Mary Freedman spoke with Mara and Natalia about their experience of Birthlight Aquanatal Yoga classes with Birthlight’s founder Françoise Freedman.
  In this post from our archives Françoise shares some of the experiences that led her to develop Aqua Yoga.As
Le baby yoga de Birthlight arrive en France!C’est avec un grand plaisir que nous annonçons l’arrivée de la formation Birthlight
25 years ago Françoise's Baby Yoga classes were in full swing and in December that year The Daily Telegraph published
Birthlight would like to announce it's collaboration with Aqua Education Academy.Each member of the collaboration will bring together their experiences
Aquatic Nurture for Newborns. A long history of development since the 1990s. Training courses since 2018.Aquatic Nurture provides the missing
From the start of Birthlight classes, the changing bodies of pregnant women who were mostly new to yoga called for
Birthlight Swimming classes aim to provide the optimum environment for not only learning to take place but to create deep
Early DaysMy baby-swimming journey started with the birth of my eldest daughter in 1975. I had some time between her
The fertility journey can be an emotional roller coaster. When women come into the yoga space for a fertility workshop

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