Kirsteen's redone version of Directory text
Verified
photo compilation.png
St Helens Junior school, Sawyers Hall Lane, Brentwood, UK

👶🏊 Dive into Confidence with Our Baby Swimming Classes! 👶🏊

🌟 Join our professionally qualified teachers for small group sessions designed for babies aged 10 months and up.

👩‍🏫 Our instructors are experts in nurturing water skills and fostering confidence in little swimmers.

🏊‍♂️ Dive into a warm pool environment perfect for introducing your baby to essential life skills.

💖 Build bonds and boost confidence through our engaging and supportive classes.

📅 Limited spots available! Book now and let your baby make a splash!

Saturday mornings from 9.30am

Contact us today to reserve your spot!

photo compilation.png 5 months ago
Showing 1 result
Rating
Featured/Unfeatured
Claimed/Unclaimed
unnamed.jpeg
21 Effra Parade, London SW2 1PZ, UK 34.47 km

Baby yoga classes are Tuesdays and Thursdays at 10:30am. 

I also teach pregnancy yoga, please email me to book.

Baby yoga is great for your baby’s physical, neurological and social development. We gently assist their movement to harness their natural reflexes and curiosity, we also include some baby massage. Baby yoga is great for soothing babies, releasing frustration and helping with mood and sleep.

Part of the class will be postnatal yoga (adapted for dads/carers). We strengthen pelvic floor and gently build core strength, release tight muscles and learn simple breathing practices for relaxation.

It’s a lovely way to bond and move together with your baby at the same time as meeting local mums / parents.

If you find you want to rest or feed for most of the class that is absolutely welcome.

“My baby loves Georgia’s classes – even on days when she is overtired, as soon as the class starts she is all smiles and giggles. The yoga classes are definitely her happy place!” – Jennie

Barnet EN5, UK 35.49 km

I run weekly in person pregnancy yoga classes in Barnet, suitable for ladies from 14wks – full term.  Further details can be found here:

https://www.yogasisters.co.uk/pregnancy-yoga

And also Mother and Baby yoga sessions from 6 weeks post.

 

IMG-20210426-WA0002.jpg
Streatham Wells, London, UK 36.8 km

I have been a yoga practitioner for more than 20 years and a teacher since 2012. I teach online and in person, group classes and 1-2-1 sessions.
I am certified in Yoga for fertility and Pregnancy yoga.
I also teach Yoga for posture improvement, Yoga for strength and Yoga for stress relief.

I practice Thai yoga massage, pregnancy massage and Thai foot massage.

Katieportrait1.5.jpeg
Kensal Rise, London, UK 38.08 km

I have been practising yoga for 30 years and teaching it for 22.  Specialising in Pregnancy and Post Natal Yoga for last 20 years, I have taught regular classes at my local studio, Gracelands Yard, for more than 10 of those years. This has allowed me the joy of helping many women through their pregnancy and the privilege of meeting their babies when they return to my post natal class.  We offer a friendly and welcoming environment and this encourages many women to return for subsequent pregnancies and post natal healing.

We practise postures designed to release tension and reduce any pain or discomfort. The postures are practised in way that is safe and appropriate for the individual and their stage of pregnancy and post natal recovery.  We focus on finding stability and ease within postures and this, along with breathing exercises and breath awareness, help to bring about connection, relaxation and easeful movement during your pregnancy. The classes will prepare you for the birth and aid recovery during the post natal period.
The classes also provide a chance to meet with other expecting mothers in a relaxed space and time to connect with your baby. Post Natal classes build a community to help navigate parenthood and support healing after the birth.

No experience is required and all are welcome.I am an experienced Pregnancy & Post Natal Yoga teacher and I teach Children, Teens, Senior clients and people with Dementia.  I have worked post operatively with clients and used restorative yoga postures to support a return to health. This experience, alongside using yoga to relieve Stress, Anxiety and Depression, has lead me to an understand the importance of treating the whole person.

As well as my core training in Dynamic Yoga, I have studied with Birthlight, The Teen Yoga Foundation and  The Special Yoga Centre, and have continued my studies with Sandra Sabatini, Jo Kemp (Way of Soma), The Minded Institute & Jivamukti. I have learnt so much from practising Dynamic, Iyengar and Jivamukti Yoga.  Many years working for Sure Start, the Monroe Charity,  Yogahome, The Special Yoga Centre and Brent council, as well as more than 10 years at my local studio, have given me the hands on experience of how people learn and heal.

Wandsworth, London, UK 39.14 km

Vera has been practicing yoga since 1992 and teaching from 2004. She holds teaching diplomas from British Wheel of Yoga, Birthlight, Yoga Therapy Diploma (YC) and children teaching training from Special Yoga Centre. Vera has extensive training in meditation and mindfulness practices. She also trained as a Doula with Dr Michel Odent.

Vera’s primary focus now is on developing holistic therapeutic approach that supports each woman on her unique journey (issues with female health, postnatal recovery, pregnancy, fertility, menopause) with the use of yoga and other complimentary practices that she picked up along the way.

Vera teaches regular group classes on Mondays in online format (well-woman yoga, postpartum, fertility and pregnancy) as well as having 1-2-1 yoga therapy with clients (both online and face to face in her clinic) who require a developed of more specific programme that can address their specific concerns.

Outside profile picture.jpg
Tranmere Road, London SW18 3QH, UK 39.74 km

Vera has been practicing yoga since 1992 and teaching from 2004 (holding teaching diplomas across number of disciplines from BWY, Birthlight, Yoga Therapy and Children Yoga). Vera has extensive training in meditation and mindfulness practices and has been supporting women as a birth and postpartum Doula since 2008.

Among her over 2000 hours of training in many traditions of yoga, yoga therapy and doula supporting work, Vera specifically focused on training in yoga nidra, hypnosis and restorative yoga as she feels that without restorative practice and ability to enjoy and come to terms with the stillness, deep transformation is difficult, especially in the current fast-paced environment and this stillness allows our bodies to restore health in a holistic way.

She brings this restorative approach to all therapeutic work she does with focus on provision of support covering all aspects of female lifecycle (from fertility issue through pregnancy, birth, postpartum and beyond).

Particulars: Vera’s Birthlight classes cover well-woman, fertility, pregnancy and postpartum milestones in female life. They are held in small class environment and whilst largely based on Birthlight curriculum also include all the knowledge that Vera has gained in supporting these stages through her yoga therapy and doula work.

Group classes: The classes take place on Mondays, online format and are normally booked in blocks of 5. All details are on https://www.veradubrovina.com/events-booking/. To book your place please send Vera an email (info@veradubrovina.com).

One-to-one yoga therapy: this is held face to face in my studio in Earlsfield, all details are on https://www.veradubrovina.com/yoga-therapy/ and booking as per above.

Copy of FB page profile pic.png

Connect with your baby in a calm, welcoming and supportive environment.

6-week courses, based just outside Saffron Walden.

 

Baby Yoga

The gentle movements, focus on your baby and will aid circulation and digestion as well as support muscle tone, coordination, and the development of your baby’s body awareness. Baby Yoga also includes the opportunity to explore movement together and plenty of time to engage and be present with your baby.

 

Baby Massage

Baby massage allows you to enjoy special, focussed, one-to-one time with your baby in a relaxing environment. There are numerous benefits to massage too as the strokes will stimulate all of your baby’s major body systems and support with relief from constipation or teething as well as your baby’s relaxation as the massage supports the release of calming oxytocin. Only you will massage your baby and the strokes will cover baby’s legs, arms, tummy, chest, face and back.

 

Toddler Yoga

Yoga-inspired poses, stretches and movements, weaved amongst songs, rhymes and stories, create an inspiring, fun and engaging class for toddlers. Weekly themes keep little ones interested, whilst the classes also introduce your toddler to concepts of relaxation, breathing and gratitude.

 

Please get in touch for more information. Emily x

pregnancy yoga in Richmond.png

I offer specialist fertility yoga, yoga during pregnancy and Birthlight postnatal yoga in Richmond, London and online. My passion is to help women in their 1st to 4th trimesters and beyond feel calmer, more comfortable, and equipped for birth and early motherhood with group and one-to-one pregnancy yoga classes and mum and baby yoga classes, and online courses.

My classes are designed to help you find ease, relax, reduce common aches and pains, prepare and heal from birth. And make your transition into motherhood a little easier. No yoga experience necessary.

I offer the following services:

  •  Group pregnancy yoga classes in Richmond, London and online
  • One-to-one pregnancy yoga classes in your home and online, including yoga in early pregnancy and birth preparation workshops
  • Group mum and baby yoga classes in Richmond, London and online
  • One-to-one postnatal exercise and recovery yoga in your home and online
  • Online pre-recorded pregnancy yoga course “Pregnant in Anxious times”
  • Online pre-recorded course ‘Yoga and baby massage for colic & reflux babies’

My approach to yoga during pregnancy involves a combination of yoga-based movement, breathing techniques, mindfulness and deep relaxation, as well as antenatal information and birth preparation. My pregnancy yoga classes are suitable from the first trimester right up until birth for all women, and designed to complement your antenatal care.

I also specialise in pregnancy anxiety and pregnancy after infertility and loss.

My mum and baby yoga classes combine Birthlight postnatal yoga for mum, and baby massage and baby yoga for baby, suitable from 3 weeks after birth (including caesarean birth) until your baby is crawling.

For further information and booking, please visit: http://www.firsttofourthyoga.co.uk

In-person group pregnancy yoga classes and mum and baby yoga classes are accessible in Richmond, London at Studio 17, East Twickenham.

Fertility yoga sessions available on a one-to-one basis, at home or online. More information on my sister Instagram account https://www.instagram.com/ameliecresswell.yoga

I offer a free 15 minute initial telephone consultation for all one-to-one sessions (fertility yoga, yoga in early pregnancy, yoga during pregnancy, birth preparation, postnatal exercise and recovery, how to do baby massage for colic). Email me to book a consultation, or book a slot directly from my website http://www.firsttofourthyoga.co.uk

Northwood, UK 50.69 km

I now run online classes for baby yoga,(Tuesday am) perinatal yoga( Tuesday evening) and adult yoga(Monday and Thursday evenings)

Free trial class for each of these.

 

Pregnancy yoga in Pakistan
Great Shelford, Cambridge, UK 58.91 km

Pregnancy yoga Classes on Saturdays 10.30 am till 12 o’clock UK time (currently online)

Book your free trial class

baby-swimming-3-web.jpg
East Grinstead, UK 59.74 km

We have lovely calm Baby lessons and energetic and fun Toddler lessons. All designed to help babies and toddlers have a love and enjoyment of the water. All the lessons are progressive so every week there will be something new to learn.

Logo Feb 2021.png
Springfield Lane, Weybridge KT13 8AW, UK 59.84 km

My tried and tested live and interactive sessions whether online or in-person are great for creating a lasting bond, stimulating and supporting a baby’s physical, emotional and social development as well as helping to relieve colic, sleeping difficulties, constipation, teething and other ailments.

My baby massage & yoga courses are suitable for all parents and babies, I demonstrate on a doll and only parents massage their baby and you do not need to come from a yoga background.

Baby Massage & Yoga are a perfect pair, beautiful and loving ways to connect & soothe your baby and has fantastic health benefits.

As well as open group sessions, I also offer one to one session do get in touch if I can be of service to you.

 

Photo 21-10-2019, 11 43 05.jpg

Blissful Bebe Yoga offers you a wonderful opportunity to bond with your baby, relax together and nourish yourself with gentle stretches, songs and savasana in a supportive circle.

Classes available for pre-crawlers (3-9 months approx) and mobile babies (6-18 months approx).

You are warmly welcome to join us,

Katie

Birthlight Baby Yoga Instructor 

Certified Infant Massage Instructor

Story Massage Best Practice Instructor

 

karin-eklund-th.jpg

Local Pregnancy Yoga suitable from 14 weeks – due date. Karin has been teaching Pregnancy Yoga since 2006 runs a popular weekly class in central Cambridge (currently via Zoom).

sunfish.jpg
Sunfish Yoga and Therapy Ltd, 24 Church Street, Wye, Ashford TN25 5BJ, UK 66.05 km

I run small prenatal and postnatal recovery classes from my studio in Wye near Ashford in Kent. I am currently running online prenatal and postnatal classes but am hoping to also resume studio classes very soon.

Karen.png

My name is Karen Wilson and I have been studying and practising yoga for over 10 years here and in America.

My training is recognised by the British Wheel of Yoga, Yoga Alliance and the Register of Exercise Professionals (REPs). I am also fully insured.

My classes incorporate the philosophy of hatha yoga with the asana (postural work) and prananyama (breath control).  I teach mixed ability classes, private on-to-one yoga, pregnancypostnatalbaby yoga and baby massage. (Please check out these pages for more details.)

I started practising in Chicago as a means of meeting people whilst I was on assignment with my job. On my return to the UK I continued my practice, attending various classes whilst continuing my corporate job. In 2009 I decided to re-order my life and combine my passion for yoga with the desire for a ‘career’. I left my 9-5 job and started my teaching diploma. I started teaching my first class a year into my course – 10 years on and I haven’t looked back once!

I have been undertaking professional development in yoga for cancer (those undergoing treatment, post surgery and carer support), long covid and chronic fatigue syndrome as well as additional studies in menstrual cycle awareness and knee rehabilitation.

The last 10 years has seen a lot of change through my life, relocations, job changes, studying, pregnancy, motherhood and even the way in which I practise yoga. However yoga has been with me throughout both on and off the mat regardless of how small a time I can manage to fit in. The yoga philosophy has helped me come to understand and manage these changes and the time of my mat has helped me to hold onto something concrete whilst also understanding that even my yoga practise has to adapt with life.

l_4a549106a9be68d4a5248950f0632239.png
Westfield Road, Woking GU22 9QA, UK 70.33 km

I offer pregnancy, postnatal and baby yoga classes and also baby massage classes in the Woking area. My classes are friendly and welcoming with the option of social media groups to be part of a local supportive community. Currently classes are all online with the hope to returning to socially distance classes when we can.

Profile Pic.jpg
Wendover, Aylesbury, Buckinghamshire, UK 73.57 km

Welcome to Liz Brown Yoga.

Yoga Teacher & Yoga Therapist in Wendover, Aylesbury in Buckinghamshire.

Yoga for Health Foundation yoga teacher with an ethos of ‘yoga for everybody’.

Birthlight pregnancy, birth, postnatal, menopause and well woman yoga teacher.

Yogacampus yoga therapist, certified with the IAYT & registered with the CNHC.

Teaching friendly inclusive group classes, bespoke yoga therapy sessions, specialist workshops and Champneys retreats.

Clinical and case study supervisor on the Yogacampus yoga therapy diploma course in London.

Practising since 1990.  Teaching since 2004.

Bury St Edmunds, Suffolk, UK 73.85 km

Hi

Waterbugs is our swim school at Moretonhall health Club Mount Rd Bury St Edmunds IP32 7BL.

We offer lessons for under 5’s from 4 months old, on Monday, Thursday and Friday afternoons.  Our prices are very competitive.  Our classes are for 8 adult and child pairs with 2 teachers, one in and one out of the water.

If you would like more information please email me :))

Showing 21 - 40 of 61 results