25 years ago Françoise's Baby Yoga classes were in full swing and in December that year The Daily Telegraph published
Birthlight would like to announce it's collaboration with Aqua Education Academy.Each member of the collaboration will bring together their experiences
Aquatic Nurture for Newborns. A long history of development since the 1990s. Training courses since 2018.Aquatic Nurture provides the missing
From the start of Birthlight classes, the changing bodies of pregnant women who were mostly new to yoga called for
Birthlight Swimming classes aim to provide the optimum environment for not only learning to take place but to create deep
Early DaysMy baby-swimming journey started with the birth of my eldest daughter in 1975. I had some time between her
The fertility journey can be an emotional roller coaster. When women come into the yoga space for a fertility workshop
Baby massage has been around for hundreds of years, from ancient India, to China, Africa, South East Asia and around
I began my Perinatal Yoga Diploma with Birthlight in 2017 when I was in the 2nd trimester  with my son
“The more we do our yoga, our yoga, our yoga, the more we do our yoga the healthier we’ll be.

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