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Birthlight was chosen by the swimming company Turtle Tots to provide Aqua Yoga training to all their swimming teachers. The training of Turtle Tums
#oneearthonefamilyonefuture #internationalyogaday2023 #europeanyogafederation #unitedconsciousness For The International Day of Yoga 2023 we are sharing a film we recently made about
15th December 2004 – the day I became a mother and the start of my journey with Birthlight. Officially, my
#babyyoga #GermanBabyYoga #BabyYogaGermany Since 2023, the Baby Yoga training is offered in German for the first time with Johanna. Here
#BabyCommunicationWeek23 #AmazedByBabies #brazeltonuk Friday - Brazelton Baby Communication Week: Baby Care as Unconditional Love Parenting from a yoga perspective: a school of
#BabyCommunicationWeek23 #AmazedByBabies #brazeltonuk Thursday – Brazelton Baby Communication week: Nurturing Sociable Dependers with playful interaction Within weeks of being born, babies reveal their uncanny sense
#BabyCommunicationWeek23 #AmazedByBabies #brazeltonuk Wednesday - Brazelton Baby Communication week: co-learning baby sleep in joint relaxation Textbooks assert that newborns can sleep as
This blog is a part of our weeklong, daily blog during Brazelton Baby Communication Week 2023 #BabyCommunicationWeek23 #AmazedByBabies #brazeltonuk Within seconds of
Eye to eye contact is privileged in our visual culture. Images of adorable gazing into babies’ eyes never fail to
Back in 2005 I was teaching in a primary school in Tower-Hamlets. I loved teaching, but I also felt I’d
Who would’ve thought I’d end up running a yoga studio in Helsinki—not me.
Continue Reading Nicola’s Story – Purna Yoga Helsinki
In the Ayurvedic tradition, a pregnant woman is reverently called “she who carries two hearts.”
Continue Reading The green fields of Northern Ireland; feeling the energy of the Heart Chakra
At Birthlight we pay a lot of attention to ‘grounding’ practices in pregnancy and after birth as this opens the door to better postural awareness.
Continue Reading Grounding: the gateway to balance, calm and connection in pregnancy, the postnatal year and beyond (and for the changing season)
We support women and families on their journeys.
Continue Reading Rebecca’s Story and Mama Blossom
