BABY YOGA? You must be joking, how on earth can babies do yoga? Surely this is unnatural and dangerous, one of these yoga fads that Read more
(by Gill Bann, Birthlight Baby Swimming Tutor) I have two passions in my life Yoga and Gardening and when teaching pregnancy yoga valuing the physical Read more
In the mid 1990’s, I was a children’s nurse in Birmingham, running a baby ward. Although I loved the children and families, I was disillusioned Read more
Birthlight is extremely honoured to have received an Invitation from Dr. Vikrant Singh Tomar, Global Convener of United Consciousness to represent the United Kingdom for the Read more
Mary Freedman spoke with Mara and Natalia about their experience of Birthlight Aquanatal Yoga classes with Birthlight’s founder Françoise Freedman. Mara attended sessions throughout her Read more
In this post from our archives Françoise shares some of the experiences that led her to develop Aqua Yoga. As far as I can Read more
Le baby yoga de Birthlight arrive en France! C’est avec un grand plaisir que nous annonçons l’arrivée de la formation Birthlight en Baby Yoga à Read more
25 years ago Françoise's Baby Yoga classes were in full swing and in December that year The Daily Telegraph published an article introducing the public Read more
Birthlight would like to announce it's collaboration with Aqua Education Academy. Each member of the collaboration will bring together their experiences as qualified Therapists and Read more
Aquatic Nurture for Newborns. A long history of development since the 1990s. Training courses since 2018. Aquatic Nurture provides the missing bridge between Aquanatal Yoga and Baby Swimming classes. Read more