Find classes with a qualified Birthlight Teacher near you or online by looking in our UK and International Directory below. You can search by name, location or qualification. If you don't find a teacher near you then please contact us.

If you are pregnant and looking for prenatal yoga or 'yoga for pregnancy' classes, look for teachers who are qualified in Perinatal Yoga, Yoga for Maternity or in the pool Aquanatal Yoga. Some teachers offer special classes or workshops for Birth Preparation or VBAC - preparing for a vaginal birth after a cesarean.

If you are looking for classes for recovery after birth you will find teachers who have qualified in Postnatal Yoga or Aqunatal Yoga teachers offering postnatal classes in the pool.

For classes more actively involving babies look for Nurturing Baby Massage, Baby Yoga, Integrated Baby Massage and Baby Yoga and Toddler Yoga. Aquatic Nurture is for young babies in baths and home pools before they are ready for the big pool and Baby Swimming and Toddler Swimmingi. Some teachers have specific training for Yoga with Special Babies and Special Baby And Toddler Swimming.

Well Woman Yoga teachers offer a range of classes from Fertility Yoga to Yoga for a Smoother Menopause. Well Woman Yoga supports women through all the life stages, cycles and transitions.Well Woman Aqua Yoga teachers offer these types of classes in the pool.

Aqua Yoga teachers provide classes in the pool for a wide range of therapeutic purposes.

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Bury St Edmunds, Bury Saint Edmunds, UK

Fridays 10am:  Baby Yoga classes – 10 weeks to confident walker.

Fridays 11.15: Tots Yoga classes – confident walkers to preschooler.

5 week courses run during term time.

5 week Baby Massage and intro to yoga courses

Mindfulness with children

Support on ‘hot’ baby issues, such as sleeping, feeding, settling baby.

Gisela Collazo
Zürich, Switzerland

I have been teaching Birthlight Prenatal and Postnatal Yoga for 15 years in Zurich, Switzerland. My weekly group classes are both In-Person and Online Live. I teach at Pilates Zürich, Friedaustrasse 17, 8003 Zürich. I also offer Birth Preparation Workshops, Baby Massage and Baby Yoga courses. Please visit my website for more information about my services: http://www.yogadoula.ch

I have experienced and witnessed the transformative effects of the Birthlight practices on women and their families. As a Birthlight Perinatal and Postnatal Yoga Tutor, I am honored to pass on the Birthlight philosophy to yoga teachers and maternity professionals so that they may support families in their own communities.

I offer private instruction both In-Person and Online, and am happy to schedule something with you either at the studio or at your home. Please contact me directly to schedule your session: info@yogadoula.ch

My certification as a Birth and Postpartum Doula rounds out my offering so that I can provide constant, professional and empathetic support through pregnancy, birth and the postnatal year.

 

 

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Westfield Road, Woking GU22 9QA, UK

I offer pregnancy, postnatal and baby yoga classes and also baby massage classes in the Woking area. My classes are friendly and welcoming with the option of social media groups to be part of a local supportive community. Currently classes are all online with the hope to returning to socially distance classes when we can.

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Stamford, Lincolnshire, UK

Guiding women through pregnancy, nurturing her and her baby, supporting women’s long term wellbeing through yoga, breathwork and massage. This is my life’s work!

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321 Harborne Lane, Birmingham B17 0NT, UK

I am an aromatherapist and qualified children’s nurse. I own and run a complementary health clinic in Birmingham. From here I have taught baby classes for the past 16 years. Through Birthlight I discovered yoga and the joy of sharing yoga based baby and parent classes. Teaching these classes does my heart good.

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