Postnatal Yoga Teacher Training: Support New Mothers’ recovery with Fourth Trimester YogaWhy Train in Postnatal Yoga: A Guide for TeachersMaybe
Our Toddler Yoga Tutor and teacher, Emma Philip, shares some of her experience. I think it is fair to say
Ever wondered how you could become an Aquanatal Yoga teacher?Read on to find out more about what Birthlight Aquanatal Yoga
Many parents may miss the intimate physical closeness of Baby Yoga as their little ones become more independent and unpredictable.
Happy International Women's Day!These 3 simple instant practices can be used to stir up or wake up Shakti Prana, the
Diana Chedana is the latest Tutor to join our team as a Birthlight Baby Swimming Tutor. Here she shares her
It has taken me some time to grieve for the passing of Dr. Robin Monro, who left us on November 14th in
First published in Yoga & Health Magazine August 2013Among recent developments in Western Yoga, Aqua Yoga seems particularly counter-intuitive. What
Thank you so much Sally Lomas and Birthlight for the wonderful course in Aquanatal yoga. Kelly Bromley, Angie McClean and
Birthlight was chosen by the swimming company Turtle Tots to provide Aqua Yoga training to all their swimming teachers. The training of Turtle Tums

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