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Myrthe Moors

Postnatal Yoga Teacher based in Venlo, The Netherlands

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I am passionate about women’s health, from conception, birth to menopause and beyond. The yoga classes I offer to women provide them with invaluable tools to help transform, empower and heal their body’s and minds in a gentle but effective way. I qualified in Birthlight Pre-Natal Yoga in 2007, and Post-Natal Yoga in 2008, and Well Woman Yoga 2020.

I am currently offering on-line group classes via Zoom and face-to-face 1-2-1’s.

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East Grinstead, UK

We have lovely calm Baby lessons and energetic and fun Toddler lessons. All designed to help babies and toddlers have a love and enjoyment of the water. All the lessons are progressive so every week there will be something new to learn.

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I have been practising yoga for 30 years and teaching it for 22.  Specialising in Pregnancy and Post Natal Yoga for last 20 years, I have taught regular classes at my local studio, Gracelands Yard, for more than 10 of those years. This has allowed me the joy of helping many women through their pregnancy and the privilege of meeting their babies when they return to my post natal class.  We offer a friendly and welcoming environment and this encourages many women to return for subsequent pregnancies and post natal healing.

We practise postures designed to release tension and reduce any pain or discomfort. The postures are practised in way that is safe and appropriate for the individual and their stage of pregnancy and post natal recovery.  We focus on finding stability and ease within postures and this, along with breathing exercises and breath awareness, help to bring about connection, relaxation and easeful movement during your pregnancy. The classes will prepare you for the birth and aid recovery during the post natal period.
The classes also provide a chance to meet with other expecting mothers in a relaxed space and time to connect with your baby. Post Natal classes build a community to help navigate parenthood and support healing after the birth.

No experience is required and all are welcome.I am an experienced Pregnancy & Post Natal Yoga teacher and I teach Children, Teens, Senior clients and people with Dementia.  I have worked post operatively with clients and used restorative yoga postures to support a return to health. This experience, alongside using yoga to relieve Stress, Anxiety and Depression, has lead me to an understand the importance of treating the whole person.

As well as my core training in Dynamic Yoga, I have studied with Birthlight, The Teen Yoga Foundation and  The Special Yoga Centre, and have continued my studies with Sandra Sabatini, Jo Kemp (Way of Soma), The Minded Institute & Jivamukti. I have learnt so much from practising Dynamic, Iyengar and Jivamukti Yoga.  Many years working for Sure Start, the Monroe Charity,  Yogahome, The Special Yoga Centre and Brent council, as well as more than 10 years at my local studio, have given me the hands on experience of how people learn and heal.

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Komotini, Greece

my dream is a to see women give birth more spiritualy with trust in their bodies ..

midwife (since 2006)

ibclc (since 2012)

cimi (iaim) since 2018

certificated on ERC since 2020

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Bracknell RG42, UK

I run Pregnancy and Mum & Baby Yoga  classes in Bracknell, Berkshire. As well as Well Woman Yoga classes. Classes are small and friendly, no experience of yoga is required.

Pregnancy Yoga is suitable from 14 weeks onwards and helps promote a comfortable pregnancy. Classes work wonders to prepare the body and mind for the birth and are a great way to meet other Mums.

Mum & Baby Yoga is suitable from 6 weeks after the birth up until baby is crawling. We focus on stabilising the core and reconnecting with the pelvic floor as well as easing out postnatal aches and pains.  Baby Yoga is included  as well as mutually beneficial movements. Classes are fun and playful in a relaxed environment.

Well Woman Yoga focuses on nurturing yoga that promotes core and pelvic floor health. This is a fun relaxed class.

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I started my practice in 2008 while travelling in India. Hatha yoga classes were my first experience. The more I practised the more I realised the needs not only of my body but the whole thing which is called “I am”.  After came pregnancy – one, then another and I became completely sure about the fact that I am a woman. And my practice started slowly to change from static strict forms to smooth slow movements. I started to pay more attention to the feelings, emotions which come and  go throughout the practice and I became more attentive to the sensations. I was fascinated by Birthlight approach in helping women preserve health, become strong and feminine altogether.

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Welcome to my pre and postnatal yoga classes in Helsinki! I teach both online and live. You can join a course, a weekly class or a special event. In addition to yoga I teach also birth preparation classes and work as a doula, so one-to-one sessions are also available. Please check my website or contact me via social media.

Bury St Edmunds, Suffolk, UK

Hi

Waterbugs is our swim school at Moretonhall health Club Mount Rd Bury St Edmunds IP32 7BL.

We offer lessons for under 5’s from 4 months old, on Monday, Thursday and Friday afternoons.  Our prices are very competitive.  Our classes are for 8 adult and child pairs with 2 teachers, one in and one out of the water.

If you would like more information please email me :))

I am happy to answer any questions you may have about Baby Massage or Baby Yoga, via my email address tamsin@moranfamily.org.uk but I am not currently running classes as I am working full time in a local school.

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Meeting House Lane, Lancaster LA1 1TX, UK

Hi! I’m Aurea and I’m a pregnancy, baby, and parenting specialist. I’ve been teaching Birthlight Baby yoga classes since 2013, and since then have expanded into teaching Birthlight Toddler Yoga and Postnatal yoga. I also teach pregnancy yoga classes. See the current schedule below for days and times for group classes.

Current schedule:

Monday: Yoma Explorers  (crawling/walking babies) at Salt Ayre at 10:00.

Tuesday:Yoma Explorers  (crawling/walking babies up to 2 years) at the Storey Institute ; Baby yoga (for pre-crawlers from 12 weeks) at 11:00 at the Lancaster Quaker Meeting House

Wednesday: Pregnancy Yoga 6:15-7:30.

Other services

I’m available to teach private pregnancy yoga, postnatal yoga, baby yoga and toddler yoga sessions.

I am a Birth Doula and Postnatal Doula and member of Doula UK.

I also am working towards certification as a holistic sleep coach for families.

If you’d like to know more about me, please take a look at my website: https://www.aureakelvin.com

To book a class or contact me for further details you can email info@aureakelvin.com , text/phone 0777 923 2866 or go to my page: https://www.facebook.com/AureaDoula

 

I joined the Birthlight team of teachers after completing my Pre-natal Yoga Diploma in 2006.  I then went onto complete my Baby Yoga Diploma and Wellwoman Yoga Diploma. I have also completed a Birth Preparation Course.  I have taught a Birthlight CPD on Prenatal Yoga.

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