Baby Yoga classes are on Mondays at Square Edge Community Arts Centre in Palmerston North.
Monday 9.30 – Mobile babies & toddlers
Monday 10.45 – Pre mobile babies
Please do message or email me to book your space: babyyogaholly@gmail.com
Birthlight Baby Yoga is a lovely combination of baby and adult yoga moves, woven together with songs and lots of fun.
I am a Birthlight certified Baby Yoga teacher. The long term impact of this rewarding and important work is what we call, “expanding spirals of joy” for women, babies and new families worldwide.
My baby yoga classes nurture the well-being of women, babies and new parents.
I teach Mum and Baby Yoga, which I call Mindful Movement with Mama at some beautiful venues in South East London:
The Sunflower Centre in Brockley, SE4
The Mansion within Beckenham Place Park, BR3
Soma Space in Honor Oak Park, SE23
Please check my website, or get in touch for details and how to book.
For Katrin, yoga is an everlasting exploration of the body and mind connection, a light-hearted search for freedom from tension. It is this connection, that not only yokes us to the present, but also to each other and nature. With baby yoga, she hopes to bring this lightness and loving approach to parenting, empowering mothers to more confidence in their everydaylife.
Sarah Brannen started Warm Hearts Yoga in 2013, when she was looking for a local yoga class that she could attend with her young daughter. Sarah is a registered 200 hour yoga teacher with Yoga Alliance.
Warm Hearts Yoga specialises in postnatal yoga, parent and baby yoga and yoga for families, as well as offering traditional yoga classes for adults.
Sarah originally trained with Birthlight and Rainbow Yoga, specialising in baby yoga, postnatal yoga, yoga for toddlers, children and families. She went on to study with CYS for her 200hr Yoga teaching qualification and with Uma Dinsmore Tuli’s Womb Yoga for an additional 40 hour postnatal and family yoga qualification.
Sarah passionately believes that yoga can provide so much more than strength, flexibility and fitness. She has found it has helped her to find a sense of calm amidst the chaos, to remain steady through the constant change, to love and accept herself, and to find a path to follow that feels right.
Friendly, relaxing small group classes suitable from 12 weeks postpartum.
Movement and relaxation for parent and baby. Stretches specially designed to aid babies developing mobility and co-ordination and to support Mums post-natal recovery and well being.
Classes running in Ely and Soham.
I teach baby yoga at The Lemington Centre on Tuesdays 10-11am (term time only). I also teach Toddler yoga on Fridays 10-11am (term time only) at West Denton Community Centre, Hillheads Road, Newcastle upon Tyne, NE5 1DN.
Get in touch for more information.
Baby, Toodler and Motherhood Yoga
200RYT Hatha Yoga
Postpartum doula
I run baby yoga classes for babies from 10 weeks to pre-crawling and YogaTotts for babies from pre-crawling to 18 months. At the moment, my baby yoga classes are in person but will be taken online in the event of another lockdown.YogaTotts will be postponed until we can resume in-person sessions.
I work in venues in BS4 and BS3 in Bristol.
Pregnancy Yoga Virtual Class
Zoom from London or in person NW3 when allowed London, UK
This class is suited to pregnant women from 14 weeks to 40+ weeks. It is full of wonderful safe stretches suitable to help with the changing pregnant body. You will also learn breathing techniques that are invaluable for labour and all kinds of birth.
We work with women to empower you to:
- Find time to focus on and nurture yourself, at times when your needs are often the last to be met.
- Experience the physical, mental and spiritual benefits of a yoga practice, when your body may be in need of extra support.
- Use yoga practices to help heal your body, and ease the transition and journey, post birth into motherhood, and beyond.
We work with babies, children and teens (including children with special needs) to:
- Encourage whole brain development
- Help them find quiet and better access their own resources
- Encourage creativity
- Help them learn to listen to their body
My name is Karen Wilson and I have been studying and practising yoga for over 10 years here and in America.
My training is recognised by the British Wheel of Yoga, Yoga Alliance and the Register of Exercise Professionals (REPs). I am also fully insured.
My classes incorporate the philosophy of hatha yoga with the asana (postural work) and prananyama (breath control). I teach mixed ability classes, private on-to-one yoga, pregnancy, postnatal, baby yoga and baby massage. (Please check out these pages for more details.)
I started practising in Chicago as a means of meeting people whilst I was on assignment with my job. On my return to the UK I continued my practice, attending various classes whilst continuing my corporate job. In 2009 I decided to re-order my life and combine my passion for yoga with the desire for a ‘career’. I left my 9-5 job and started my teaching diploma. I started teaching my first class a year into my course – 10 years on and I haven’t looked back once!
I have been undertaking professional development in yoga for cancer (those undergoing treatment, post surgery and carer support), long covid and chronic fatigue syndrome as well as additional studies in menstrual cycle awareness and knee rehabilitation.
The last 10 years has seen a lot of change through my life, relocations, job changes, studying, pregnancy, motherhood and even the way in which I practise yoga. However yoga has been with me throughout both on and off the mat regardless of how small a time I can manage to fit in. The yoga philosophy has helped me come to understand and manage these changes and the time of my mat has helped me to hold onto something concrete whilst also understanding that even my yoga practise has to adapt with life.
Pregnancy yoga classes run in Hailsham and other areas (also on Zoom). Suitable from 14 weeks to birth. Enjoy gently toning, strengthening, stretching, learn calming breathing techniques, relax, bond with your baby, prepare for the birth and meet others. Classes are friendly, informal, inclusive and modified for people as required e.g. if you have pelvic girdle pain. No previous yoga experience is needed. Yoga pack and WhatsApp group provided. If you miss a class, you can get sent a recording.
Ongoing support provided with baby massage, baby yoga and post natal yoga.
Tam-Tamz is an academy offering music, dance and yoga activities for young children from birth to six years old. Musical awakening, dance, Zumbini® and baby yoga are some of the classes available for you and your child to share together. It is a unique moment of coming together with your child and bonding through music and movement.
Created in 2009 under the original name of Samba Babies, Tammy has continued to grow the musical classes and expand further to create more opportunities for parent/baby classes including baby yoga, baby massage and more recently Zumbini®.
« Moving around the world has enabled me to take influences from
several different cultures and to grow samba babies from a simple
music for babies class to a deeper and more enriching experience
between parent/carer and baby. » – Tammy
My OnLine Pregnancy Yoga classes offer specialist yoga for pregnancy combined with a wealth of skills and knowledge about pregnancy, birth and parenthood. During the class you will learn about posture and movement, how to encourage your baby into the best possible position prior to birth, as well as labour techniques and deep relaxation.
- Yoga – mindful movement
- Relaxation
- Breathing awareness & sound
- Pelvic floor awareness
- Information about pregnancy and birth
- Preparation for labour & birth through yoga
- Discussion & sharing
Open to anyone from within the UK and beyond, who has access to Zoom.
Connect with your baby in a calm, welcoming and supportive environment.
6-week courses, based just outside Saffron Walden.
Baby Yoga
The gentle movements, focus on your baby and will aid circulation and digestion as well as support muscle tone, coordination, and the development of your baby’s body awareness. Baby Yoga also includes the opportunity to explore movement together and plenty of time to engage and be present with your baby.
Baby Massage
Baby massage allows you to enjoy special, focussed, one-to-one time with your baby in a relaxing environment. There are numerous benefits to massage too as the strokes will stimulate all of your baby’s major body systems and support with relief from constipation or teething as well as your baby’s relaxation as the massage supports the release of calming oxytocin. Only you will massage your baby and the strokes will cover baby’s legs, arms, tummy, chest, face and back.
Toddler Yoga
Yoga-inspired poses, stretches and movements, weaved amongst songs, rhymes and stories, create an inspiring, fun and engaging class for toddlers. Weekly themes keep little ones interested, whilst the classes also introduce your toddler to concepts of relaxation, breathing and gratitude.
Please get in touch for more information. Emily x
❤️Bio
➡️Before kids
1️⃣2️⃣years in finance, auditing after Institute of international economic relations in international companies…
➡️After kids
1️⃣4️⃣ years of motherhood with 4 kids – 1, 5, 11, 14 years…
1️⃣2️⃣ years baby yoga, baby swimming instructor birthlight…
1️⃣1️⃣ years Course Organiser Birthlight in Russia, promoter, enspirer of Birthlight…
⠀
❤️In love with life, motherhood, family, kids, and my mission
Du hast gerade ein Kind bekommen? Dann herzlich willkommen im Mama-Baby-Universum.
Die Zeit nach der Geburt steckt ebenso voller Veränderungen wie die Schwangerschaft. Nach den ersten turbulenten Wochen besteht dein Alltag aus Stillen und Spucktuch, Windeln und Waschmaschine. Und leider gehören auch schlaflose Nächte, Tage mit Bauchweh und Wachstumsschübe deines Babys dazu. Zeit für dich bleibt da wenig. Dabei ist es wichtig, sich diese Zeit zu nehmen.
Ich bin Janine und lebe mit meinem Mann, unseren drei Kindern und unseren beiden Hunden in Winsen. Seit der Geburt meiner Kinder war für mich klar, dass ich gerne mit Kindern arbeiten möchte. Gestartet habe ich mit Kinderturnen und Spielkreisen, mit meiner Baby-/Toddler-Yoga und DELFI-Ausbildung habe ich mir einen Herzenswunsch erfüllt, auch die ganz Kleinen ein Stück auf ihrem Weg zu begleiten.
Hi, I’m Laura 🙂 I am a mum of 2 little ones and a geriatric Jack Russell. I am a 200hr qualified Yoga Teacher and trainee Advanced Yoga Teacher. I am also very privileged to be able to offer the following perinatal classes for expectant and new mums, as well as new parents and their babies through my training with Birthlight:
- Pregnancy Yoga
- Post-natal Yoga (bring baby with you!)
- Baby Massage
- Baby Yoga
As well as weekly group classes, I offer private 121 or small group classes (2-3 people). All classes are held at my private, tranquil garden studio in Walmley, Sutton Coldfield, B76. Groups are kept small to max. 8 people and focus on connection; with your body, your baby and other expectant or new mums/ parents.
All classes are suitable for all abilities, complete beginners onwards. All mats, props, massage oils etc are provided so all you have to think about is yourself and your little one. There are toilet and changing facilities on site and plenty of parking on a privater driveway.