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3 Instant practices to wake up Shakti Prana
Happy International Women's Day! These 3 simple instant practices can be used to stir up or wake up Shakti Prana,
Diana Chendana introduces Oovi Family Activities Center in Taiwan 
Diana Chedana is the latest Tutor to join our team as a Birthlight Baby Swimming Tutor. Here she shares her
Françoise’s Tribute to Robin Munro ~ founder of the pioneering Yoga Biomedical Trust
It has taken me some time to grieve for the passing of Dr. Robin Monro, who left us on November 14th in
Aqua Yoga – Françoise Freedman
First published in Yoga & Health Magazine August 2013 Among recent developments in Western Yoga, Aqua Yoga seems particularly counter-intuitive.
Aquanatal yoga at Calmababy, Peterborough
Thank you so much Sally Lomas and Birthlight for the wonderful course in Aquanatal yoga. Kelly Bromley, Angie McClean and
Birthlight Aqua Yoga In-house Trainings
Birthlight was chosen by the swimming company Turtle Tots to provide Aqua Yoga training to all their swimming teachers. The training of Turtle Tums
One Earth, One Family, One Future
#oneearthonefamilyonefuture #internationalyogaday2023 #europeanyogafederation #unitedconsciousness For The International Day of Yoga 2023 we are sharing a film we recently made about
Emma’s Birthlight Journey
15th December 2004 – the day I became a mother and the start of my journey with Birthlight. Officially, my
Getting to Know Johanna Ayecke
#babyyoga #GermanBabyYoga #BabyYogaGermany Since 2023, the Baby Yoga training is offered in German for the first time with Johanna. Here
Brazelton Baby Communication Week: Unique Individuals
#BabyCommunicationWeek23 #AmazedByBabies #brazeltonuk Friday - Brazelton Baby Communication Week: Baby Care as Unconditional Love Parenting from a yoga perspective: a school of

Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn.

Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn. At the time, my world revolved around spreadsheets, targets, and team meetings. I had a clear career path in front…

Continue Reading Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn.