Well Woman Short Course: Birthlight Yoga for a Smoother Menopause (Jan2021, BS)


Birthlight Well Woman Yoga for the Menopause, Francoise Freedman & Belinda Staplehurst, 14th – 17th January 2021, 9:30am – 1pm Many women in our yoga classes are going through the perimenopause and menopause but may be struggling with their yoga practice as well as their everyday lives. This short course […]