Please note: During this workshop Liese will be showing how to prepare some recipes in her kitchen. In case you would like to join in the cooking process, then have a look at the shopping list so you can cook. Birtlight mini-CPD: Postnatal Support from an Ayurvedic perspective With Liese […]
Menstrual Support from an Ayurvedic Perspective Birthlight mini CPD – Nov 2022 (Liese van Dam)
Menstrual Support from an Ayurvedic perspective Saturday 5th November 2022 Time: 13.00-17.00 (UK time) Liese van Dam Ayurveda Practitioner and Birthlight teacher DISCLAIMER Please note that the material in this teaching hand-out has been accumulated with the utmost care. The material is written and compiled by – Liese van Dam. […]
Mini CPD: Ayurvedic Self-massage: a powerful tool of self-healing with Liese van Dam
Ayurveda, the sister science to yoga, has many wonderful ways to support health and well-being. Self-massage is one such element that is easily practiced as it can either be done ‘dry’ over the clothes, directly on the skin with oil or as dry-brushing. Each version has different effects on the […]