Kate has been teaching yoga since 2004, and specialised in Yoga for Menopause with Birthlight in 2021. Since then she has been teaching weekly classes to women at all stages of menopause, and has recently qualified as a BWY CPD tutor in Yoga for Menopause. So many women find this transitional time incredibly challenging, and yoga can really help women to cope with some of the symptoms they encounter. The support of other women is incredibly nurturing and nourishing, so all classes provide ample opportunity for conversation in our women’s circles.
I qualified as a Birthlight Level 2 Diploma baby swimming teacher in 2015.
Our classes run on a Sunday morning all year round
I am currently teaching Birthlight Baby Yoga for pre-crawlers and Toddler Yoga classes in Lancaster at the Quaker Meeting House and the Storey Institute. I also teach pregnancy yoga classes.
I’m available to teach private pregnancy yoga, postnatal yoga, baby yoga and toddler yoga sessions.
I also teach private or small group birth preparation classes.
I am a Birth Doula and Postnatal Doula and member of Doula UK.
I have been teaching pregnancy yoga since 2012 and baby yoga since 2013. I’ve been a doula since 2011.
Tuesday: Baby yoga (pre-crawlers) 11:00
Wednesday: Toddler Yoga 10:00-10:45;Baby Yoga 11:00-12:00;Pregnancy Yoga 6:15-7:15.