birthlight. Since…

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Welcome to Julie, Toddler Yoga tutor in Germany

Meet Julie – Embodied Family Mentor & Birthlight Teacher and now Birthlight Tutor! I’m Julie, 42 years old, mom of two wonderful children (6 and 9 years old), and founder of the Feel Academy. As an Embodied Family Mentor, Birthlight Teacher, Trauma Yoga Therapist, Family Acro Yoga Teacher, and Physiotherapist, I bring together all my experiences and training…

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Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn.

Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn. At the time, my world revolved around spreadsheets, targets, and team meetings. I had a clear career path in front…

Continue Reading Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn.