At Birthlight we pay a lot of attention to ‘grounding’ practices in pregnancy and after birth as this opens the door to better postural awareness.
Summer pregnancy can feel challenging enough without adding hot yoga studios to the mix.
Dianne Garland is an international speaker having travelled and taught in all corners of the world, including India, China, America, Europe and the UK. In 2005 she launched her company Midwifeexpert.com. She can be contacted to book either classes or discuss availability via dianne@midwifeexpert.com Dianne Garland is an international speaker […]