West Kirby, UK
15 The Crescent West Kirby England CH48 4HL GB

Yoga with Kate

I have practiced yoga since 1997, and began teaching in 2004.  I have a real passion for sharing yoga for a smoother menopause with women, and have seen the difference that it can make.  Our time spent in class together reminds us that we are not alone.  Asana, pranayama, meditation and relaxation techniques can be so supportive, easing the transition through menopause for women, soothing some of the many symptoms that women may encounter.  Classes held face to face and on zoom.  Please see my website for more information.

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Welcome to the Birthlight Worldwide Teachers Directory. The directory can help you locate a qualified Birthlight teacher near you. Select your "Category" (the kind of class you are looking for e.g. baby yoga). Then in the "Enter a location" box enter a postcode or city and click on the wheel/gear icon to enter the radius of your search (how far and wide you want to search around that city - e.g. 70km). Finally click the search icon.

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