Baby, Toodler and Motherhood Yoga
200RYT Hatha Yoga
Postpartum doula
Andrea teaches Yoga with Babies classes for different ages of baby through the wonderfully supportive Pregnancy and Parents Centre (PPC) in Edinburgh.
You can find out more about these classes and the PPC, make enquiries and book via https://www.pregnancyandparents.org.uk/classes-for-new-parents
We look forward to hearing from you and supporting you in your parenting journey.
Baby yoga, Baby massage class (online class)
Megumi offers classes in Japanese and English. She got Baby Yoga diploma in London at Birthlight and now being based in Melbourne.She is certified Yoga, Baby Massage, Prenatal yoga, Pilates mat instructor. Previously she was trained as a dancer. Her class is calm and fun. On each approach, you will be guided in gentle & mindful way, aiming to feel relaxed and find your own balance in your life.
My OnLine Pregnancy Yoga classes offer specialist yoga for pregnancy combined with a wealth of skills and knowledge about pregnancy, birth and parenthood. During the class you will learn about posture and movement, how to encourage your baby into the best possible position prior to birth, as well as labour techniques and deep relaxation.
- Yoga – mindful movement
- Relaxation
- Breathing awareness & sound
- Pelvic floor awareness
- Information about pregnancy and birth
- Preparation for labour & birth through yoga
- Discussion & sharing
Open to anyone from within the UK and beyond, who has access to Zoom.
I teach Mum and Baby Yoga, which I call Mindful Movement with Mama at some beautiful venues in South East London:
The Sunflower Centre in Brockley, SE4
The Mansion within Beckenham Place Park, BR3
Soma Space in Honor Oak Park, SE23
Please check my website, or get in touch for details and how to book.
Du hast gerade ein Kind bekommen? Dann herzlich willkommen im Mama-Baby-Universum.
Die Zeit nach der Geburt steckt ebenso voller Veränderungen wie die Schwangerschaft. Nach den ersten turbulenten Wochen besteht dein Alltag aus Stillen und Spucktuch, Windeln und Waschmaschine. Und leider gehören auch schlaflose Nächte, Tage mit Bauchweh und Wachstumsschübe deines Babys dazu. Zeit für dich bleibt da wenig. Dabei ist es wichtig, sich diese Zeit zu nehmen.
Ich bin Janine und lebe mit meinem Mann, unseren drei Kindern und unseren beiden Hunden in Winsen. Seit der Geburt meiner Kinder war für mich klar, dass ich gerne mit Kindern arbeiten möchte. Gestartet habe ich mit Kinderturnen und Spielkreisen, mit meiner Baby-/Toddler-Yoga und DELFI-Ausbildung habe ich mir einen Herzenswunsch erfüllt, auch die ganz Kleinen ein Stück auf ihrem Weg zu begleiten.
Ich bin eine Physiotherapeutin mit langjähriger Erfahrung in der Behandlung von Kindern mit besonderen Bedürfnissen. Hierzu wende ich individuell abgestimmte Behandlungsmethoden der Schulmedizin (Bobath, Vojta, Castillo Morales), sowie Baby Yoga, Baby Shiatsu und Shonishin, mit Erfolg an.
I am a mum of 2, a primary teacher with a specialism in physical education and an MA in early years physical development, and a Militray wife! I did both baby massage and baby yoga with my children and we continue to use the techniques and movements today! I loved the planned time and space to have that quality time with each child in times when everyone is so busy!
Happy Baby Class. Parent and Baby Nurturing Massage Class that is fun, relaxed, provides quality time for you both and includes a progression of massage techniques. We also include gentle exercises for parents and babies, relaxation techniques as well as rhymes and songs. Our final part of the session we provide an opportunity to have a drink and chat with other parents. A safe environment brining parents and babies together and. crating time and space for bonding.
Mountain Class. Parent and Baby Yoga class with elements of dry massage. This is a Yoga class for both parents and baby. A progression from the Happy Baby class with gentle stretches, movements and breathing exercises for parents, and we integrate simple yoga moves for babies and progress these and match the level and age to the baby’s needs. We use songs and rhymes and watch for babies cues. Opportunity for drinks and chat at the end part of session.
Tree Class, Parent and Baby Yoga class for Tots, walkers and up. Using song, stories, themes and movement to provide yoga for parent and child. A great tool for stretching little bodies, learning words, colours, songs and stories and relating words to movement. Built in time for relaxation practice.
Classes are in blocks but pay as you go sessions can be pre-booked.
Recommend a friend and you get a session free!
Tam-Tamz is an academy offering music, dance and yoga activities for young children from birth to six years old. Musical awakening, dance, Zumbini® and baby yoga are some of the classes available for you and your child to share together. It is a unique moment of coming together with your child and bonding through music and movement.
Created in 2009 under the original name of Samba Babies, Tammy has continued to grow the musical classes and expand further to create more opportunities for parent/baby classes including baby yoga, baby massage and more recently Zumbini®.
« Moving around the world has enabled me to take influences from
several different cultures and to grow samba babies from a simple
music for babies class to a deeper and more enriching experience
between parent/carer and baby. » – Tammy
I run baby yoga classes for babies from 10 weeks to pre-crawling and YogaTotts for babies from pre-crawling to 18 months. At the moment, my baby yoga classes are in person but will be taken online in the event of another lockdown.YogaTotts will be postponed until we can resume in-person sessions.
I work in venues in BS4 and BS3 in Bristol.
Hello!
Baby and Me runs baby classes across Aberdeen and Aberdeenshire. Classes are completely baby led, so all crying, feeding, changing and sleeping are totally welcome. It’s more about me teaching you a skill that you can use at a time that works for both of you.
There are four classes available to you:
💜Baby Massage (birth to 12 months)
💛Introduction to Baby Yoga (8 weeks to 4 months)
🧡Baby Yoga (12 weeks to precrawling)
💚Mobile Baby Yoga (Crawling/rolling to 18months)
Baby and Me classes are suitable from birth right the way through to 18 months, so it is never too early or late to start. More information can be found on the Baby and Me social media pages or by emailing babyandmeiaim@gmail.com.
If you have any questions or I can help you at all please PM the Baby and Me page or send me an email and I will get back to you when I can.
Emma xx
Facebook: https://www.facebook.com/babyandmeiaim/
Instagram: @babyandmeiaim
Fridays 10am: Baby Yoga classes – 10 weeks to confident walker.
Fridays 11.15: Tots Yoga classes – confident walkers to preschooler.
5 week courses run during term time.
5 week Baby Massage and intro to yoga courses
Mindfulness with children
Support on ‘hot’ baby issues, such as sleeping, feeding, settling baby.
Helen is a Birthlight Baby Yoga and Toddler Yoga teacher. She is also a Specialist Speech and Language Therapist.
Helen trained with The International Association of Infant Massage IAIM in 2011 having enjoyed attending Baby Massage classes with her son. In 2017 she completed Baby Yoga training with Birthlight. In Baby Yoga classes parents can continue to massage their babies and learn additional moves to support their babies co-ordination, strength and movement. The classes also provide new parents with an opportunity to talk to each other and to find ways to help them to relax and heal postnatally. She runs regular courses in Beckenham and private classes for groups of parents in their own home.
Using her knowledge and experience as a qualified Speech and Language Therapist Helen also runs baby talk classes for babies aged 6-12 months.
In 2020 Helen trained to teach Toddler Yoga with Birthlight, as she wanted to expand this valuable work with babies to parents and young children. Her Toddler Yoga classes support children’s communication skills through movement. The use of song and breath provides parents with ways to support their child’s emotional regulation.
Baby yoga classes are Tuesdays and Thursdays at 10:30am.
I also teach pregnancy yoga, please email me to book.
Baby yoga is great for your baby’s physical, neurological and social development. We gently assist their movement to harness their natural reflexes and curiosity, we also include some baby massage. Baby yoga is great for soothing babies, releasing frustration and helping with mood and sleep.
Part of the class will be postnatal yoga (adapted for dads/carers). We strengthen pelvic floor and gently build core strength, release tight muscles and learn simple breathing practices for relaxation.
It’s a lovely way to bond and move together with your baby at the same time as meeting local mums / parents.
If you find you want to rest or feed for most of the class that is absolutely welcome.
“My baby loves Georgia’s classes – even on days when she is overtired, as soon as the class starts she is all smiles and giggles. The yoga classes are definitely her happy place!” – Jennie
Toddler Yoga
Fun and stimulating “Yoga Inspired” activity for the child and their adult.
Adult and child participate with one another exploring Yoga shapes & moves, mindfulness & breath-work through fun themes, music, games and often relaxing storytelling at the end of the class. This is a great chance for both the adult and the child to do a little exercise as well as discover new ways to unwind together.
Postnatal Yoga
Nurturing postnatal yoga class with the chance to incorporate the babies into the practice. Great opportunity to relax, recuperate, regain strength and meet other mums while your baby relaxes with you in a safe environment. Postnatal Yoga benefits include: Core stability (pelvic floor, abdominals, gluteus and back muscles); Realign and maintain suppleness in the spine; Tone deep muscles to ‘close the body’ after pregnancy and birth; Relieve stiffness; promote relaxation through breath’s expansion; detox the system improving blood flow; boost mood and confidence