What’s different about Aquanatal Yoga with Birthlight?There is now a great deal of research about the benefits of yoga during pregnancy: as a practice which Read more
The Birthlight school first changed my perspective on teaching yoga to women in 2014-15, when I studied pre- and postnatal yoga with Kirsteen Ruffell. I Read more
The role of the mother’s biochemistry in foetal development is well known. Good nutrition and avoiding toxins are advocated in all maternity care programs. There Read more
Is it fair to say that my WW Yoga training has changed my life? I’m not someone prone to emotional outbursts, but in this case, Read more
I first found Well Woman Yoga in 2011. I had been teaching yoga already for 22 years.In 2009 I donated a kidney to my son, Read more
Baby Communication Week Day 714 - 21st JuneSoon after the birth of my first granddaughter Rosie, it became clear that Grandpa Gerry had a uniquely Read more
Baby Communication Week Day 614 - 21st JuneSinging is one easy way to communicate and bond with your baby before birth, it doesn’t necessarily have Read more
Baby Communication Week Day 514 - 21st JuneMy name is Liz Thompson and I am a Birthlight baby massage, and mother & baby yoga instructor. Read more
Baby Communication Week Day 514 - 21st JuneThanks to Jay Ehrlich winning The Lady Allen of Hurtwood Award for her work as a Hospital Play Read more
Baby Communication Week Day 414 - 21st JuneLockdown hit new mums hard. Wonderful Nurturing Baby Massage and Yoga teachers stepped in to fill the void Read more