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Claremont Road, Seaford, East Sussex, UK
74 Claremont Road England BN25 2BJ GB

Pregnancy yoga in Seaford and surrounding areas in East Sussex is suitable for everyone from 14 weeks up to birth. Classes are friendly, informal and provide a wonderful way to remove aches and pains, create more space for your growing bump, care for your posture, encourage baby into the optimal fetal position for birth, learn calming breathing techniques for pregnancy, birth and beyond, feel positive, bond with your bump, prepare for the birth, relax and meet others. Moves are adapted when needed for example for pelvic girdle pain.  Classes are run in 5 week blocks on Tuesdays in Seaford and people tend to keep coming until they have their baby. If you miss a week, a recording can be sent. No experience is required before attending.

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Ante Natal Aqua Yoga as Aquacalm4mums2b: Castledon School Wickford Monday evenings

e mail michelle@aquacalm4mums2b.co.uk Website http://www.aquacalm4mums2b.co.uk

Parent and Baby/Pre school swimming classes as Little Otters

e mail Info@little-otters.com Website http://www.little-otters.com

Mondays or Fridays Castledon School Wickford

Wednesdays or Friday Newlands Spring School Chelmsford

 

Northwood, UK 99.68 km

I now run online classes for baby yoga,(Tuesday am) perinatal yoga( Tuesday evening) and adult yoga(Monday and Thursday evenings)

Free trial class for each of these.

 

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