I have a yoga studio in Lichfield , UK which runs perinatal yoga classes.
Since more than 7 Years I have been offering Birthlight Pregnancy and Postnatal Classes in Austria | Vorarlberg.
You can attend in person or use my 1:1 Online Class.
For more information, please check out my website or contact me.
It is my passion to guide women through this wonderful but sometimes challenging phases of their lives.
I am teaching Birthlight Prenatal and Postnatal Classes since more than 10 Years almost throughout the whole year – in Person and 1:1 Online via Zoom
You can find me in two locations: Andelsbuch in the beautiful valley of the Bregenzerwald and in Dornbirn close to the border of Switzerland and Germany
Zwangerschapsyoga bij Yoga U in Utrecht.
Zwanger zijn is een spannende tijd waar er zowel lichamelijk als geestelijk veel veranderd. Iedere vrouw en iedere zwangerschap is uniek. Met de zwangerschapsyoga lessen wil ik iedere vrouw uitnodigen om te genieten van het nieuwe leven wat in je groeit. Omdat jouw lichaam 9 maanden lang heel hard aan het werk is voor jouw baby zal je in de lessen veel ontspanningsoefeningen tegenkomen gecombineerd met veilige yogahoudingen voor tijdens de zwangerschap. Maar ook praktische informatie en ademhalingstechnieken die je kunt gebruiken tijdens de geboorte van je kindje en bekkenbodemoefeningen om elasticiteit te creëren. Daarnaast is er genoeg ruimte om de connectie te maken met andere zwangere vrouwen, om te lachen en vragen te stellen. Je kunt vanaf 14 weken zwangerschap op ieder moment instappen in de les. Ook mogelijk als privéles.
I am a nursery nurse and mental health professional offering baby massage, baby yoga, kids yoga, family yoga and mindfulness meditation classes to all. Can be individual sessions or group.
I have been a yoga practitioner for more than 20 years and a teacher since 2012. I teach online and in person, group classes and 1-2-1 sessions.
I am certified in Yoga for fertility and Pregnancy yoga.
I also teach Yoga for posture improvement, Yoga for strength and Yoga for stress relief.
I practice Thai yoga massage, pregnancy massage and Thai foot massage.
Thank you for taking the time to have a look at my profile.
I qualified in Integrated baby massage and yoga teaching in 2020. I teach baby massage and baby yoga classes but I am looking to expand my teaching in the next year.
I have been on maternity leave recently after having my third baby in September 2021 and as much as I am enjoying my time off, I am looking forward to coming back to classes and meeting some lovely new babies and parents/carers.
I am lucky enough to work with a lovely team of ladies at From Acorn To Oak With Love and have lots of exciting plans for the future.
Through the use of gentle techniques babies and toddlers at Giggle’N’Splash take their first splashes towards becoming independent little swimmers. Water allows for the closeness of skin-to-skin contact , encouraging a strong bond between adult and child. All of this is carried out in a joyful and relaxed atmosphere under the careful guidance of our fully qualified Baby Aquatics Teachers! Lessons are progressive in order to gradually build skills and water confidence, however each child is unique and is encouraged to progress at their own pace.
I am a Birthlight Tutor & teacher in Aqua Natal Yoga and Baby Swim. Hatha Yoga teacher & advanced studies of over 20 years, having tutored for Birthlight in UK, China and Russia. Originally from Liverpool, I now live in Northern Ireland and am a keen sea swimmer.
Studio and Zoom classes include Pregnancy and Post Natal classes for NHS Maternity units, Council facilities and Yoga Quarter Belfast. In addition, I deliver Pre Natal Couples Yoga, Parent and Baby Yoga and Toddler Yoga.
In water classes include: “Baby Bubbles” parent and baby swim, baby nurture up to adult swimming and Pre & Post Aqua Natal.
I pioneered Pregnancy Yoga in Belfast and Lisburn, Northern Ireland from 2003.Supporting women and babies at the beginning of life’s adventure together is at the heart of the Yoga that I teach. For full information of what types of Yoga and Baby Massage I teach online and in venues, please check out my website. Namaste.
I have been teaching Birthlight Prenatal and Postnatal Yoga for 15 years in Zurich, Switzerland. My weekly group classes are both In-Person and Online Live. I teach at Pilates Zürich, Friedaustrasse 17, 8003 Zürich. I also offer Birth Preparation Workshops, Baby Massage and Baby Yoga courses. Please visit my website for more information about my services: http://www.yogadoula.ch
I have experienced and witnessed the transformative effects of the Birthlight practices on women and their families. As a Birthlight Perinatal and Postnatal Yoga Tutor, I am honored to pass on the Birthlight philosophy to yoga teachers and maternity professionals so that they may support families in their own communities.
I offer private instruction both In-Person and Online, and am happy to schedule something with you either at the studio or at your home. Please contact me directly to schedule your session: info@yogadoula.ch
My certification as a Birth and Postpartum Doula rounds out my offering so that I can provide constant, professional and empathetic support through pregnancy, birth and the postnatal year.
Baby, Toodler and Motherhood Yoga
200RYT Hatha Yoga
Postpartum doula
Helen is a Birthlight Baby Yoga and Toddler Yoga teacher. She is also a Specialist Speech and Language Therapist.
Helen trained with The International Association of Infant Massage IAIM in 2011 having enjoyed attending Baby Massage classes with her son. In 2017 she completed Baby Yoga training with Birthlight. In Baby Yoga classes parents can continue to massage their babies and learn additional moves to support their babies co-ordination, strength and movement. The classes also provide new parents with an opportunity to talk to each other and to find ways to help them to relax and heal postnatally. She runs regular courses in Beckenham and private classes for groups of parents in their own home.
Using her knowledge and experience as a qualified Speech and Language Therapist Helen also runs baby talk classes for babies aged 6-12 months.
In 2020 Helen trained to teach Toddler Yoga with Birthlight, as she wanted to expand this valuable work with babies to parents and young children. Her Toddler Yoga classes support children’s communication skills through movement. The use of song and breath provides parents with ways to support their child’s emotional regulation.
Since I launched Diddly Oms in 2018, I’m so proud that my mother and baby classes have been attended by so many parents in Leeds, bringing time together to bond and relax with your child. I also run toddler, pre-school and primary school classes and hope that you and your little ones can benefit from joining me too.
I am an advocate of promoting yoga as a sustainable lifetime practice in energizing the body and being present in the moment. I have developed my own nurturing style of teaching, incorporating my insights and learnings from my trainings in Well Woman Yoga, Vinyasa Flow and Pranayama. I teach online via Zoom.
I run baby yoga classes for babies from 10 weeks to pre-crawling and YogaTotts for babies from pre-crawling to 18 months. At the moment, my baby yoga classes are in person but will be taken online in the event of another lockdown.YogaTotts will be postponed until we can resume in-person sessions.
I work in venues in BS4 and BS3 in Bristol.
Pregnancy Yoga Virtual Class
Zoom from London or in person NW3 when allowed London, UK
This class is suited to pregnant women from 14 weeks to 40+ weeks. It is full of wonderful safe stretches suitable to help with the changing pregnant body. You will also learn breathing techniques that are invaluable for labour and all kinds of birth.