I am a Birthlight Tutor & teacher in Aqua Natal Yoga and Baby Swim. Hatha Yoga teacher & advanced studies of over 20 years, having tutored for Birthlight in UK, China and Russia. Originally from Liverpool, I now live in Northern Ireland and am a keen sea swimmer.
Studio and Zoom classes include Pregnancy and Post Natal classes for NHS Maternity units, Council facilities and Yoga Quarter Belfast. In addition, I deliver Pre Natal Couples Yoga, Parent and Baby Yoga and Toddler Yoga.
In water classes include: “Baby Bubbles” parent and baby swim, baby nurture up to adult swimming and Pre & Post Aqua Natal.
A mother of three, Petra knows first hand, the benefits of yoga during her pregnancies and labours. She is a qualified Birthlight pregnancy and postnatal yoga teacher and her main tutor was one of the leading pregnancy gurus, Dr. Francoise Freedman. Petra has helped many women achieve more enjoyable pregnancy and an easier labour, and specialises in teaching women with pelvic girdle pain to help them feel better and empowered in labour.
Physiotherapist and Birthlight perinatal en postnatale yoga teacher
I teach Pregnancy yoga and Mother & Baby yoga in the surroundings of Puumala, Finland. Most of my classes are held in Mikkeli. Also Online classes.
Currently training towards Aqua natal yoga for antenatal and postnatal parents.
Yoga, Ayurveda & Abdominal Therapy
In my practice, I work with a unique combination of Birthlight Yoga, Ayurveda & Abdominal Therapy. Yoga & Ayurveda are two sister sciences that originated in ancient India, Abdominal Therapy has its origins in the wisdom of Don Elijio, a Mayan shaman from Belize. Originated in other times and cultures and also applicable and effective in the modern world. This powerful combination helps restore inner balance in body and mind through the use of nutrition, lifestyle, treatments, yoga and (medicinal) herbs.
I work with complaints around digestion, menstruation and menopause and help you become more aware of your belly and pelvic area. You are welcome for a personal consultation in which I look with you at what diet, lifestyle, and/or support with yoga, massage treatments and herbs will help you maintain or regain your balance.
👶🏊 Dive into Confidence with Our Baby Swimming Classes! 👶🏊
🌟 Join our professionally qualified teachers for small group sessions designed for babies aged 10 months and up.
👩🏫 Our instructors are experts in nurturing water skills and fostering confidence in little swimmers.
🏊♂️ Dive into a warm pool environment perfect for introducing your baby to essential life skills.
💖 Build bonds and boost confidence through our engaging and supportive classes.
📅 Limited spots available! Book now and let your baby make a splash!
Saturday mornings from 9.30am
Contact us today to reserve your spot!
👶🏊 Dive into Confidence with Our Baby Swimming Classes! 👶🏊
🌟 Join our professionally qualified teachers for small group sessions designed for babies aged 4 months and up.
👩🏫 Our instructors are experts in nurturing water skills and fostering confidence in little swimmers.
🏊♂️ Dive into a warm pool environment perfect for introducing your baby to essential life skills.
💖 Build bonds and boost confidence through our engaging and supportive classes.
📅 Limited spots available! Book now and let your baby make a splash!
Classed on Saturday from 12pm
Contact us today to reserve your spot!
👶🏊 Dive into Confidence with Our Baby Swimming Classes! 👶🏊
🌟 Join our professionally qualified teachers for small group sessions designed for babies aged 2 months and up.
👩🏫 Our instructors are experts in nurturing water skills and fostering confidence in little swimmers.
🏊♂️ Dive into a warm pool environment perfect for introducing your baby to essential life skills.
💖 Build bonds and boost confidence through our engaging and supportive classes.
📅 Limited spots available! Book now and let your baby make a splash!
Classed held on Tuesday & Saturday morning from 10am
Contact us today to reserve your spot!
Mama Blossom
Pregnancy – Baby – Postnatal – Fertility – Menopause
With you on your journey, covering Derby, Uttoxeter & Burton
From conception all the way through, supporting you with small friendly classes and workshops, finding your village along the way with;
Pregnancy Yoga, Aquanatal, Antenatal Workshops, Pregnancy Massage, Baby Massage, Mum & Baby Yoga, Postnatal Massage, Postnatal Yoga, Caesarean Recovery, Closing the Bones, Fertility Yoga, Menopause Yoga…..
We run Aquanatal Yoga classes in Southend on Thursday evenings. You can come trial a class for £12 then it’s booked in 4 week blocks for £48. Suitable from your first scan. It’s a lovely way to connect with your growing baby while easing up all the aches and pains of pregnancy.
We also run land pregnancy yoga classes in Westcliff, Rayleigh, Benfleet and Leigh.
Since more than 7 Years I have been offering Birthlight Pregnancy and Postnatal Classes in Austria | Vorarlberg.
You can attend in person or use my 1:1 Online Class.
For more information, please check out my website or contact me.
It is my passion to guide women through this wonderful but sometimes challenging phases of their lives.
I’m currently offering 1:1 sessions, couples sessions or private groups for Prenatal, Postnatal Baby Yoga and Well Woman Yoga in & around Winchester.
If you’d like to feel more at ease in body & mind during your pregnancy whatever kind of birth you may have planned my gentle, accessible yet effective practices will help.
I’ve been teaching Pre & Postnatal classes since 2002 and tutoring Birthlight training courses in the UK and around the world since 2008. Postnatal sessions can be with or without your baby who will be included in the session to left out, we can also include Baby Yoga or have it as a separate session.
Well Woman Yoga can be a wonderful support throughout the lifecycles and particularly at times of transition like the Menopause or when health challenges come up.
Give me a call for a friendly chat about what you’d like to get out of Yoga tailored for you.
Baby’s swimming coach in Dubai.
*Education:*
RSSU (Russian State Social University), Master of Environmental Protection, Moscow.
*Additional education:*
– RSSU “Theory and practice of rehabilitation of persons with health impairments (cerebral palsy, autism, Down syndrome and visual impairments) through therapeutic methods
– Birthlight “Infant and Toddler Swimming”
– Birthlight “Aquatic nurture for newborn” Infant patronage swimming in a home bath.
– Birthlight “Yoga for breastfeeding”
– Birthlight “Baby massage”
– Watsu new born
– Watsu 1, 2
– Moscow association of Infant Swimming “Medical knowledge for Infants”
– First aid course on water “Red Cross”
*Sports Titles and Achievements:*
– Candidate for master of sports in diving (jump into the water).
– Member of the Moscow diving team.
– Diploma specialist in infant and children’s swimming.
– Certified children’s massage therapist.
– Yoga specialist for women during breastfeeding.
Hi, I’m Laura 🙂 I am a mum of 2 little ones and a geriatric Jack Russell. I am a 200hr qualified Yoga Teacher and trainee Advanced Yoga Teacher. I am also very privileged to be able to offer the following perinatal classes for expectant and new mums, as well as new parents and their babies through my training with Birthlight:
- Pregnancy Yoga
- Post-natal Yoga (bring baby with you!)
- Baby Massage
- Baby Yoga
As well as weekly group classes, I offer private 121 or small group classes (2-3 people). All classes are held at my private, tranquil garden studio in Walmley, Sutton Coldfield, B76. Groups are kept small to max. 8 people and focus on connection; with your body, your baby and other expectant or new mums/ parents.
All classes are suitable for all abilities, complete beginners onwards. All mats, props, massage oils etc are provided so all you have to think about is yourself and your little one. There are toilet and changing facilities on site and plenty of parking on a privater driveway.
I teach several weekly yoga classes on different locations in Zutphen via Geel Geluk. Check my schedule for my current agenda. I love to welcome you on the mat.
Mijn naam is Nadine, yogadocent (Yin, Restorative, Zwangerschap, Postnataal en Babyyoga), mama van 2 jongens (2017 & 2020), groot liefhebber van het ondersteunen van vrouwen tijdens de 4 trimesters van hun zwangerschap en eeuwige leerling van het leven. Samen met mijn mannen woon ik sinds 2019 in Zutphen. Daarvoor woonde en werkte ik in Utrecht. Ik ben gecertifieerd Birthlight docent voor zwangerschap, postnataal en baby yoga en ik heb al honderden vrouwen mogen ondersteunen in deze bijzondere periode van hun leven. Mijn leerlingen beschrijven mij vaak als een docente met oog voor detail en verschillende individuele behoeften en waarderen mijn humor en zorgzaamheid. Ik verwelkom je graag op de mat tijdens een groepsles of in een prive sessie.
I pioneered Pregnancy Yoga in Belfast and Lisburn, Northern Ireland from 2003.Supporting women and babies at the beginning of life’s adventure together is at the heart of the Yoga that I teach. For full information of what types of Yoga and Baby Massage I teach online and in venues, please check out my website. Namaste.
I’m Kathryn, mum of two and yoga teacher offering pregnancy yoga, baby massage and baby yoga in Newtownabbey. Click on the Facebook or Instagram icons to find details of my classes 🙂 x
