Marion O'Connor started offering Baby Yoga sessions in the 90's training and working with Françoise Freedman. She has been Tutoring with Birthlight in Baby Yoga Read more
WABC has announced that Amanda Gawthorpe is the 2023 recipient of the prestigious Virginia Hunt Newman Award. As the 2009 Award recipient, I am delighted Read more
Holding and Handling Newborns Any new parent can remember a feeling of helplessness and borderline despair when holding a new baby who cries in persistent Read more
Please signup for a free Birthlight Baby Yoga session at the Baby Yoga Festival for the G20 (registration form below). Birthlight has been the pioneer Read more
BABY YOGA? You must be joking, how on earth can babies do yoga? Surely this is unnatural and dangerous, one of these yoga fads that Read more
(by Gill Bann, Birthlight Baby Swimming Tutor) I have two passions in my life Yoga and Gardening and when teaching pregnancy yoga valuing the physical Read more
In the mid 1990’s, I was a children’s nurse in Birmingham, running a baby ward. Although I loved the children and families, I was disillusioned Read more
Birthlight is extremely honoured to have received an Invitation from Dr. Vikrant Singh Tomar, Global Convener of United Consciousness to represent the United Kingdom for the Read more
Mary Freedman spoke with Mara and Natalia about their experience of Birthlight Aquanatal Yoga classes with Birthlight’s founder Françoise Freedman. Mara attended sessions throughout her Read more
In this post from our archives Françoise shares some of the experiences that led her to develop Aqua Yoga. As far as I can Read more