❤️Bio
➡️Before kids
1️⃣2️⃣years in finance, auditing after Institute of international economic relations in international companies…
➡️After kids
1️⃣4️⃣ years of motherhood with 4 kids – 1, 5, 11, 14 years…
1️⃣2️⃣ years baby yoga, baby swimming instructor birthlight…
1️⃣1️⃣ years Course Organiser Birthlight in Russia, promoter, enspirer of Birthlight…
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❤️In love with life, motherhood, family, kids, and my mission
I offer specialist fertility yoga, yoga during pregnancy and Birthlight postnatal yoga in Richmond, London and online. My passion is to help women in their 1st to 4th trimesters and beyond feel calmer, more comfortable, and equipped for birth and early motherhood with group and one-to-one pregnancy yoga classes and mum and baby yoga classes, and online courses.
My classes are designed to help you find ease, relax, reduce common aches and pains, prepare and heal from birth. And make your transition into motherhood a little easier. No yoga experience necessary.
I offer the following services:
- Group pregnancy yoga classes in Richmond, London and online
- One-to-one pregnancy yoga classes in your home and online, including yoga in early pregnancy and birth preparation workshops
- Group mum and baby yoga classes in Richmond, London and online
- One-to-one postnatal exercise and recovery yoga in your home and online
- Online pre-recorded pregnancy yoga course “Pregnant in Anxious times”
- Online pre-recorded course ‘Yoga and baby massage for colic & reflux babies’
My approach to yoga during pregnancy involves a combination of yoga-based movement, breathing techniques, mindfulness and deep relaxation, as well as antenatal information and birth preparation. My pregnancy yoga classes are suitable from the first trimester right up until birth for all women, and designed to complement your antenatal care.
I also specialise in pregnancy anxiety and pregnancy after infertility and loss.
My mum and baby yoga classes combine Birthlight postnatal yoga for mum, and baby massage and baby yoga for baby, suitable from 3 weeks after birth (including caesarean birth) until your baby is crawling.
For further information and booking, please visit: http://www.firsttofourthyoga.co.uk
In-person group pregnancy yoga classes and mum and baby yoga classes are accessible in Richmond, London at Studio 17, East Twickenham.
Fertility yoga sessions available on a one-to-one basis, at home or online. More information on my sister Instagram account https://www.instagram.com/ameliecresswell.yoga
I offer a free 15 minute initial telephone consultation for all one-to-one sessions (fertility yoga, yoga in early pregnancy, yoga during pregnancy, birth preparation, postnatal exercise and recovery, how to do baby massage for colic). Email me to book a consultation, or book a slot directly from my website http://www.firsttofourthyoga.co.uk
I run Ante Natal Aqua Yoga classes in a privately hired warm pool on Monday evenings. Different class times to suit those returning from work or waiting on childcare. Aquacalm4mums2B has been running in Wickford since 2010.
I am an aromatherapist and qualified children’s nurse. I have been privileged to teach parent and baby classes for the last 16 years and experience the joy that yoga can bring, but am now stepping back from teaching regular classes to take semi-retirement. It was through Birthlight I first discovered yoga which transformed my life and I continue to practice regularly. I am available for teaching individual one to one or small, occasional classes by request.
I teach baby yoga at The Lemington Centre on Tuesdays 10-11am (term time only). I also teach Toddler yoga on Fridays 10-11am (term time only) at West Denton Community Centre, Hillheads Road, Newcastle upon Tyne, NE5 1DN.
Get in touch for more information.
Hi! I’m Aurea and I’m a pregnancy, baby, and parenting specialist. I’ve been teaching Birthlight Baby yoga classes since 2013, and since then have expanded into teaching Birthlight Toddler Yoga and Postnatal yoga. I also teach pregnancy yoga classes. See the current schedule below for days and times for group classes.
Current schedule:
Monday: Yoma Explorers (crawling/walking babies) at Salt Ayre at 10:00.
Tuesday:Yoma Explorers (crawling/walking babies up to 2 years) at the Storey Institute ; Baby yoga (for pre-crawlers from 12 weeks) at 11:00 at the Lancaster Quaker Meeting House
Wednesday: Pregnancy Yoga 6:15-7:30.
Other services
I’m available to teach private pregnancy yoga, postnatal yoga, baby yoga and toddler yoga sessions.
I am a Birth Doula and Postnatal Doula and member of Doula UK.
I also am working towards certification as a holistic sleep coach for families.
If you’d like to know more about me, please take a look at my website: https://www.aureakelvin.com
To book a class or contact me for further details you can email info@aureakelvin.com , text/phone 0777 923 2866 or go to my page: https://www.facebook.com/AureaDoula
I run Pregnancy and Mum & Baby Yoga classes in Bracknell, Berkshire. As well as Well Woman Yoga classes. Classes are small and friendly, no experience of yoga is required.
Pregnancy Yoga is suitable from 14 weeks onwards and helps promote a comfortable pregnancy. Classes work wonders to prepare the body and mind for the birth and are a great way to meet other Mums.
Mum & Baby Yoga is suitable from 6 weeks after the birth up until baby is crawling. We focus on stabilising the core and reconnecting with the pelvic floor as well as easing out postnatal aches and pains. Baby Yoga is included as well as mutually beneficial movements. Classes are fun and playful in a relaxed environment.
Well Woman Yoga focuses on nurturing yoga that promotes core and pelvic floor health. This is a fun relaxed class.
Baby yoga, Baby massage class (online class)
Megumi offers classes in Japanese and English. She got Baby Yoga diploma in London at Birthlight and now being based in Melbourne.She is certified Yoga, Baby Massage, Prenatal yoga, Pilates mat instructor. Previously she was trained as a dancer. Her class is calm and fun. On each approach, you will be guided in gentle & mindful way, aiming to feel relaxed and find your own balance in your life.
I offer pregnancy, postnatal and baby yoga classes and also baby massage classes in the Woking area. My classes are friendly and welcoming with the option of social media groups to be part of a local supportive community. Currently classes are all online with the hope to returning to socially distance classes when we can.
I qualified as a Birthlight Level 2 Diploma baby swimming teacher in 2015.
Our classes run on a Sunday morning all year round
Blissful Bebe Yoga offers you a wonderful opportunity to bond with your baby, relax together and nourish yourself with gentle stretches, songs and savasana in a supportive circle.
Classes available for pre-crawlers (3-9 months approx) and mobile babies (6-18 months approx).
You are warmly welcome to join us,
Katie
Birthlight Baby Yoga Instructor
Certified Infant Massage Instructor
Story Massage Best Practice Instructor
I joined the Birthlight team of teachers after completing my Pre-natal Yoga Diploma in 2006. I then went onto complete my Baby Yoga Diploma and Wellwoman Yoga Diploma. I have also completed a Birth Preparation Course. I have taught a Birthlight CPD on Prenatal Yoga.
I run Yoga classes, Pre- and Postnatal Yoga classes and now Birthlight Baby Yoga classes. For more information and to sign up for a class visit my website.
I am happy to answer any questions you may have about Baby Massage or Baby Yoga, via my email address tamsin@moranfamily.org.uk but I am not currently running classes as I am working full time in a local school.
Sarah Brannen started Warm Hearts Yoga in 2013, when she was looking for a local yoga class that she could attend with her young daughter. Sarah is a registered 200 hour yoga teacher with Yoga Alliance.
Warm Hearts Yoga specialises in postnatal yoga, parent and baby yoga and yoga for families, as well as offering traditional yoga classes for adults.
Sarah originally trained with Birthlight and Rainbow Yoga, specialising in baby yoga, postnatal yoga, yoga for toddlers, children and families. She went on to study with CYS for her 200hr Yoga teaching qualification and with Uma Dinsmore Tuli’s Womb Yoga for an additional 40 hour postnatal and family yoga qualification.
Sarah passionately believes that yoga can provide so much more than strength, flexibility and fitness. She has found it has helped her to find a sense of calm amidst the chaos, to remain steady through the constant change, to love and accept herself, and to find a path to follow that feels right.
Hope to be back in Business next year, as I truly miss teaching & the water environment .
Psychologist, perinatal and postnatal yoga instructor. Face yoga instructor: online groups . Dance-Movement psychologist. Individual counselling + yoga classes for pregnant women in Moscow and online.
I started my practice in 2008 while travelling in India. Hatha yoga classes were my first experience. The more I practised the more I realised the needs not only of my body but the whole thing which is called “I am”. After came pregnancy – one, then another and I became completely sure about the fact that I am a woman. And my practice started slowly to change from static strict forms to smooth slow movements. I started to pay more attention to the feelings, emotions which come and go throughout the practice and I became more attentive to the sensations. I was fascinated by Birthlight approach in helping women preserve health, become strong and feminine altogether.