New Book "Hormonal Harmony" by Susanne Haegele "Hormonal Harmony - A Natural Guide to Women's Wellbeing" by Susanne Haegele, Birthlight Wellwoman graduate. Puberty, fertility, maternity, Read more
Fear no more; integrate special babies into your Baby Yoga class with confidenceJay Ehrlich, "Yoga with special babies" tutor Fear … we all feel this Read more
Jiggles & cuddles help babies grow Baby Yoga is an ideal practice for creating the balance between stimulation and calm that helps babies grow. Finding Read more
Spot interview with Dr Stella Acquarone, founder of the Parent-Infant Centre www.infantmentalhealth.com. Stella Acquarone’s pioneering work with parents and infants is relevant to all that Read more
Francoise Freedman, founder and director of Birthlight, will be a keynote speaker at the upcoming "Birthing the New Humanity" conference. The organisers say ... At Read more
‘Don’t you miss that ‘sleep’ at the end of class!?’ Vicky was asking the other mums about Yoga Nidra at the end of the Pregnancy Read more
A new, updated edition of the book "Yoga for Pregnancy, Birth and Beyond" by Francoise Freedman will be coming out in December. This book gives Read more
Relaxing jointly with your baby triples benefits. You relax, (s)he relaxes,the two of you relax together. Relaxation is an essential part of all yogapractice: it Read more
The first episode of the ‘Bringing up Britain’ programme (Radio 4 Episode 13 October2020 ) explored various facets of the relentless micro-management and monitoring that Read more
Liz Doherty Birthlight Pioneer As co-grandmothers, Liz and I started our conversation talking about our grandchildren. Liz has three, from baby to pre-school age. She Read more