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A warm welcome to your Well Woman Yoga diploma training! This course will be tutored by Francoise Freedman and assisted by Belinda Staplehurst. Ayurvedic specialist Liese van Dam has also created the Ayurvedic modules and will be tutoring on the menstruation module. The course will take place fully online to include the three compulsory modules of the Well Woman diploma over three weekends as follows:

Yoga for Women’s Health & Wellbeing Foundation module: 21st-23rd October

Yoga for Pelvic Health module; 18th-20th November

Yoga for Enhancing and Regulating the Menstrual Cycle module: 9th-11th December

with the following timings UK time repeated over each weekend: Friday evenings 6.30-8pm, Saturdays 9.30am-5pm. Sundays 9.30am-1pm. There will be short breaks throughout the day and a one hour lunch break on the Saturdays 1-2pm.

The course will be taught online via Zoom with a varied combination of theory and practice, as well as a chance to interact with your tutors through regular Q& A sessions as well as with other students via breakout rooms. Each module will include an online assessment practice. A detailed programme as well as your Zoom link will be sent to you before the training starts with the expectation that you will be available to attend all sessions. These will also be recorded and available after the end of the course.

We are very much looking forward to meeting you online soon!

Course Content

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Course introduction and background
Foundation module: background and theory
Foundation module: Practices
Pelvic health module
Menstruation module: Yoga for enhancing and regulating the menstrual cycle
Ayurveda for women's health module by Liese van Dam
Well Woman diploma coursework