Baby yoga, Baby massage class (online class)
Megumi offers classes in Japanese and English. She got Baby Yoga diploma in London at Birthlight and now being based in Melbourne.She is certified Yoga, Baby Massage, Prenatal yoga, Pilates mat instructor. Previously she was trained as a dancer. Her class is calm and fun. On each approach, you will be guided in gentle & mindful way, aiming to feel relaxed and find your own balance in your life.
I teach Mum and Baby Yoga, which I call Mindful Movement with Mama and Baby Massage at some beautiful venues in South East London:
The Sunflower Centre in Brockley, SE4
The Mansion within Beckenham Place Park, BR3
Soma Space in Honor Oak Park, SE23
Please check my website, or get in touch for details and how to book, I’d love to hear from you.
I teach baby yoga at The Lemington Centre on Tuesdays 10-11am (term time only). I also teach Toddler yoga on Fridays 10-11am (term time only) at West Denton Community Centre, Hillheads Road, Newcastle upon Tyne, NE5 1DN.
Get in touch for more information.
Yoga teacher in Santorini | Hatha flow yoga | Prenatal and Postnatal (also Mum & Baby) yoga | Yoga retreats and yoga holidays | Group and Private classes
My OnLine Pregnancy Yoga classes offer specialist yoga for pregnancy combined with a wealth of skills and knowledge about pregnancy, birth and parenthood. During the class you will learn about posture and movement, how to encourage your baby into the best possible position prior to birth, as well as labour techniques and deep relaxation.
- Yoga – mindful movement
- Relaxation
- Breathing awareness & sound
- Pelvic floor awareness
- Information about pregnancy and birth
- Preparation for labour & birth through yoga
- Discussion & sharing
Open to anyone from within the UK and beyond, who has access to Zoom.
I joined the Birthlight team of teachers after completing my Pre-natal Yoga Diploma in 2006. I then went onto complete my Baby Yoga Diploma and Wellwoman Yoga Diploma. I have also completed a Birth Preparation Course. I have taught a Birthlight CPD on Prenatal Yoga.
My tried and tested live and interactive sessions whether online or in-person are great for creating a lasting bond, stimulating and supporting a baby’s physical, emotional and social development as well as helping to relieve colic, sleeping difficulties, constipation, teething and other ailments.
My baby massage & yoga courses are suitable for all parents and babies, I demonstrate on a doll and only parents massage their baby and you do not need to come from a yoga background.
Baby Massage & Yoga are a perfect pair, beautiful and loving ways to connect & soothe your baby and has fantastic health benefits.
As well as open group sessions, I also offer one to one session do get in touch if I can be of service to you.
Friendly, relaxing small group classes suitable from 12 weeks postpartum.
Movement and relaxation for parent and baby. Stretches specially designed to aid babies developing mobility and co-ordination and to support Mums post-natal recovery and well being.
Classes running in Ely and Soham.
Fridays 10am: Baby Yoga classes – 10 weeks to confident walker.
Fridays 11.15: Tots Yoga classes – confident walkers to preschooler.
5 week courses run during term time.
5 week Baby Massage and intro to yoga courses
Mindfulness with children
Support on ‘hot’ baby issues, such as sleeping, feeding, settling baby.
I now run online classes for baby yoga,(Tuesday am) perinatal yoga( Tuesday evening) and adult yoga(Monday and Thursday evenings)
Free trial class for each of these.
Hi,
I’m Charly, an experienced IAIM Certified Baby Massage instructor, Leicester Mammas Breastfeeding Peer Support and a Birthlight Baby Yoga instructor.
I hold five session courses in Syston, as well as taster sessions through the year. Classes are around one and a half hours long, they include refreshments and social time too. When signed up to a course you are added to a WhatsApp group to support you, and allow you to continue conversations with your peer in class.
Sessions are welcoming, non-judgemental and a relaxed environment is created in all sessions.
please note that courses are term time only. It is asked that alternative childcare is arranged for siblings to allow you to bond with your newborn.
Toddler Yoga
Fun and stimulating “Yoga Inspired” activity for the child and their adult.
Adult and child participate with one another exploring Yoga shapes & moves, mindfulness & breath-work through fun themes, music, games and often relaxing storytelling at the end of the class. This is a great chance for both the adult and the child to do a little exercise as well as discover new ways to unwind together.
I’m currently offering 1:1 sessions, couples sessions or private groups for Prenatal, Postnatal Baby Yoga and Well Woman Yoga in & around Winchester.
If you’d like to feel more at ease in body & mind during your pregnancy whatever kind of birth you may have planned my gentle, accessible yet effective practices will help.
I’ve been teaching Pre & Postnatal classes since 2002 and tutoring Birthlight training courses in the UK and around the world since 2008. Postnatal sessions can be with or without your baby who will be included in the session to left out, we can also include Baby Yoga or have it as a separate session.
Well Woman Yoga can be a wonderful support throughout the lifecycles and particularly at times of transition like the Menopause or when health challenges come up.
Give me a call for a friendly chat about what you’d like to get out of Yoga tailored for you.
Ich bin eine Physiotherapeutin mit langjähriger Erfahrung in der Behandlung von Kindern mit besonderen Bedürfnissen. Hierzu wende ich individuell abgestimmte Behandlungsmethoden der Schulmedizin (Bobath, Vojta, Castillo Morales), sowie Baby Yoga, Baby Shiatsu und Shonishin, mit Erfolg an.
Pre Natal Yoga
These pre-natal yoga classes are perfect for ‘mums-to-be’ from 12 weeks onwards.
The gentle yet effective approach of these classes aims to internalise the practices and techniques in order to build a body memory that can be called upon with ease, instinctively in daily life, during labour and beyond.
Pregnancy yoga benefits include:
Increase awareness in body, breath and postural changes.
Expanding breathing capabilities in order to breathe for two, assist during labour and birth.
Pelvic awareness (unfold range of movements and as foundational support for the body).
Tone and release pelvic floor muscles in preparation for labour and beyond.
Boost energy and reduce fatigue.
Increase resilience and ease tensions in both body and mind.
Yoga for common pregnancy issues: pelvic girdle pain, encouraging baby into optimal birthing position, better sleep, etc.
Restorative yoga for mums to be & yoga nidra
Postnatal Yoga (without Baby)
Nurturing Gentle Yoga class for Mothers. From 12 weeks onwards and up to any time postpartum.
Open to anyone who’d like to reconnect to body, mind and with other local Mothers.
For those interested in Mum and Baby Yoga (Postnatal with Baby) we are resuming classes in September 2021.
Postnatal Yoga with Baby
Nurturing class for you and your baby. Take some time out to
relax, recuperate, re-strength and meet other mums while your
baby relaxes with you in a safe environment.
Please see our website for full details (link listed above)
I run Pregnancy and Mum & Baby Yoga classes in Bracknell, Berkshire. As well as Well Woman Yoga classes. Classes are small and friendly, no experience of yoga is required.
Pregnancy Yoga is suitable from 14 weeks onwards and helps promote a comfortable pregnancy. Classes work wonders to prepare the body and mind for the birth and are a great way to meet other Mums.
Mum & Baby Yoga is suitable from 6 weeks after the birth up until baby is crawling. We focus on stabilising the core and reconnecting with the pelvic floor as well as easing out postnatal aches and pains. Baby Yoga is included as well as mutually beneficial movements. Classes are fun and playful in a relaxed environment.
Well Woman Yoga focuses on nurturing yoga that promotes core and pelvic floor health. This is a fun relaxed class.
Hi, I’m Sally from Buddha Baby. I’ve been teaching Birthlight Baby Yoga since 2011 and love it! I am well-known locally for providing friendly, nurturing, small-group classes, with a light-hearted teaching approach. I just recently completed my training in Toddler Yoga and very much look forward to exploring this 2022!
Buddha Baby combines my passion for teaching with my interest in holistic wellbeing practices. I’m a consultant in primary PSHE education and babywearing; baby massage, baby yoga, toddler yoga and massage-in-schools instructor; massage therapist; and yoga enthusiast. I also offer pregnancy and well-woman massage from the sanctuary of my beautiful home.
Find out about my classes and services at: http://www.buddhababywanstead.co.uk
Connect with me at:
Facebook: http://www.facebook.com/buddhababylondon
Instagram: http://www.instragram.com/buddhababylondon
Here’s a testimonial from one of my clients, Pamela: ‘I’ve just finished the baby yoga course and it has been the best bonding experience for me and my baby. My baby loved it every week – baby yoga always makes him smile, even if he’s been fussy! ! Sally really puts her heart into making the class intimate and enjoyable for everyone. As a new mother who needed something to build my confidence and just get me out of the house, this class has been a joy.’
❤️Bio
➡️Before kids
1️⃣2️⃣years in finance, auditing after Institute of international economic relations in international companies…
➡️After kids
1️⃣4️⃣ years of motherhood with 4 kids – 1, 5, 11, 14 years…
1️⃣2️⃣ years baby yoga, baby swimming instructor birthlight…
1️⃣1️⃣ years Course Organiser Birthlight in Russia, promoter, enspirer of Birthlight…
⠀
❤️In love with life, motherhood, family, kids, and my mission
Blissful Bebe Yoga offers you a wonderful opportunity to bond with your baby, relax together and nourish yourself with gentle stretches, songs and savasana in a supportive circle.
Classes available for pre-crawlers (3-9 months approx) and mobile babies (6-18 months approx).
You are warmly welcome to join us,
Katie
Birthlight Baby Yoga Instructor
Certified Infant Massage Instructor
Story Massage Best Practice Instructor
Postnatal Yoga
Nurturing postnatal yoga class with the chance to incorporate the babies into the practice. Great opportunity to relax, recuperate, regain strength and meet other mums while your baby relaxes with you in a safe environment. Postnatal Yoga benefits include: Core stability (pelvic floor, abdominals, gluteus and back muscles); Realign and maintain suppleness in the spine; Tone deep muscles to ‘close the body’ after pregnancy and birth; Relieve stiffness; promote relaxation through breath’s expansion; detox the system improving blood flow; boost mood and confidence