‘Don’t you miss that ‘sleep’ at the end of class!?’ Vicky was asking the other mums about Yoga Nidra at the end of the Pregnancy Read more
A new, updated edition of the book "Yoga for Pregnancy, Birth and Beyond" by Francoise Freedman will be coming out in December. This book gives Read more
Relaxing jointly with your baby triples benefits. You relax, (s)he relaxes,the two of you relax together. Relaxation is an essential part of all yogapractice: it Read more
The first episode of the ‘Bringing up Britain’ programme (Radio 4 Episode 13 October2020 ) explored various facets of the relentless micro-management and monitoring that Read more
Liz Doherty Birthlight Pioneer As co-grandmothers, Liz and I started our conversation talking about our grandchildren. Liz has three, from baby to pre-school age. She Read more
zoom course
With the world’s health jeopardised by the twin threats of Covid-19 and the climate crisis, the range of how we deliver our teaching and training Read more
Kicki Hansard, author, educator, mother and founder of BirthBliss Academy (www.birthblissacademy.com) grew up in Swedish Lapland - the land of the Northern Lights and the Read more
Founder and Director of Birthlight. She is a pioneer, Senior Yoga Teacher, acclaimed writer and lecturer of Social Anthropology at the University of Cambridge. Françoise interlaces Read more
World Breastfeeding Week is definitely worth universally celebrating -and promoting! - as a key factor for human health and wellbeing The 2020 theme, ‘Breastfeeding for Read more
Dianne Garland is an international speaker having travelled and taught in all corners of the world, including India, China, America, Europe and the UK. In Read more