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Special Babies and Baby Yoga
Fear no more; integrate special babies into your Baby Yoga class with confidenceJay Ehrlich, "Yoga with special babies" tutor Fear
Jiggles and Cuddles
Jiggles & cuddles help babies grow Baby Yoga is an ideal practice for creating the balance between stimulation and calm
Stella Acquarone on “Babies the Passionate Communicators”
Spot interview with Dr Stella Acquarone, founder of the Parent-Infant Centre www.infantmentalhealth.com. Stella Acquarone’s pioneering work with parents and infants
Birthing the New Humanity Conference
Francoise Freedman, founder and director of Birthlight, will be a keynote speaker at the upcoming "Birthing the New Humanity" conference.
Keep Calm and Teach Relaxation (CPD Course)
‘Don’t you miss that ‘sleep’ at the end of class!?’ Vicky was asking the other mums about Yoga Nidra at
Yoga for Pregnancy, Birth and Beyond New Edition
A new, updated edition of the book "Yoga for Pregnancy, Birth and Beyond" by Francoise Freedman will be coming out
Yoga Relaxation with your Baby: the Best Treat of Early Parenting?
Relaxing jointly with your baby triples benefits. You relax, (s)he relaxes,the two of you relax together. Relaxation is an essential
Birthlight Baby Yoga: A Daily Antidote to Overparenting?
The first episode of the ‘Bringing up Britain’ programme (Radio 4 Episode 13 October2020 ) explored various facets of the
Birthlight Pioneers: Getting to Know Liz Doherty
Liz Doherty Birthlight Pioneer As co-grandmothers, Liz and I started our conversation talking about our grandchildren. Liz has three, from
BLENDED TRAINING, ZOOMING & The Future of Baby Massage and Baby Yoga
With the world’s health jeopardised by the twin threats of Covid-19 and the climate crisis, the range of how we

My Birthlight Journey – a blessing of joy, nourishment and connection

Ines Rothmann shares her journey and experience My Birthlight journey started in 2017, at a time that I felt the need to deepen my prenatal yoga teaching experience. Over the years I have felt immensely grateful and privileged  to learn from the profound wisdom of Kirsteen Ruffell, Francoise Freedman and many others at Birthlight. Since…

Continue Reading My Birthlight Journey – a blessing of joy, nourishment and connection

Welcome to Julie, Toddler Yoga tutor in Germany

Meet Julie – Embodied Family Mentor & Birthlight Teacher and now Birthlight Tutor! I’m Julie, 42 years old, mom of two wonderful children (6 and 9 years old), and founder of the Feel Academy. As an Embodied Family Mentor, Birthlight Teacher, Trauma Yoga Therapist, Family Acro Yoga Teacher, and Physiotherapist, I bring together all my experiences and training…

Continue Reading Welcome to Julie, Toddler Yoga tutor in Germany

Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn.

Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn. At the time, my world revolved around spreadsheets, targets, and team meetings. I had a clear career path in front…

Continue Reading Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn.