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Hackney, London E9, UK
Gascoyne Road England E9 7FA GB

I am a yoga teacher with over 14 years of teaching experiencing, including many years of teaching pre-and post-natal yoga in East London. I have helped many hundreds of women to feel more comfortable,  confident and relaxed during their pregnancies and births, and have welcomed back many of them on the other side with their babies – which is always such a joy.

In the words of one of my recent students:

“I would definitely recommend Sarah’s pregnancy yoga classes! They have been a real help to stay healthy and well during pregnancy, both mentally and physically. The class is tailored to pregnant mums, keeping our bodies fit during pregnancy, but Sarah also gives us very helpful tips about positions and breathing during childbirth. She clearly knows what she is talking about and she always takes her time for any concerns or questions. It never feels like she is on a schedule. The classes are more than just yoga. Each session starts with checking in on each other. It’s very helpful to share pregnancy concerns with other ladies going through the same thing. The community of pregnant ladies that we have built in Sarah’s classes is such a wonderful support. I can’t wait to join the post-natal classes with our babies later on!”

Please contact me or visit my website for details of my current weekly classes, or follow me on https://www.instagram.com/yogini.sarah/

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Westfield Road, Woking GU22 9QA, UK 45.07 km

I offer pregnancy, postnatal and baby yoga classes and also baby massage classes in the Woking area. My classes are friendly and welcoming with the option of social media groups to be part of a local supportive community. Currently classes are all online with the hope to returning to socially distance classes when we can.

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East Grinstead, UK 45.91 km

We have lovely calm Baby lessons and energetic and fun Toddler lessons. All designed to help babies and toddlers have a love and enjoyment of the water. All the lessons are progressive so every week there will be something new to learn.

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Blissful Bebe Yoga offers you a wonderful opportunity to bond with your baby, relax together and nourish yourself with gentle stretches, songs and savasana in a supportive circle.

Classes available for pre-crawlers (3-9 months approx) and mobile babies (6-18 months approx).

You are warmly welcome to join us,

Katie

Birthlight Baby Yoga Instructor 

Certified Infant Massage Instructor

Story Massage Best Practice Instructor

 

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Bracknell RG42, UK 51.49 km

I run Pregnancy and Mum & Baby Yoga  classes in Bracknell, Berkshire. As well as Well Woman Yoga classes. Classes are small and friendly, no experience of yoga is required.

Pregnancy Yoga is suitable from 14 weeks onwards and helps promote a comfortable pregnancy. Classes work wonders to prepare the body and mind for the birth and are a great way to meet other Mums.

Mum & Baby Yoga is suitable from 6 weeks after the birth up until baby is crawling. We focus on stabilising the core and reconnecting with the pelvic floor as well as easing out postnatal aches and pains.  Baby Yoga is included  as well as mutually beneficial movements. Classes are fun and playful in a relaxed environment.

Well Woman Yoga focuses on nurturing yoga that promotes core and pelvic floor health. This is a fun relaxed class.

Camberley, UK 53.76 km

I am happy to answer any questions you may have about Baby Massage or Baby Yoga, via my email address tamsin@moranfamily.org.uk but I am not currently running classes as I am working full time in a local school.

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Wendover, Aylesbury, Buckinghamshire, UK 54.08 km

Welcome to Liz Brown Yoga.

Yoga Teacher & Yoga Therapist in Wendover, Aylesbury in Buckinghamshire.

Yoga for Health Foundation yoga teacher with an ethos of ‘yoga for everybody’.

Birthlight pregnancy, birth and postnatal yoga teacher.

Yogacampus yoga therapist, certified with the IAYT & registered with the CNHC.

Teaching friendly inclusive group classes, bespoke yoga therapy sessions, specialist workshops and Champneys retreats.

Clinical and case study supervisor on the Yogacampus yoga therapy diploma course in London.

Practising since 1990.  Teaching since 2004.

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Henley-on-Thames, UK 59.61 km

I am passionate about women’s health, from conception, birth to menopause and beyond. The yoga classes I offer to women provide them with invaluable tools to help transform, empower and heal their body’s and minds in a gentle but effective way. I qualified in Birthlight Pre-Natal Yoga in 2007, and Post-Natal Yoga in 2008, and Well Woman Yoga 2020.

I am currently offering on-line group classes via Zoom and face-to-face 1-2-1’s.

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Earley Crescent Resource Centre, Warbler Drive, Earley, RG6 4HB 62.46 km
North Chailey, Lewes, UK 63.28 km
I run small socially distanced hatha yoga classes. Well Woman classes will 
be added soon. Please contact me for more details.
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Billingshurst, UK 64.32 km

I have been running Aqua Yoga classes in West Sussex for 10 years, specialising in one to one sessions. These sessions are tailor-made for clients to work supporting them with long term conditions. The Aqua Yoga sessions are also a complementary aid for injury and mobility. Sessions with larger groups can be arranged.

I also worked with children with disabilities, allowing them to obtain freedom in water through experiencing gentle Aqua Yoga.

One to one sessions and some group sessions are also available for pregnant Mums, as well as for recovery postnatally.

The sessions are based in private pools in West Sussex.

 

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Cowfold Road, West Grinstead, West Sussex, UK, United Kingdom 64.36 km

I joined the Birthlight team of teachers after completing my Pre-natal Yoga Diploma in 2006.  I then went onto complete my Baby Yoga Diploma and Wellwoman Yoga Diploma. I have also completed a Birth Preparation Course.  I have taught a Birthlight CPD on Prenatal Yoga.

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Great Shelford, Cambridge, UK 68.49 km

Pregnancy yoga Classes on Saturdays 10.30 am till 12 o’clock UK time (currently online)

Book your free trial class

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East Sussex, UK 73.2 km

Come and enjoy pregnancy yoga. Suitable from 14 weeks to birth.  Enjoy gentle stretches and toning. Learn calming breathing techniques that are so beneficial pre and post natally and when birthing.  Meet others and share experiences, bond with your baby, prepare for the birth and enjoy time to relax.  Suitable for everyone with modifications including for those with pelvic girdle pain.

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Local Pregnancy Yoga suitable from 14 weeks – due date. Karin has been teaching Pregnancy Yoga since 2006 runs a popular weekly class in central Cambridge (currently via Zoom).

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Sunfish Yoga and Therapy Ltd, 24 Church Street, Wye, Ashford TN25 5BJ, UK 78.74 km

I run small prenatal and postnatal recovery classes from my studio in Wye near Ashford in Kent. I am currently running online prenatal and postnatal classes but am hoping to also resume studio classes very soon.

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Oxfordshire, Chipping Norton 86.68 km

Réka started practicing yoga at the age of 16 in the Maheshwarananda tradition. After working on her PhD at Oxford University and the birth of her 3 children she initially trained with Dr. Francoise Freedman in 2003 (level 1, London) then in 2005 (level 2, Budapest). Since 2003 Réka has taught pregnancy yoga continuously. In these 19 years, working with literally thousands of expectant mums, she has been passionate about helping them find trust, balance and love in their bodies – especially during pregnancy, at birth and in the postnatal period.

She is also a qualified doula, perinatal consultant, birth class educator, certified to teach yoga and ayurveda. She has taught one of the most popular birth preparation classes (in Hungary), and has attended births as a doula both at home and in hospitals. In the meantime, She has also taught womb-centred (well-woman) yoga and ayurveda practices for women of all ages.

In 2020 she returned to the UK to continue teaching in Chipping Norton, close to Oxford.

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I teach antenatal mindfulness and antenatal yoga both privately and with my local NHS Trust. Whatever your interest, please get in touch to find out more about group courses or private classes. I look forward to hearing from you.

Showing 21 - 40 of 45 results