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Baby Communication Awareness Week Day 214 - 20th June 2021 'So what about now at the start of your newborn's
Baby Communication Awareness Week Day 114 - 20th June 2021 After months of waiting, preparation and imagining, meeting a new
Why Birthlight Yoga for the Menopause? Menopause is a key time of change for women. Whether this transition is experienced
Mirror Learning Webinar With Hugo Lavalle, Acquarella, Italy. Co-hosted by STA and Birthlight How do babies pattern their movements in
Francoise Freedman talks to "Green Parent" magazine regarding what's different about Birthlight Baby Swimming! Baby baths - every parent knows
Françoise Freedman will be speaking at the BeYogaBeyond Symposium running from 23- 25th April 2021. The Symposium is organised by
Together with 899 other people, I registered to hear the findings of the Report on the ‘Maternal Pandemic’ in an
Network Yoga Therapy, founded by Anneke Sips who is a Birthlight teacher in the Netherlands trained in Perinatal Yoga, Postnatal
The art of teaching with dolls As Birthlight teachers, you probably recall falling in love with your doll as you
Over the last few months Birthlight has been enjoying the benefits of online courses. Due to the lockdown Birthlight found
Who would’ve thought I’d end up running a yoga studio in Helsinki—not me.
Continue Reading Nicola’s Story – Purna Yoga Helsinki
In the Ayurvedic tradition, a pregnant woman is reverently called “she who carries two hearts.”
Continue Reading The green fields of Northern Ireland; feeling the energy of the Heart Chakra
At Birthlight we pay a lot of attention to ‘grounding’ practices in pregnancy and after birth as this opens the door to better postural awareness.
Continue Reading Grounding: the gateway to balance, calm and connection in pregnancy, the postnatal year and beyond (and for the changing season)
We support women and families on their journeys.
Continue Reading Rebecca’s Story and Mama Blossom
