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Braving the Waves: The Ten-Year Journey of Sunny, Baby Swimming Instructor & Birthlight Tutor in China
Sunny, the first person to introduce UK’s Birthlight to China.
5 Reasons to Practice Prenatal Yoga, aka Yoga for Pregnancy
5 common themes that many yoga for pregnancy classes encompass.
Why Breast Health & Comfort Deserve a Place in Yoga
Why Breast Health & Comfort Deserves a Place in Yoga You probably know that breasts change throughout every menstrual cycle?
Three Factors that make a Skilled Prenatal Yoga Teacher
(what to look for in a pregnancy yoga class or a prenatal yoga teacher Training) Three Factors that make a
8 Ways to keep enjoying your Pregnancy yoga class in the Summer Heat
Summer pregnancy can feel challenging enough without adding hot yoga studios to the mix.
A Decade of Wonder: DAMMY&I’s Magical Journey with Birthlight
Congratulations on their 10 Year anniversary for Dammy&I Parent-Child Swimming Academy in Beijing! Between Beijing's hutongs and skyscrapers, three "Alice's
Postnatal Yoga Teacher Training: Support New Mums’ recovery with Fourth Trimester Yoga
Postnatal Yoga Teacher Training: Support New Mothers’ recovery with Fourth Trimester Yoga Why Train in Postnatal Yoga: A Guide for
The Highs and Lows of a Toddler Yoga Teacher
Our Toddler Yoga Tutor and teacher, Emma Philip, shares some of her experience. I think it is fair to say
How can you train to be an Aquanatal Yoga teacher?
Ever wondered how you could become an Aquanatal Yoga teacher? Read on to find out more about what Birthlight Aquanatal
Toddler Yoga: A Holistic Support for Family Bonding and Child Development
Many parents may miss the intimate physical closeness of Baby Yoga as their little ones become more independent and unpredictable.

Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn.

Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn. At the time, my world revolved around spreadsheets, targets, and team meetings. I had a clear career path in front…

Continue Reading Never in my wildest dreams did I imagine that when I was pregnant with my son, working full-time as a manager in the insurance industry, my life would take such a dramatic and meaningful turn.