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Emma’s Birthlight Journey
15th December 2004 – the day I became a mother and the start of my journey with Birthlight. Officially, my
Getting to Know Johanna Ayecke
#babyyoga #GermanBabyYoga #BabyYogaGermany Since 2023, the Baby Yoga training is offered in German for the first time with Johanna. Here
Brazelton Baby Communication Week: Unique Individuals
#BabyCommunicationWeek23 #AmazedByBabies #brazeltonuk Friday - Brazelton Baby Communication Week: Baby Care as Unconditional Love Parenting from a yoga perspective: a school of
BRAZELTON BABY COMMUNICATION WEEK: SOCIABLE DEPENDERS
#BabyCommunicationWeek23 #AmazedByBabies #brazeltonuk Thursday – Brazelton Baby Communication week: Nurturing Sociable Dependers with playful interaction Within weeks of being born, babies reveal their uncanny sense
Brazelton Baby Communication Week: Ingenious Learners
#BabyCommunicationWeek23 #AmazedByBabies #brazeltonuk Wednesday - Brazelton Baby Communication week: co-learning baby sleep in joint relaxation Textbooks assert that newborns can sleep as
Brazelton Baby Communication Week: Impressive Adaptors
This blog is a part of our weeklong, daily blog during Brazelton Baby Communication Week 2023 #BabyCommunicationWeek23 #AmazedByBabies #brazeltonuk Within seconds of
Communication with newborns: love at first sight or artful interaction?
Eye to eye contact is privileged in our visual culture. Images of adorable gazing into babies’ eyes never fail to
Sally Martin’s Baby Yoga Journey
Back in 2005 I was teaching in a primary school in Tower-Hamlets.  I loved teaching, but I also felt I’d
A Generation Building Community Connections with Baby Yoga
The fun side of Baby Yoga was evident from the early days. Then, naively, I thought teaching Baby Yoga would
A Peek at Birthlight Baby Yoga
Marion O'Connor started offering Baby Yoga sessions in the 90's training and working with Françoise Freedman. She has been Tutoring

Your Pelvic Floor Through Every Stage of Life: Why One-Size Advice Doesn’t Fit All

Most conversations about the pelvic floor begin — and end — in the same place: pregnancy, birth, postpartum and the instruction to do your Kegels. But your pelvic floor is with you for life. It quietly shifts and adapts through every hormonal change, every physical transition, every decade you live in your body. And when…

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My Birthlight Journey – a blessing of joy, nourishment and connection

Ines Rothmann shares her journey and experience My Birthlight journey started in 2017, at a time that I felt the need to deepen my prenatal yoga teaching experience. Over the years I have felt immensely grateful and privileged  to learn from the profound wisdom of Kirsteen Ruffell, Francoise Freedman and many others at Birthlight. Since…

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Welcome to Julie, Toddler Yoga tutor in Germany

Meet Julie – Embodied Family Mentor & Birthlight Teacher and now Birthlight Tutor! I’m Julie, 42 years old, mom of two wonderful children (6 and 9 years old), and founder of the Feel Academy. As an Embodied Family Mentor, Birthlight Teacher, Trauma Yoga Therapist, Family Acro Yoga Teacher, and Physiotherapist, I bring together all my experiences and training…

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Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn.

Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn. At the time, my world revolved around spreadsheets, targets, and team meetings. I had a clear career path in front…

Continue Reading Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn.