Я веду групповые классы и индивидуальные занятия по женской йоге, йоге для беременных и йоге после родов на Юго-Западе Москвы. Также провожу патронаж новорожденных (купание + мамин массаж) с выездом на дом.
Кроме дипломов Birthlight, имею квалификацию преподавателя женской йогатерапии и перинатальной йоги, в т.ч. реабилитация диастаза, по системе Adama Yoga.
I have a yoga studio in Lichfield , UK which runs perinatal yoga classes.
Hola! My name is Josefina Eliggi, I’m an Argentinian yoga teacher (RYT 200+) based in Zurich, and I specialise in yoga for before, after and beyond birth.
Yoga was a fundamental tool in healing my difficult birthing experience after becoming a mother for the first time in 2015. In subsequent years I completed a 200-hour teacher training course, and got certified as a pre- and postnatal yoga teacher.
I’m passionate about helping women embrace the changes that occur during pregnancy, navigate the first few months after childbirth, and rediscover themselves in their new role as mothers while continuing to pursue their goals and aspirations.
I have been teaching Birthlight Prenatal and Postnatal Yoga for 15 years in Zurich, Switzerland. My weekly group classes are both In-Person and Online Live. I teach at Pilates Zürich, Friedaustrasse 17, 8003 Zürich. I also offer Birth Preparation Workshops, Baby Massage and Baby Yoga courses. Please visit my website for more information about my services: http://www.yogadoula.ch
I have experienced and witnessed the transformative effects of the Birthlight practices on women and their families. As a Birthlight Perinatal and Postnatal Yoga Tutor, I am honored to pass on the Birthlight philosophy to yoga teachers and maternity professionals so that they may support families in their own communities.
I offer private instruction both In-Person and Online, and am happy to schedule something with you either at the studio or at your home. Please contact me directly to schedule your session: info@yogadoula.ch
My certification as a Birth and Postpartum Doula rounds out my offering so that I can provide constant, professional and empathetic support through pregnancy, birth and the postnatal year.
My OnLine Pregnancy Yoga classes offer specialist yoga for pregnancy combined with a wealth of skills and knowledge about pregnancy, birth and parenthood. During the class you will learn about posture and movement, how to encourage your baby into the best possible position prior to birth, as well as labour techniques and deep relaxation.
- Yoga – mindful movement
- Relaxation
- Breathing awareness & sound
- Pelvic floor awareness
- Information about pregnancy and birth
- Preparation for labour & birth through yoga
- Discussion & sharing
Open to anyone from within the UK and beyond, who has access to Zoom.
I’m currently offering 1:1 sessions, couples sessions or private groups for Prenatal, Postnatal Baby Yoga and Well Woman Yoga in & around Winchester.
If you’d like to feel more at ease in body & mind during your pregnancy whatever kind of birth you may have planned my gentle, accessible yet effective practices will help.
I’ve been teaching Pre & Postnatal classes since 2002 and tutoring Birthlight training courses in the UK and around the world since 2008. Postnatal sessions can be with or without your baby who will be included in the session to left out, we can also include Baby Yoga or have it as a separate session.
Well Woman Yoga can be a wonderful support throughout the lifecycles and particularly at times of transition like the Menopause or when health challenges come up.
Give me a call for a friendly chat about what you’d like to get out of Yoga tailored for you.
Welcome to Liz Brown Yoga.
Yoga Teacher & Yoga Therapist in Wendover, Aylesbury in Buckinghamshire.
Yoga for Health Foundation yoga teacher with an ethos of ‘yoga for everybody’.
Birthlight pregnancy, birth, postnatal, menopause and well woman yoga teacher.
Yogacampus yoga therapist, certified with the IAYT & registered with the CNHC.
Teaching friendly inclusive group classes, bespoke yoga therapy sessions, specialist workshops and Champneys retreats.
Clinical and case study supervisor on the Yogacampus yoga therapy diploma course in London.
Practising since 1990. Teaching since 2004.
Baby yoga (and baby massage) classes are run in Hailsham and other areas in East Sussex (also on Zoom). Suitable from a few weeks old to crawling. Enjoy songs, stretches, gentle toning and relaxation for your baby and you and meet others. Classes are friendly, informal, inclusive and offer variations for each move for the baby according to his/her age, development stage and personality. Each term there is a different theme with different songs and the opportunity for fancy dress for the final week. Gentle post natal exercises are included for mothers including care for the pelvic floor and if you have diastasis recti. Props such as baby yoga balls and sensory scarves add to the fun. All classes are very baby friendly and parents dip in and out of the class to feed, cuddle etc. If you miss a week, I send you a recording. A yoga pack is included with lots of exercises, songs and post natal breathing in. Home made cakes are provided for the final week!
Ongoing support provided with baby massage, post natal yoga. I also teach pregnancy yoga.
Zwangerschapsyoga bij Yoga U in Utrecht.
Zwanger zijn is een spannende tijd waar er zowel lichamelijk als geestelijk veel veranderd. Iedere vrouw en iedere zwangerschap is uniek. Met de zwangerschapsyoga lessen wil ik iedere vrouw uitnodigen om te genieten van het nieuwe leven wat in je groeit. Omdat jouw lichaam 9 maanden lang heel hard aan het werk is voor jouw baby zal je in de lessen veel ontspanningsoefeningen tegenkomen gecombineerd met veilige yogahoudingen voor tijdens de zwangerschap. Maar ook praktische informatie en ademhalingstechnieken die je kunt gebruiken tijdens de geboorte van je kindje en bekkenbodemoefeningen om elasticiteit te creëren. Daarnaast is er genoeg ruimte om de connectie te maken met andere zwangere vrouwen, om te lachen en vragen te stellen. Je kunt vanaf 14 weken zwangerschap op ieder moment instappen in de les. Ook mogelijk als privéles.
I run Ante Natal Aqua Yoga classes in a privately hired warm pool on Monday evenings. Different class times to suit those returning from work or waiting on childcare. Aquacalm4mums2B has been running in Wickford since 2010.
I pioneered Pregnancy Yoga in Belfast and Lisburn, Northern Ireland from 2003.Supporting women and babies at the beginning of life’s adventure together is at the heart of the Yoga that I teach. For full information of what types of Yoga and Baby Massage I teach online and in venues, please check out my website. Namaste.
Sharing Yoga with Lisa Weller. Offering:
Birthlight Pregnancy Yoga
Birthlight Postnatal Yoga
Birthlight Well Woman Yoga
Yoga for Women
Special classes for the Baby Loss Community:
Postnatal Yoga Following Loss, and Rainbow Pregnancy Yoga
Liz Thompson, infant massage and yoga instructor. Works within the community, hospital setting, private practice and via referral from Islington Brightstart North and Central. Liz specialisies in empowering parents through positive touch and movement in the early weeks of parenthood for vulnerable babies and families.
Since more than 7 Years I have been offering Birthlight Pregnancy and Postnatal Classes in Austria | Vorarlberg.
You can attend in person or use my 1:1 Online Class.
For more information, please check out my website or contact me.
It is my passion to guide women through this wonderful but sometimes challenging phases of their lives.
Yoga teacher in Santorini | Hatha flow yoga | Prenatal and Postnatal (also Mum & Baby) yoga | Yoga retreats and yoga holidays | Group and Private classes
I have been running Aqua Yoga classes in West Sussex for 10 years, specialising in one to one sessions. These sessions are tailor-made for clients to work supporting them with long term conditions. The Aqua Yoga sessions are also a complementary aid for injury and mobility. Sessions with larger groups can be arranged.
I also worked with children with disabilities, allowing them to obtain freedom in water through experiencing gentle Aqua Yoga.
One to one sessions and some group sessions are also available for pregnant Mums, as well as for recovery postnatally.
The sessions are based in private pools in West Sussex.
Specialising in gentle, early water experiences from pregnancy right through to pre-school.
Mama Blossom
Pregnancy – Baby – Postnatal – Fertility – Menopause
With you on your journey, covering Derby, Uttoxeter & Burton
From conception all the way through, supporting you with small friendly classes and workshops, finding your village along the way with;
Pregnancy Yoga, Aquanatal, Antenatal Workshops, Pregnancy Massage, Baby Massage, Mum & Baby Yoga, Postnatal Massage, Postnatal Yoga, Caesarean Recovery, Closing the Bones, Fertility Yoga, Menopause Yoga…..