WABC has announced that Amanda Gawthorpe is the 2023 recipient of the prestigious Virginia Hunt Newman Award.As the 2009 Award recipient, I am delighted that Read more
Holding and Handling NewbornsAny new parent can remember a feeling of helplessness and borderline despair when holding a new baby who cries in persistent but Read more
Please signup for a free Birthlight Baby Yoga session at the Baby Yoga Festival for the G20 (registration form below).Birthlight has been the pioneer of Read more
BABY YOGA? You must be joking, how on earth can babies do yoga? Surely this is unnatural and dangerous, one of these yoga fads that Read more
(by Gill Bann, Birthlight Baby Swimming Tutor) I have two passions in my life Yoga and Gardening and when teaching pregnancy yoga valuing the physical Read more
In the mid 1990’s, I was a children’s nurse in Birmingham, running a baby ward. Although I loved the children and families, I was disillusioned Read more
Mary Freedman spoke with Mara and Natalia about their experience of Birthlight Aquanatal Yoga classes with Birthlight’s founder Françoise Freedman. Mara attended sessions throughout her Read more
In this post from our archives Françoise shares some of the experiences that led her to develop Aqua Yoga.As far as I can remember, Read more
Le baby yoga de Birthlight arrive en France!C’est avec un grand plaisir que nous annonçons l’arrivée de la formation Birthlight en Baby Yoga à Paris Read more
25 years ago Françoise's Baby Yoga classes were in full swing and in December that year The Daily Telegraph published an article introducing the public Read more