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Diss, Norfolk, UK
3 Hales Yd England IP22 4AF GB

Sharing Yoga with Lisa Weller.  Offering:

Birthlight Pregnancy Yoga

Birthlight Postnatal Yoga

Birthlight Well Woman Yoga

Yoga for Women

Special classes for the Baby Loss Community:

Postnatal Yoga Following Loss, and Rainbow Pregnancy Yoga

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Find classes with a qualified Birthlight Teacher near you or online by looking in our UK and International Directory below. You can search by name, location or qualification. If you don't find a teacher near you then please contact us.

If you are pregnant and looking for prenatal yoga or 'yoga for pregnancy' classes, look for teachers who are qualified in Perinatal Yoga, Yoga for Maternity or in the pool Aquanatal Yoga. Some teachers offer special classes or workshops for Birth Preparation or VBAC - preparing for a vaginal birth after a cesarean.

If you are looking for classes for recovery after birth you will find teachers who have qualified in Postnatal Yoga or Aqunatal Yoga teachers offering postnatal classes in the pool.

For classes more actively involving babies look for Nurturing Baby Massage, Baby Yoga, Integrated Baby Massage and Baby Yoga and Toddler Yoga. Aquatic Nurture is for young babies in baths and home pools before they are ready for the big pool and Baby Swimming and Toddler Swimmingi. Some teachers have specific training for Yoga with Special Babies and Special Baby And Toddler Swimming.

Well Woman Yoga teachers offer a range of classes from Fertility Yoga to Yoga for a Smoother Menopause. Well Woman Yoga supports women through all the life stages, cycles and transitions.Well Woman Aqua Yoga teachers offer these types of classes in the pool.

Aqua Yoga teachers provide classes in the pool for a wide range of therapeutic purposes.

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Suffolk, UK 23.03 km
I teach WellWoman yoga on line via Zoom to small groups.  I also plan to teach a live class at Th...
Bury St Edmunds, Suffolk, UK 30.86 km
Hi Waterbugs is our swim school at Moretonhall health Club Mount Rd Bury St Edmunds IP32 7BL. We ...
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Bury St Edmunds, Bury Saint Edmunds, UK 30.86 km
Fridays 10am:  Baby Yoga classes – 10 weeks to confident walker. Fridays 11.15: Tots Yoga c...
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Paxman Road, King's Lynn PE30 4NE, UK 62.28 km
Louise A Whitehead – Owner of Babies at Ease – International Association of Infant Ma...
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Local Pregnancy Yoga suitable from 14 weeks – due date. Karin has been teaching Pregnancy Y...
Pregnancy yoga in Pakistan
Great Shelford, Cambridge, UK 70.78 km
Pregnancy yoga Classes on Saturdays 10.30 am till 12 o’clock UK time (currently online) Boo...
I run Ante Natal Aqua Yoga classes in a privately hired warm pool on Monday evenings. Different c...
Ante Natal Aqua Yoga as Aquacalm4mums2b: Castledon School Wickford Monday evenings e mail michell...
Castledon School, Bromfords Drive, Wickford SS12 0PW, UK 95.3 km
Ante Natal Aqua Yoga classes, run on Monday evenings. Class times 5.30pm, 6.45pm and 8pm.
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